# Confide

> Mood tracking and mental health management platform for emotional control and self-awareness. (iPhone/iPad app by Andres Matos.)

- Source: https://appshunter.io/ios/app/confide/id1621800121 (this page in markdown: same URL + `.md`)
- Developer: [Andres Matos](https://appshunter.io/developer/1621800123)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 70 MB
- Languages: English
- Released: 2022-07-19
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/confide/id1621800121/reviews.md

## What is Confide?

Confide is the #1 platform for mood tracking and mental health management. Develop the ability to recognize your feelings and learn to control them, leading to better emotional control. 

Confide is geared towards those struggling with anxiety, depression, ADHD, addiction, OCD, and other emotional regulation disorders, but our users have find immense value in emotion tracking with our without a diagnosis. 

The benefits of Confide are two-fold - data analysis and emotions recognition. 

By helping users form the habit of recognizing and controlling emotions like stress, anger, fear, and confidence throughout the day, they are able to build greater resilience and understanding of their personal tendencies. 

Emotional data, tracked and reviewed over time, adds an extra element to therapy visits and personal reflection. Through collecting data about a user’s emotions and sorting the information based on time, location, and days of the week, the app helps both the user and others understand triggers and conditions that contribute to a user’s mental state. 


Features included: 

	⁃	Customize emotions and emotional experiences
	⁃	Network with other users to provide support and accountability (beta) 
	⁃	Review personal data regarding emotional trends 
	⁃	Track and sort emotional experiences based on time  (beta)

## Key features

- Customize emotions and experiences
- Network with users for support (beta)
- Review personal emotional trends
- Track and sort emotions by time (beta)
- Identify triggers and contributing conditions

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/confide/id1621800121/reviews.md

### 5/5 — improvement

*2022-07-21, version 1.0*

Tracking how I feel throughout the day and reviewing the information later has been a game changer in managing my emotions and my behavior! Thank you Confide! 

Only thing I’d say is that I wish you had Apple Watch compatibility! Maybe that’s on the way idk

### 5/5 — Super simple mood tracker

*2022-07-20, version 1.0*

Started tracking my mood a couple days ago. This app has helped me be more consistent at tracking my emotions. It is also super simple and that helps.

## Frequently asked questions about Confide

### What is Confide?

Confide is a platform designed for mood tracking and mental health management. It helps users recognize and control their feelings, leading to improved emotional regulation and self-awareness.

### Who is Confide for?

Confide is beneficial for individuals struggling with anxiety, depression, ADHD, addiction, OCD, and other emotional regulation disorders. However, anyone can find value in emotion tracking for increased self-understanding.

### How does Confide help with mental health?

Confide aids in developing emotional control by helping users form the habit of recognizing and managing emotions like stress and anger. It builds resilience and provides insights into personal tendencies.

### Can Confide be used with therapy?

Yes, the emotional data tracked and reviewed over time in Confide can add an extra element to therapy visits and personal reflection. It helps users and therapists understand triggers and conditions.

### What are the key features of Confide?

Key features include customizing emotions, networking with other users for support (beta), reviewing personal data on emotional trends, and tracking/sorting emotional experiences by time (beta).

### What devices does Confide support?

Confide is available on iPhone, iPad, and iPod, indicated by its supported devices list. It is designed for Apple's mobile operating systems.

### How often is Confide updated?

The latest version of Confide is 1.2.3, and it was last updated on November 4, 2022. This suggests a release cadence that may vary but indicates ongoing development.

### Is Confide free to use?

Yes, Confide is available for free. There are no upfront costs associated with downloading and using the core features of the application.

## Version history (last 1 release)

### 1.2.3 — 2022-11-04

- Took out unnecessary functionality: network page, profile editing, total presses of the day / compared to yesterday
Overall simplified the layout

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*