# Control. Shift

> Control. Shift (iPhone/iPad app by CTRL, Incorporated.)

- Source: https://appshunter.io/ios/app/control-shift/id6761832218 (this page in markdown: same URL + `.md`)
- Developer: [CTRL, Incorporated](https://appshunter.io/developer/1891694545)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0.0 · 15 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, Brazilian Portuguese
- Released: 2026-04-10
- Data updated: 2026-05-16
- User reviews in markdown: https://appshunter.io/ios/app/control-shift/id6761832218/reviews.md

## What is Control. Shift?

CTRL// — Control. Shift. is Sarnia’s only boutique fitness studio offering spin, yoga, hot yoga, hot mat Pilates, and strength-based group classes.
Our studio brings together movement, music, and community in an inviting space designed to support how you move and how you feel.
Choose from three class styles:
//SPIN – music-driven indoor cycling
//FLOW – yoga, hot yoga, and hot mat Pilates
//IGNITE – strength-focused conditioning
At CTRL//, we believe you are always in Control of your life and you can Shift as many times as you need. We also offer infrared sauna sessions, smoothies, and a cozy tap-and-pay coffee lounge to help you recharge before or after class.


## Version history (last 1 release)

### 1.0 — 2026-04-11

No release notes.

## Related topics

[ctrl shift](https://appshunter.io/ios/topics/ctrl-shift)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-16.*