# Control AI: Recovery Assistant — #1 AI Powered Habit Recovery

> #1 AI Powered Habit Recovery (iPhone/iPad app by Arjav Jain.)

- Source: https://appshunter.io/ios/app/control-ai-recovery-assistant/id6754322896 (this page in markdown: same URL + `.md`)
- Developer: [Arjav Jain](https://appshunter.io/developer/1847845924)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.6 · 25 MB
- Languages: American English
- Released: 2025-11-05
- Data updated: 2026-05-15
- User reviews in markdown: https://appshunter.io/ios/app/control-ai-recovery-assistant/id6754322896/reviews.md

## What is Control AI?

Meet CTRL — your AI-powered habit recovery coach that helps you break free from self-destructive patterns like porn, alcohol, smoking, vaping, or junk food.
Through personalized daily insights and data-driven guidance, CTRL transforms your self-improvement journey into something measurable, motivating, and deeply personal.

Reflect Before You Relapse

Every change begins with awareness. Log your habits and emotions to understand what triggered your day — whether it was stress, loneliness, or boredom. CTRL helps you recognize the “why” behind every lapse so you can regain control faster.

See the Real Impact on Your Brain, Health & Mood

CTRL doesn’t just track streaks — it interprets your data.
Our AI models translate your daily choices into meaningful analytics:

Brain Score: dopamine sensitivity & mental clarity

Health Score: energy, recovery, and inflammation

Mood Score: motivation, focus, and emotional balance

Wake up to a clear picture of how your actions shape your mind and body — day by day.

Personalized Recovery Planner

Your data builds your plan. CTRL recommends daily fixes — from hydration routines to meditation or cold showers — scientifically designed to restore your system.
Each recovery plan adapts to your behavior, helping you bounce back stronger after every slip.

Visualize Your Progress

Watch your growth come alive with:

Smart streak tracking across multiple habits

Weekly dopamine and focus trends

Behavioral momentum charts that reward consistency

Each clean day isn’t just a number — it’s progress you can feel.

Your AI Coach, Pepino

Pepino is your judgment-free accountability partner.
Ask anything — from “Can I drink today?” to “Why do I feel low?” — and get empathetic, science-backed responses that help you stay grounded.
Think of Pepino as your inner voice of discipline, powered by AI.

100% Private. Built for You.

Your journey is yours alone. All your data stays encrypted and never shared. CTRL is a safe, supportive space to rebuild your confidence — free from shame, judgment, or social comparison.

Rebuild Focus. Regain Control. Redefine Yourself.

You don’t have to start perfect — you just have to start.
Whether you’re cutting back, quitting entirely, or tracking your triggers, CTRL helps you turn relapse into recovery — and recovery into real control.

KEY FEATURES

-> AI habit recovery coach (Pepino)
-> Track lapses: alcohol, porn, vape, smoking, junk food
-> Emotional reflection journaling
-> Brain, health, and mood analytics
-> Personalized daily recovery plans
-> Smart habit streak tracker
-> Behavioral trend graphs
-> 100% privacy-first design


Legal Documents:
Terms of Service: https://thectrlai.com/terms.html
Privacy Policy: https://thectrlai.com/privacy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Yearly | $24.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $17.99 | one-time |



## Version history (last 5 releases)

### 1.5 — 2025-11-24

bug fixes

### 1.4 — 2025-11-23

Bug Fixes

### 1.3 — 2025-11-14

-Bug Fixes
-Enhanced UI/UX

### 1.1 — 2025-11-08

-Enhanced Tracking
-Bug Fixes
-Enhanced onboarding flow
-Better Fixes

### 6.0 — 2025-11-05

No release notes.

## Apps similar to Control AI

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Glowin - Lifestyle Routines](https://appshunter.io/ios/app/glowin-lifestyle-routines/id6751037095) | 5.0 (75) | Free | Health & Fitness |
| [Quit Vaping & Smoking - NoPuff](https://appshunter.io/ios/app/quit-vaping-and-smoking-nopuff/id6497653303) | 4.8 (449) | Free | Health & Fitness |
| [Food Darzee](https://appshunter.io/ios/app/food-darzee/id1499982710) | 2.5 (4) | Free | Health & Fitness |
| [Vault by Virat Kohli](https://appshunter.io/ios/app/vault-by-virat-kohli/id6475255546) | — | Free | Health & Fitness |
| [CTRL - Get Sober](https://appshunter.io/ios/app/ctrl-get-sober/id6754462854) | 5.0 (4) | Free | Health & Fitness |
| [AI Voice Journal: Mood Tracker](https://appshunter.io/ios/app/ai-voice-journal-mood-tracker/id6747404408) | 5.0 (12) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-15.*