# Condri - Health Anxiety — #1 Science Based App > Science-based app for managing health anxiety with CBT, ERP, and ACT. (iPhone/iPad app by George Punter.) - Source: https://appshunter.io/ios/app/condri-health-anxiety/id6755934204 (this page in markdown: same URL + `.md`) - Developer: [George Punter](https://appshunter.io/developer/1682320491) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 5.00/5 from 45 App Store ratings · 6 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 122 MB - Languages: American English - Released: 2025-12-08 - Data updated: 2026-08-13 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/condri-health-anxiety/id6755934204/reviews.md ## What is Condri? When I was suffering from severe health anxiety, I couldn't find any apps that actually helped. Most were too generic or made things worse by reinforcing reassurance-seeking behaviors. I needed something that would guide me through daily practice in the proven, evidence-based methods — CBT, ERP, ACT and mindfulness. So I built Condri to fill that gap, for myself and for anyone else struggling with health anxiety, hypochondria, or illness anxiety disorder. Condri is designed specifically for health anxiety and health OCD. It's not a general wellness app. Every feature is built around the evidence-based techniques that actually work for people dealing with somatic anxiety, fear of illness, and the reassurance-seeking cycle that keeps anxiety going. WHAT CONDRI OFFERS Daily ERP Exercises Personalized exposure and response prevention exercises to build tolerance for uncertainty, reduce avoidance, and break the reassurance-seeking cycle, the core of effective health anxiety treatment. Recovery-Focused Community A members-only, moderated community built around recovery, not reassurance. Connect with others who understand health OCD and illness anxiety disorder without feeding the anxiety loop. Panic Button Immediate access to grounding techniques and evidence-based interventions when anxiety spikes. Replaces the urge to search for symptoms online or seek reassurance with tools that actually help. Guided Meditations Health anxiety-specific mindfulness and meditation practices to calm your nervous system and reduce somatic hypervigilance. Symptom Tracking Track your anxiety patterns over time. Recognize when health fears were inaccurate and build real confidence in your body's signals — a key step in hypochondria recovery. CBT-Based Tools Cognitive behavioral therapy exercises tailored to health anxiety, helping you identify and challenge the thought patterns that drive illness anxiety. WHO CONDRI IS FOR Condri is for anyone dealing with health anxiety, hypochondria, illness anxiety disorder, or health OCD. If you spend hours checking symptoms, seeking reassurance from doctors or loved ones, or living in fear of serious illness, then Condri was built for you. Important Medical Disclaimer: Please seek a doctor's advice in addition to using this app and before making any medical decisions. Support: Questions? Email us at hello@condri.app. We read every email. By using Condri, you agree to the Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ and our Terms of Service: https://condri.app/terms-of-service. ## Key features - Daily ERP exercises - Recovery-focused community - Panic button with grounding techniques - Guided health anxiety meditations - Symptom tracking - Evidence-based interventions ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Condri - Annual | $34.99 | per year | | Condri - Monthly | $9.99 | per month | | Condri - Annual (15% Discount) | $69.99 | per year | | Condri - Annual (30% Discount) | $49.99 | per year | | Condri - Monthly (Promo) | $12.99 | per month | | Condri - Annual (Promo) | $69.99 | per year | | Condri - Monthly (Discounted) | $12.99 | per month | | Condri - Annual (discounted) | $34.99 | per year | | Condri Monthly (30% Discount) | $9.99 | per month | | Condri - Monthly (15% Discount) | $12.00 | per month | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/condri-health-anxiety/id6755934204/reviews.md ### 5/5 — Best App for health anxiety and OCD *2026-06-26* I have extremely bad health anxiety and health OCD. This app is so helpful! I recommend it to anyone who is struggling. ### 5/5 — Download it!! *2026-06-23* I’ve dealt with health anxiety for such a long time now to where it got to the point to where I was willing to do anything, I saw this app and knew I needed it immediately, I pay 9.99 I believe for the service but for me it’s extremely worth it. Definitely a beneficial app. Therapists charge way more so the 9.99 is cake. ### 5/5 — Current user *2026-06-20* I stumbled upon this app in a moment of desperation a week ago. I wanted to say THANK YOU to the people behind this because it is a VERY helpful resource. I think many that use it will agree that it is exactly the missing piece, even while navigating through therapies and other methods to learn to deal with uncertainty. I used CBT books and am currently in sessions with a good therapist though not one that specializes in CBT. I tried for a long time to look for a specialist and almost all will say that they specialize in CBT and yet as you start you realize they utilize some (usually little) in their practice and rely mostly on grounding and breathing techniques which work during the sessions but are lost shortly after they are done because it’s really hard to remember that you are not your anxiety while you’re stuck in the loop and there’s 3-5 more days until your next appt. (I didn’t truly realize that the root is being stuck in a loop and re-learning that uncertainty is tolerable is the way out. This app taught me that). Same with the CBT books, as great as they are and they helped sometimes for a month or two when I could keep my head clear, once another relapse happened then forget about it -the books were too far/you gotta find the part