# Conseq: Quit Lust — Quit Porn. Take Back Control.

> Adult content blocker with task-based urge management and habit tracking. (iPhone/iPad app by Aryan Kumar.)

- Source: https://appshunter.io/ios/app/conseq-quit-lust/id6798005818 (this page in markdown: same URL + `.md`)
- Developer: [Aryan Kumar](https://appshunter.io/developer/6798005820)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 17+
- Requires: iOS 18.0 · 20 MB
- Languages: American English
- Released: 2026-09-10
- Data updated: 2026-10-07
- Monetization: subscription

## What is Conseq?

CONSEQ pairs adult-content blocking with real-world tasks to help you get through an urge.

WHAT IT DOES

Adult website blocking. CONSEQ uses Apple's Screen Time to limit access to adult websites on your phone. You grant the permission yourself, and you can withdraw it in Settings whenever you want.

Custom blocking. Choose apps and add specific websites to your block list. Set a protection-settings delay from 30 seconds to 15 minutes; leaving the countdown screen resets it.

A task in the way. When you feel the pull, you open Lock in and CONSEQ gives you something to do first. Work through a few problems. Get up and point the camera at something across the room. Shake the phone a hundred times. The point is the gap between the urge and the screen, and one of the tasks cannot be done lying down.

Your day as a vessel. The home screen fills as the day goes on and as you do the things you chose to do. Reporting a break empties it. Every day starts again at midnight.

A minute of breathing, any time. Hold your finger on the screen and follow the line. Lift off and it pauses.

Your own words. The reason you gave for starting sits on the home screen, where you will actually see it.

Log and Insights. What you have done, when you did it, and the hours of the day you find hardest.

Disable app delete. One switch makes Delete disappear from the home screen menu, so deleting the app stops being the easy way out. Apple's setting is device wide, so while it is on no app on this phone can be deleted, not only this one. It is off by default and you can turn it off again at any time.

CONSEQ never claims to be a cage. Screen Time permission is yours and you can take it back. What the app does is make the easy path harder than the honest one.

WHAT IT COSTS

CONSEQ requires a subscription to finish onboarding and access the main app.

Choose a yearly or monthly plan. Eligible customers can start a yearly subscription with a 3-day free trial. Monthly subscriptions do not include a trial. Your local price, billing period and trial eligibility are shown before purchase.

Subscriptions renew automatically unless canceled. When a free trial ends, your Apple Account is charged the price shown at purchase unless you cancel beforehand. Manage or cancel your subscription in your Apple Account settings. Cancel at least 24 hours before the trial or billing period ends. Prices vary by region.

Terms of Use: https://conseqapp.com/terms

Privacy Policy: https://conseqapp.com/privacy

CONSEQ is for ages 16 and older. Habit records stay on your device. Subscription and paywall analytics are described in our Privacy Policy.

## Key features

- Adult website blocking via Screen Time
- Engaging tasks to interrupt urges
- Daily reset with customizable goals
- Mindfulness breathing exercises
- Personalized motivation display
- Progress logging and insights
- App deletion prevention

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $49.99 | per year |
| Weekly | $4.99 | per 7 days |


## Is Conseq safe?

Not enough ratings yet to assess Conseq.

## Is Conseq legit?

Conseq: Quit Lust has limited verification signals. The AppsHunter Legitimacy Score for Conseq is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Conseq

### What is Conseq?

Conseq is a health and fitness app designed to help adults regain control over their time and habits by blocking adult content and providing engaging tasks to overcome urges. It aims to make the path to accessing inappropriate content more difficult.

### How does Conseq block adult content?

Conseq utilizes Apple's Screen Time feature to limit access to adult websites on your iPhone. You grant this permission yourself and can withdraw it at any time through your device's settings.

### What are the subscription options for Conseq?

Conseq offers a yearly subscription for $49.99 per year, which includes a 3-day free trial. There is also a weekly subscription available for $4.99 per week without a trial. Both plans auto-renew unless canceled.

### Does Conseq have a free trial?

Yes, the yearly plan for Conseq includes a 3-day free trial. This trial is available once per Apple Account and automatically converts to the paid yearly subscription unless canceled before the trial period ends.

### How do I cancel my Conseq subscription or trial?

To cancel your Conseq subscription or end the free trial, you need to go to your Apple Account settings and manage your subscriptions. It is recommended to cancel at least 24 hours before the current period or trial ends.

### Is Conseq suitable for younger users?

Conseq is intended for adults and has an age rating of 17+. The app's features and content are designed for adult users seeking to manage specific habits.

### How often is Conseq updated?

The latest version of Conseq is 1.1.1, which was last updated on September 17, 2026. Update frequency can vary, but the app is actively maintained.

### What devices does Conseq support?

Conseq is currently supported on iPhones. It leverages Apple's Screen Time functionality, making it specific to iOS devices.

## Version history (last 5 releases)

### 1.1.3 — 2026-09-29

Improved subscription setup, purchase and restore reliability, and trial reminders.

This update also includes performance improvements and bug fixes.

### 1.1.2 — 2026-09-22

A refreshed home screen with a new glass tank and clearer daily progress.

Add custom websites to your block list, manage your protections in one place, and choose a settings delay from 30 seconds to 15 minutes.

This update also improves onboarding, subscription options, animations, and the daily pledge.

### 1.1.1 — 2026-09-17

Bug Fixes. Added subscription analytics to help us improve. Updated our Privacy Policy and Terms of Service to explain these changes.

### 1.1 — 2026-09-15

Added an optional opportunity to rate CONSEQ during onboarding.
Updated links to our Privacy Policy and Terms of Use.

### 1.0 — 2026-09-10

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*