# Conicia for OCD — Exposure & response prevention

> Exposure & response prevention (iPhone/iPad app by Conicia Inc.)

- Source: https://appshunter.io/ios/app/conicia-for-ocd/id6792150837 (this page in markdown: same URL + `.md`)
- Developer: [Conicia Inc](https://appshunter.io/developer/6792150839)
- Category: Health & Fitness, Education
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0 · 62 MB
- Languages: American English
- Released: 2026-08-07
- Data updated: 2026-08-29
- User reviews in markdown: https://appshunter.io/ios/app/conicia-for-ocd/id6792150837/reviews.md

## What is Conicia for OCD?

Conicia is a structured course for obsessive-compulsive disorder, built on exposure and response prevention (ERP) and acceptance and commitment therapy (ACT), the approaches with the strongest research support for OCD.

Many people arrive here because a therapist recommended structured ERP work between sessions. If that is you, this is the app they meant: the course, the exposure tools, and a place to bring what you did back into session.

WHAT'S INSIDE
- A step-by-step course, written to be read a few minutes at a time
- Listen instead of read: every lesson plays aloud, and Audiobook mode keeps going lesson to lesson, even with your screen locked
- Exposure practice with a ladder you build, at your own pace
- Quick tools for hard moments: urges, intrusive thoughts, and sticky stories
- A private place to write, and a weekly check-in to see your pattern over time

IF YOU WORK WITH A CLINICIAN
- Connect your account and share your progress with them
- Use the tools together in session, on one screen
- What you practice between sessions is visible where it helps: in the session

FOR CLINICIANS
Conicia gives your patients a sequenced ERP course to work through between sessions, and shows you where they actually are in it. Learn more at conicia.com.

PRIVATE BY DESIGN
- No ad trackers and no third-party analytics companies in the app
- What you write is encrypted, and access is limited and audited
- Delete your account and its data from inside the app, any time

GOOD TO KNOW
- Conicia is a self-guided educational program and a companion to care. It does not diagnose or treat, and it is not a replacement for a clinician.
- Conicia is not a crisis service. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline, 24/7). In immediate danger, call 911.
- A Conicia account is required. Course audio and syncing need an internet connection; reading and tools work offline.
- Available in the United States.


## Version history (last 4 releases)

### 1.0.5 — 2026-08-27

Fixes and improvements for people outside the United States, plus a new lower-cost option when you cancel.

### 1.0.2 — 2026-08-26

Smoother animation in the stream tool, and thoughts you set adrift now catch briefly in an eddy before drifting on. Course videos now play directly in the app.

### 1.0.1 — 2026-08-18

You can now connect with your clinician and add a second clinician to your care team, right from the app. Also includes improvements throughout the program.

### 1.0 — 2026-08-08

No release notes.

## Related topics

[ocd management](https://appshunter.io/ios/topics/ocd-management) · [ocdone](https://appshunter.io/ios/topics/ocdone) · [ocd test](https://appshunter.io/ios/topics/ocd-test) · [treat my ocd](https://appshunter.io/ios/topics/treat-my-ocd) · [ocd test app](https://appshunter.io/ios/topics/ocd-test-app) · [ocd therapy treatment test app](https://appshunter.io/ios/topics/ocd-therapy-treatment-test-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*