# Contraction Timer . Labor — Track Labor & Birth Timing > Labor and contraction tracking app for expectant mothers with smart analysis. (iPhone/iPad app by Sebastin Michael.) - Source: https://appshunter.io/ios/app/contraction-timer-labor/id6754625333 (this page in markdown: same URL + `.md`) - Developer: [Sebastin Michael](https://appshunter.io/developer/1224523462) - Category: Medical, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings - Age rating: 17+ - Requires: iOS 16.6 · 6 MB - Languages: American English - Released: 2025-11-02 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/contraction-timer-labor/id6754625333/reviews.md ## What is Contraction Timer . Labor? TRACK LABOR CONTRACTIONS WITH CONFIDENCE Contraction Timer is the complete labor companion that helps expectant mothers track contractions, recognize true labor, and know exactly when to go to the hospital. Trusted by thousands of moms worldwide. SMART 5-1-1 RULE ANALYSIS Our intelligent labor analyzer automatically applies the medical standard 5-1-1 rule. Get instant alerts when your contractions are 5 minutes apart, lasting 1 minute each, for 1 hour. No more guessing or panic. Just clear guidance when you need it most. Know the difference between true labor and false labor with pattern detection that identifies contraction frequency, duration trends, intensity progression, and concerning patterns needing immediate medical attention. ONE-TAP CONTRACTION TRACKING During labor, simplicity matters. Start and stop the timer with a single tap. Rate contraction intensity on a 1-10 scale. Every contraction is automatically logged with start time, duration, intensity level, time between contractions, and pattern analysis. GUIDED BREATHING EXERCISES Access 5 evidence-based breathing techniques recommended by birth professionals and the World Health Organization. Reduce pain naturally and stay calm during contractions. Breathing patterns include deep slow breathing for early labor, accelerated breathing for active labor, transition breathing, pushing phase breathing, and relaxation methods. Each exercise includes visual guidance and timing cues. HOSPITAL BAG CHECKLIST Never forget essential items with our comprehensive hospital bag checklist. Track your packing progress and prepare everything you need for labor, delivery, and postpartum. Checklist includes items for mom, baby, partner, and important documents. EXPORT YOUR LABOR LOG Share your complete contraction history with your healthcare provider. Export as PDF, CSV, or text file. Email directly from the app or print for your hospital bag. Your doctor will appreciate detailed labor progression data including complete timeline, frequency patterns, intensity measurements, and time-stamped records. SMART ALERTS AND NOTIFICATIONS Get timely notifications when your labor patterns indicate it is time to contact your healthcare provider or head to the hospital. Alert types include active labor detection based on 5-1-1 rule, concerning contraction patterns, and custom threshold notifications. DESIGNED FOR THE MOST IMPORTANT DAY Clean, calming interface designed to reduce stress during labor. Large buttons for easy use during contractions. Works on iPhone and iPad. Use offline with no internet connection required. All data stored privately on your device. No account needed. FEATURES AT A GLANCE Free Features: - Unlimited contraction tracking - Basic timer and stopwatch - Manual contraction entry - Current session overview Premium Features: - Smart 5-1-1 rule analysis and alerts - 5 guided breathing exercise patterns - Hospital bag checklist with progress tracking - Export to PDF, CSV, and text formats - Advanced labor pattern detection - Concerning pattern alerts - Complete session history - Detailed statistics and trends - Ad-free experience ABOUT LABOR AND WHEN TO GO TO THE HOSPITAL The 5-1-1 rule is the gold standard recommended by healthcare providers. Go to the hospital when contractions are 5 minutes apart, last 1 minute, for at least 1 hour. Our app makes it easy to recognize this pattern automatically. Other signs to head to the hospital immediately include water breaking, heavy bleeding, decreased fetal movement, or severe continuous pain. Always contact your healthcare provider if you have concerns. PREPARE FOR A POSITIVE BIRTH EXPERIENCE Labor can be unpredictable, but preparation helps. Use breathing exercises to manage pain naturally. Pack your hospital bag early. Track your contractions accurately. Know when to go to the hospital with confidence. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Contraction tracking and timing - Smart 5-1-1 rule analysis - Guided breathing exercises - Hospital bag checklist - Labor log export (PDF, CSV, text) - Smart alerts and notifications ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly | $4.99 | per month | | Premium Yearly | $39.99 | per year | ## Frequently asked questions about Contraction Timer . Labor ### Does Contraction Timer have ads? Yes, Contraction Timer contains advertisements to support its development and free features. ### What are the premium features of Contraction Timer? Premium features include smart 5-1-1 rule analysis and alerts, 5 guided breathing exercise patterns, and a hospital bag checklist with progress tracking. Premium also allows exporting labor logs to PDF, CSV, and text. ### How much does Contraction Timer cost? The app is free to download and use with basic features. Premium features are available through subscription plans, including a monthly option for $4.99 and a yearly option for $39.99. ### What devices does Contraction Timer support? Contraction Timer is designed for iPhone and iPad devices. ### Can I use Contraction Timer offline? Yes, Contraction Timer can be used offline with no internet connection required, ensuring it's available when you need it most. ### How often is Contraction Timer updated? The app was last updated on November 2, 2025, with version 1.0.2. Future updates will likely continue to enhance its features and reliability. ### What is the age rating for Contraction Timer? Contraction Timer has an age rating of 17+, indicating mature content or themes that may not be suitable for younger users. ### How does Contraction Timer help with labor analysis? It automatically applies the 5-1-1 rule, alerting you when contractions meet the criteria of 5 minutes apart, lasting 1 minute each, for 1 hour. It also detects patterns in frequency, duration, and intensity. ## Version history (last 1 release) ### 1.0.2 — 2025-11-02 No release notes. ## Apps similar to Contraction Timer . Labor | App | Rating | Price | Category | | --- | --- | --- | --- | | [Blood Sugar - Tracker Log](https://appshunter.io/ios/app/blood-sugar-tracker-log/id6754034391) | — | Free | Medical | | [MediLens – Pill Identifier](https://appshunter.io/ios/app/medilens-pill-identifier/id6749633423) | 4.0 (8) | Free | Medical | | [Contraction Timer Track -ConTe](https://appshunter.io/ios/app/contraction-timer-track-conte/id6743010013) | 1.0 (1) | Free | Medical | ## More apps by Sebastin Michael - [Clash of Z - Zombie City Building and Battle](https://appshunter.io/ios/app/clash-of-z-zombie-city-building-and-battle/id1224523463) - [Kaali Tandav The Magical War Puzzle](https://appshunter.io/ios/app/kaali-tandav-the-magical-war-puzzle/id1254794824) - [Cats Candy Treats - Match 3](https://appshunter.io/ios/app/cats-candy-treats-match-3/id1256890571) - [Hangman Endless](https://appshunter.io/ios/app/hangman-endless/id1294073018) - [Slither.AI vs Snake.AI](https://appshunter.io/ios/app/slitherai-vs-snakeai/id1294077912) - [Snake and Blocks.IO](https://appshunter.io/ios/app/snake-and-blocksio/id1294078351) All apps by Sebastin Michael: https://appshunter.io/developer/1224523462 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*