that’s relevant to you during a spiral and it didn’t help you break the loop like Condri. So thank you to the creators. The panic button and working through a thought, lessons and specific guided meditations (like sitting with uncertainty) are ⭐️⭐️⭐️⭐️⭐️ I 100% recommend this app for someone not only that struggles with health anxiety but that is willing to put in the work. It’s hard work but it does work. **Developer response:** Wow, thank you so much for sharing this. Your words genuinely moved us, and we're so glad Condri helped you find that missing piece during such a hard moment. Keep putting in the work, you're doing amazing. We're rooting for you! Support Team ### 5/5 — Amazing app *2026-05-10* Has really helped with my health anxiety **Developer response:** That means so much to hear! Helping with health anxiety is exactly what we set out to do. Thank you for sharing this, it truly motivates us to keep improving Condri for you. Support Team ### 5/5 — Awesome app *2026-01-30* I have used this app for a while now and it has improved my quality of life. By helping me through health anxiety struggles. It has all the therapy you need in one app. CBT therapy, exposure response therapy and meditation. The ability to talk to people who also suffer from health anxiety and you can track your symptoms. This app was created by someone who had health anxiety so this person knows how a person with health anxiety thinks and he learned how to combat those thoughts with therapy. It’s certainly less expensive than seeing a therapist and some therapist do not understand health anxiety unless they have it themselves and most therapist don’t. I highly recommend this app! It has helped me through very dark times. **Developer response:** Thank you so much for this heartfelt review! It means everything to know Condri has helped you through those dark times. Your words about the app's personal origins really touched us. We're so glad you're part of our community! Support Team ### 5/5 — Excellent and evidence based *2025-12-27* This is a well researched and very user friendly app. It is clearly designed and uses evidence based techniques to help reduce anxiety. It also provides daily exercises and encourages users to continue to practice them. It is simple and easy to understand and has a great number of accessible tools to reduce free floating anxiety and to manage the worst panic attacks. I will definitely recommend it to my patients as a very useful adjunct to their treatment regimen. **Developer response:** Thank you so much for this thoughtful review! It means the world to us that a healthcare professional would recommend Condri to their patients. We're committed to keeping our content evidence-based and accessible. Your endorsement truly motivates our team! Support Team ## Frequently asked questions about Condri ### What is Condri? Condri is a health and fitness app designed to help users manage health anxiety. It utilizes Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) principles. ### What features does Condri offer? Condri provides daily ERP exercises, a moderated community for recovery support, a panic button for immediate interventions, guided meditations, and symptom tracking to help users build resilience and reduce reassurance-seeking behaviors. ### Is Condri free to use? Condri is free to download and use, but it does offer in-app purchases. It also contains advertisements. ### What are the subscription options for Condri? Condri offers several monthly subscription plans, including options at $9.99, $12.00, and $12.99 per month, with some plans offering discounts or free trial periods. ### Does Condri have ads? Yes, Condri contains advertisements. This is a common monetization strategy for free applications. ### What devices does Condri support? Condri is available on iPhone and iPod devices, as indicated by its supported devices list. ### What is the age rating for Condri? Condri has an age rating of 12+, meaning it is suitable for users aged 12 and older. ### How often is Condri updated? The latest version of Condri was released on March 22, 2026, suggesting regular updates to improve functionality and user experience. ## Version history (last 5 releases) ### 1.5.7 — 2026-08-11 • Reimagined Panic Loop — a rebuilt panic flow that walks you through the loop one step at a time (trigger → story → urge → relief), with Pip guiding each stage, clearer teaching at every node, and a gentler path for health-diagnosis fears. • Letters & Mailbox — a new mailbox where Pip delivers letters and lessons over time: sealed notes that open when the moment is right, shown one card at a time. • Fixed a crash when changing language, and a crash on fresh installs. • Account recovery now works even when a sign-in link has expired; fixed unexpected sign-outs. • Fixed the biometric sign-in prompt text. ### 1.5.6 — 2026-07-18 • No-Searching Pledge — daily commitment, streak tracking, and milestones • Health Anxiety Check-In — track how you're doing over time • Face ID / Touch ID — quick sign-in with clearer opt-in controls • Grounding anytime — 5-4-3-2-1, body scan, and box breathing • Tactile redesign — pressable buttons, clearer pickers, calmer panic tools • Languages — English, Spanish, and French Also: redesigned panic loop, Pip on exercises, account recovery, and bug fixes. ### 1.5.3 — 2026-06-11 Theming fixes ### 1.5.2 — 2026-06-06 Improved onboarding ### 1.5.1 — 2026-06-03 Theme selector and removes redundant introduction flow ## More apps by George Punter - [hayrly](https://appshunter.io/ios/app/hayrly/id6447997476) All apps by George Punter: https://appshunter.io/developer/1682320491 ## Related topics [condri](https://appshunter.io/ios/topics/condri) · [george punter](https://appshunter.io/ios/topics/george-punter) · [based health](https://appshunter.io/ios/topics/based-health) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*