# Conqur: Confidence & Growth — Goals, Habits, Focus, Mindset

> Personal growth app for goals, habits, focus, organization, and motivation. (iPhone/iPad app by SOULUBLE LLC.)

- Source: https://appshunter.io/ios/app/conqur-confidence-and-growth/id6642683465 (this page in markdown: same URL + `.md`)
- Developer: [SOULUBLE LLC](https://appshunter.io/developer/1684004461)
- Category: Lifestyle, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0.0 · 73 MB
- Languages: English
- Released: 2025-08-16
- Data updated: 2026-06-20
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/conqur-confidence-and-growth/id6642683465/reviews.md

## What is Conqur?

Build the confidence to follow through on what matters with Conqur.

Conqur is an all‑in‑one personal growth and self‑improvement app that helps you turn self‑doubt and good intentions into real progress you can feel proud of. Whether you want better routines, stronger habits, more focus, better productivity, or simply to feel more confident showing up for your life, Conqur gives you structure and encouragement to keep going.

If you feel overwhelmed by everything you want to improve, Conqur breaks it down into clear steps so you can build momentum in a way that feels manageable and sustainable. Instead of juggling a separate goal planner, habit tracker, focus app, and mindfulness app, you get one connected personal growth toolkit.

GOAL SETTING & GUIDED GROWTH

-Free Guided Growth Plan
Start with a guided growth plan created during onboarding, based on your answers. Conqur suggests which tools and techniques to use (goals, habits, focus sessions, reflections, and more), and you follow it at your own pace.

-Pictogoal – Visual Goal Setting
Use visual goal‑setting to stay emotionally connected to what you’re working toward. Upload a photo for your goal, break it into milestones and tasks, and watch the image reveal as you make progress.

-50+ Goal Plans
Pick from 50+ prebuilt plans across fitness, wellness, study, finance, and more to make planning easier and reduce overwhelm.

-Motivation Score, Commitment Card, Vision Statement
Check how well your goal is set up, share a commitment card for accountability, and capture your deeper why in a concise vision statement so you stay aligned and confident in your direction.

HABITS, PRODUCTIVITY & DAILY STRUCTURE

-Habit Tracker with Flexible Streaks
Track habits, maintain streaks, view stats, and use flexible streak modes so one imperfect day doesn’t undo your progress or your self‑belief.

-Habit Levels
Watch your habits grow from seed to tree as your consistency builds, giving you a visual sense of growth over time.

-To‑Do List & Smart Prioritizer
Keep tasks in one place and use the smart prioritizer to focus on what matters most at the right time, so your days match your long‑term goals.

-Progress Dashboard
See daily, weekly, and monthly progress at a glance so you stay motivated and see proof that you’re actually moving forward.

FOCUS & WELL‑BEING

-Mental Flow Timer (Deep‑Work Focus)
Use a customizable Pomodoro‑style focus timer with immersive nature sounds for deep work and calm focus.

-Focus Tracker Game
Train your attention with a fun game designed to strengthen focus and reduce distractions over time.

-Anchor Meditation & Breathwork
Use kinetic art, shifting colors, bell sounds, and guided breathing (box breathing, 4‑7‑8, and more) to reduce stress, reset your nervous system, and support mindful, confident action.

MOTIVATION & MINDSET

-Guided Visualizations & Affirmations
Reset your mindset, move through internal barriers, and support self‑confidence with audio visualizations and positive affirmations.

-Daily Uplifting Words & Quotes
Start your day with inspiration, self‑reflection prompts, and motivational quotes you can revisit anytime to stay grounded and encouraged.

With Conqur, you can:

-Turn big goals into manageable steps

-Build habits that last and actually fit your life

-Improve focus and reduce overwhelm

-Stay organized and consistent

-Strengthen your mindset and self‑belief

-Create real momentum and confidence in your daily life

If you’re looking for a goal setting app, habit tracker, productivity app, focus app, Pomodoro timer, mindfulness app, or personal growth app, Conqur is for you.

Simple, Flexible Plans. No confusing tiers.
Self-help only; not a substitute for professional advice.

