# Continuo - Habit Tracker

> Daily activity tracker for self-improvement with visual progress monitoring. (iPhone/iPad app by Naftali Beder.)

- Source: https://appshunter.io/ios/app/continuo-habit-tracker/id1016697604 (this page in markdown: same URL + `.md`)
- Developer: [Naftali Beder](https://appshunter.io/developer/925387752)
- Category: Productivity, Utilities
- Price: Free with in-app purchases
- Rating: 4.80/5 from 278 App Store ratings · 103 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 17 MB
- Languages: American English, Russian, Chinese (Simplified, China), Chinese (Traditional, Taiwan)
- Released: 2015-09-07
- Data updated: 2026-08-12
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/continuo-habit-tracker/id1016697604/reviews.md

## What is Continuo?

Improve yourself, one day at a time.

Easily track the activities that are important to you in a beautiful, colorful calendar. You can see your progress over time, and pinpoint which activities are going great, and which need some extra time commitment.

Track an unlimited number of activities for free, for as long as you want.

For a small annual subscription, you can sync and back up your data, add a daily note, record your activities with Siri, and much more.

SYNC
Back up your data to the cloud, securely and automatically.

REMINDERS
Set an optional daily reminder that gently prompts you enter your data.

COLORS
Assign any color to each of your activities.

DAILY NOTE
Optionally write a short note to remember what happened that day.

SIRI SHORTCUTS
Find out how an activity is going, or set an activity amount, simply by talking to Siri.

TODAY WIDGET
View your current data on a widget on your home screen, without opening the app.

DARK MODE
Switch to a beautiful dark color scheme, or let the app do it automatically based on the time of day.

STATISTICS
View a graphical display of your progress over time.

BACKUP
Save or share a JSON or CSV file of all your data.

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"We know that tracking habits is a great way to improve motivation. If you’re looking for an app to help you with that, Continuo is easily one of the prettier looking apps for doing so." - Lifehacker

Regularly featured by Apple in the App Store's "Build Better Habits" and "Apps We Love" lists in the United States, China, and Canada!

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We're always looking for ways to improve Continuo, so please contact support@continuo.app with questions or suggestions.

## Key features

- Track unlimited activities
- Colorful calendar view
- Progress statistics
- Cloud sync and backup
- Daily notes
- Siri shortcuts
- Home screen widget

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium | $3.99 | per year |
| Premium | $0.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock App | $2.99 | one-time |


## What do users think of Continuo?

Overall sentiment: positive

**Pros**

- 👍 Clean, minimalist, elegant design
- 🎨 Beautiful color customization options
- ⚡ Simple and intuitive user interface
- 📊 Excellent visual habit tracking with calendar view
- 🎯 Focused on core functionality without bloat
- 💪 Motivating visual feedback with colored bars
- 🔄 Flexible slider-based activity logging
- 📱 Lightweight and responsive app
- 🎨 Dark mode available
- 👨‍💻 Responsive developer who listens to feedback

**Cons**

- 💰 Requires payment to track multiple habits
- 🐛 App crashes on startup for some users
- ⚠️ Performance lag and stuttering in recent updates
- 📱 Poor iPad optimization and landscape support
- 🎨 Color selection interface overwhelming
- 📊 Statistics feature buggy or non-functional
- 🔧 Limited editing capabilities (can't edit past days)
- ⏰ No individual reminder notifications per task
- 🎨 Color inconsistency between light and dark themes
- 📝 No notes or comments feature for tracking context

**Commonly reported bugs**

- App crashes immediately upon opening
- Significant performance lag and stuttering in recent updates
- Statistics showing 'no days recorded' despite logged activities
- iPad app only works in portrait mode, not landscape
- Accidentally removed activities still count toward statistics
- Colors appear differently or are indistinguishable in dark mode
- Recent update changed original colors to more saturated versions
- Menu navigation unintuitive (tapping to close doesn't work as expected)

**Most requested features**

- Native iPad app with proper landscape orientation
- Interactive iOS 17 widgets with slider controls
- Dark mode toggle with better color compatibility
- Individual reminders for each habit/task
- Notes or comments feature for daily entries
- Numeric input option alongside sliders
- Ability to edit activities on any day, not just current day
- Improved statistics dashboard with completion rates
- Landscape view for better bar visibility
- Precise slider stop points (e.g., 20%, 1 out of 5)
- Time tracking feature for activities
- Curated color packs or custom color creation
- Improved font options

## Recent user reviews (10 of 103)

All indexed reviews: https://appshunter.io/ios/app/continuo-habit-tracker/id1016697604/reviews.md

### 3/5 — 现在非常卡顿

*2025-10-03, version 2025.9.0*

我很喜欢这款软件，但是最近我更新后发现新版非常卡顿

### 4/5 — Отменил покупку из-за статистики

*2025-05-20*

Понравилось приложение и решил приобрести премиум версию, но был дико разочарован разделом статистика ради чего и оплачивал. Это не статистика, из такого отображения не возможно понять вообще ни чего.