Read the terms of use here:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Read the privacy policy here:
https://conqur.app/privacypolicy.html

## Key features

- Personalized growth plan
- Photo-based goal setting
- Habit tracker with flexible modes
- Smart task prioritization
- Pomodoro-style focus timer
- Guided meditations and breathwork
- Motivational quotes and affirmations

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Conqur Premium | $4.99 | per year |
| Yearly | $59.99 | per year |
| Monthly | $9.99 | per month |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/conqur-confidence-and-growth/id6642683465/reviews.md

### 5/5 — Anxiety relief

*2025-10-27, version 1.4.3*

I thank Conqur that helped me overcome my anxiety considerably. I became a cheerful person from being a nervous wreck.

### 5/5 — My growth coach.

*2025-10-18, version 1.4.2*

I used to spiral between overwhelm and procrastination. Now I start faster, stay with the hard stuff longer, and end most days with satisfaction. My stress is lower, my focus is steadier, and I am finally keeping up with my goals.

### 5/5 — Great todo list app!

*2025-10-09, version 1.4.2*

Clean interface, easy to add and organize tasks, and the reminders keep me on track. Love the feature for prioritizing. Overall, super functional and reliable

### 5/5 — A powerful App

*2025-10-01, version 1.4.2*

It has everything I need for personal growth. I am able to set goals with clarity and achieve the ones that really matter to me.

## Frequently asked questions about Conqur

### What is Conqur's core purpose?

Conqur is designed to help users stop starting over and start following through by providing tools for goal setting, habit building, focus, organization, and mindset support.

### Does Conqur offer a free personalized growth plan?

Yes, Conqur offers a free personalized growth plan based on your onboarding responses, providing science-informed, actionable steps.

### How does Conqur help with habit building?

Conqur features a Habit Tracker to create routines, build streaks, and visualize progress. It includes flexible streak modes designed for real life, preventing one missed day from undoing progress.

### What focus tools are available in Conqur?

Conqur includes a Mental Flow Timer, a customizable Pomodoro-style focus timer with nature sounds, a Focus Tracker Game to strengthen attention, and Anchor Meditation for mindfulness.

### What are the subscription options for Conqur Premium?

Conqur Premium offers monthly subscriptions at $9.99/month and yearly subscriptions at $59.99/year, with a 7-day free trial for the yearly plan.

### What devices is Conqur supported on?

Conqur is supported on iPhone and iPod devices, as indicated by the platform compatibility data.

### How often is Conqur updated?

The latest version of Conqur is 1.5.2, and it was last updated on March 27, 2026, suggesting a regular update schedule.

### Does Conqur have ads?

No, Conqur does not contain advertisements, as indicated by the 'hasAds' flag being false.

## Version history (last 5 releases)

### 1.5.3 — 2026-04-10

We’ve made it clearer how Conqur supports your personal growth and confidence. Expect a sharper focus on meaningful goals, supportive habits, deep‑work focus, and mindset tools that help you actually follow through. More clarity, same features you already use and love.

### 1.5.2 — 2026-03-27

Refined the experience, fixed a few bugs, and polished the interface so your goals, habits, and mindset work feels smoother than ever.

### 1.5.0 — 2026-03-05

We made minor bug fixes and behind-the-scenes improvements to keep Conqur running smoothly.

### 1.4.9 — 2026-01-23

A gentler, smarter habit tracker is here.

New completion stats so you can see how often you are actually showing up for each habit, not just your longest streak.

Habit levels that grow with you (think seed → plant → tree) so progress feels visual and motivating.

New streak modes that let you choose how and when a streak resets if you miss a day, so one slip does not wipe out your momentum.

Under‑the‑hood improvements to keep your daily check‑ins smooth and satisfying.

### 1.4.8 — 2026-01-04

Special New Year's offer to achieve your New Year's Goals.
Enhanced Habits page for easier tracking and streak building.
Smarter Prioritizer to focus on what matters most.
Refreshed Progress Dashboard with clearer daily/weekly insights.
Update now and conquer your goals!

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-20.*