### 5/5 — Simply what I needed

*2025-03-07*

No bells and whistles, it’s just a lovely user interface and it gets what I need done! I don’t need flowery motivational speeches to swipe through before I can finally just GET STARTED! I tried so many other habit trackers, but this one is so good I felt compelled to write a review.

### 3/5 — Убрали виджет экрана

*2025-01-21*

Приложение хорошее, очень нравилось до того момента, как убрали бесплатный виджет на экране iPhone. Теперь не захожу и не пользуюсь, тк забываю отмечать активность( Надеюсь, вернете!

### 2/5 — App don’t open

*2024-11-14, version 2022.1*

With the new update everytime I enter the app it automatically get me out of it.

### 1/5 — Unusable

*2024-11-04, version 2022.1*

The app shuts down as soon as it is opened.

### 3/5 — После покупки премиум никого не изменилось

*2024-10-30*

Оплатила подписку ,но все еще показывает что «требуется премиум» 
Функции премиума тоже естественно не появились

**Developer response:** This is fixed, among many other improvements. Sorry for the frustration!

### 4/5 — I love it but…

*2024-06-13*

i love the idea of this app but i really wish it had an actual ipad app it looks really un optimized . Also i would love to have interactive widgets as introduced in IOS 17 so i could slide the sliders right from the widget on my home screen

**Developer response:** Thanks for the review! A major rewrite is in progress, and an iPad version and updated widgets will be part of it. :)

### 5/5 — Идеальное

*2024-04-25*

Лучшее приложение, удобное, простое, очень нравится, что сразу видно всю информацию за месяц. Огромное спасибо!
Сначала не могла выбрать цвет активности, а оказывается, надо выбрать ползунком цвет, а затем из представленных оттенков, в виде маленьких кружочков, нажать на один из них и так выбор сохранился)

### 5/5 — приложение пушка

*2024-02-25*

приложение очень крутое, но я, кажется, идиот, потому что я не понимаю по какому принципу регулировать ползунок 😂
объясните, кто-нибудь пожалуйста 😂🙏🏼

## Frequently asked questions about Continuo

### What does Continuo do?

Continuo is a habit tracker designed to help you improve yourself one day at a time. It allows you to easily track activities important to you in a colorful calendar, visualize your progress over time, and identify areas that need more attention.

### What are the key features of Continuo?

Key features include tracking an unlimited number of activities for free, a beautiful and colorful calendar view, progress statistics, optional daily notes, Siri shortcuts for easy interaction, and a home screen widget to view data at a glance. The subscription unlocks cloud sync, backup, and more.

### How much does Continuo cost?

The app offers unlimited activity tracking for free. For advanced features such as cloud sync, data backup, daily notes, and Siri integration, there is an optional small annual subscription.

### What platforms is Continuo available on?

While the description doesn't explicitly state platforms, it mentions being featured by Apple in the App Store, suggesting it is available on iOS devices. It also mentions a dark mode and home screen widget, common features on iOS.

### How can I use Continuo to improve my habits?

You can use Continuo by adding all the activities you want to track, whether it's exercising, reading, or meditating. By consistently marking your progress in the colorful calendar and reviewing your statistics, you can stay motivated and identify patterns to reinforce positive habits.

## Version history (last 5 releases)

### 2026.5.0 — 2026-05-18

- Fixed the background of bars in the widget being opaque when the home screen is tinted.

### 2026.2.0 — 2026-02-14

- Deleting the text for a note now removes the note.
- Improved the logic for centering the calendar on the current month.
- Fixed the password reset screen.

### 2025.9.0 — 2025-09-28

- Added a redesigned statistics screen! More improvements coming soon.
- Fixed an issue with centering the calendar on the current month.
- Continuo now displays natively on iPad.

### 2025.1.3 — 2025-01-26

- Due to a bug in the sync algorithm, some users may have seen duplicated activities. This update merges those activities and will prevent that issue from happening again.

### 2025.1.2 — 2025-01-20

- After tapping the widget, the day popup appears faster after the app opens.
- Added a Discord link in Settings.
- Improved logging format.

## Apps similar to Continuo

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## More apps by Naftali Beder

- [Polyreader - Read It Later](https://appshunter.io/ios/app/polyreader-read-it-later/id6740188169)

All apps by Naftali Beder: https://appshunter.io/developer/925387752

## Related topics

[naftali beder](https://appshunter.io/ios/topics/naftali-beder)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*