# Convict Conditioning Pro > Prison-inspired bodyweight strength training program for building muscle anywhere. (iPhone/iPad app by 艳华 顾.) - Source: https://appshunter.io/ios/app/convict-conditioning-pro/id1661449971 (this page in markdown: same URL + `.md`) - Developer: [艳华 顾](https://appshunter.io/developer/979842988) - Category: Sports, Health & Fitness - Price: $1.99 - Age rating: 4+ - Requires: iOS 16.0 · 9 MB - Languages: American English - Released: 2022-12-27 - Data updated: 2026-08-29 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/convict-conditioning-pro/id1661449971/reviews.md ## What is Convict Conditioning Pro? Paul spent in the United States the most severe prison for 19 years , in which gradually unearthed the oldest set of exercises, strength philosophy in the business world has long lost , and by virtue of becoming the strongest on Earth one of the people - which makes him able to survive with dignity . After his release , he lost the art of this sort and public of the world - which he brought us the most precious gift. Almost do not need any props can be trained in a tough muscles , whether you're in dormitories or anywhere can begin the gym . Whether on holiday or a business trip do not have any reason to stop fitness . Most men's fitness methods , not only to practice the muscles , leaving you invincible . The most faithful to the original Convict Conditioning applications ! - Recommend the next action with AI technology - From Fitness coach Hare highly recommended Style tough, we need is to have the power of App! - From Fitness coach James highly recommended When we talk about health , we actually talking about will. - From Fitness coach teacher che highly recommended ## Key features - Prison-based strength training - Minimal equipment required - Bodyweight exercises - Build muscle and resilience - AI-powered action recommendations - Suitable for any location ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/convict-conditioning-pro/id1661449971/reviews.md ### 1/5 — What is this? *2025-10-14* There’s no way to track reps and sets ### 1/5 — Waste of money *2024-12-02* Absolutely useless app. It doesn’t provide any way of tracking progress other than completing a full category. ### 1/5 — DOESN’T WORK HOW DO I GET A REFUND?? *2024-03-16* Does not update when you complete goals. Very basic one page. Do not buy, this is why they don’t show examples of app. Just a rip off of the convict conditioning book with screenshots of the book ## Frequently asked questions about Convict Conditioning Pro ### What is Convict Conditioning Pro? Convict Conditioning Pro is a paid fitness app that provides a prison-inspired strength training program. It focuses on bodyweight exercises that can be performed with minimal equipment in any location. ### How much does Convict Conditioning Pro cost? Convict Conditioning Pro is a paid application, priced at $1.99. This one-time purchase grants access to the full program without additional costs. ### Does Convict Conditioning Pro have ads? No, Convict Conditioning Pro is ad-free. Users can enjoy the training program without interruptions from advertisements. ### What devices support Convict Conditioning Pro? Convict Conditioning Pro is available for iPhone and iPad devices. It is designed to be accessible on Apple's mobile and tablet platforms. ### How often is Convict Conditioning Pro updated? The latest version of Convict Conditioning Pro is version 9, last updated on January 14, 2026. This indicates a recent update, suggesting ongoing support and potential improvements. ### What is the age rating for Convict Conditioning Pro? Convict Conditioning Pro has an age rating of 4+. This suggests that the content is generally suitable for a wide audience, though parental guidance may be advised for younger users. ### Can Convict Conditioning Pro recommend exercises? Yes, Convict Conditioning Pro utilizes AI technology to recommend the next action for your workout. This feature helps guide users through their training sessions effectively. ### Is Convict Conditioning Pro good for beginners? While the program is inspired by tough conditions, its focus on bodyweight exercises and AI recommendations makes it adaptable. Beginners can potentially benefit from its structured approach to building strength. ## Version history (last 5 releases) ### 9 — 2026-01-14 Optimize user experience. ### 8 — 2026-01-12 Compatible with iOS 26. ### 6 — 2024-02-24 Supports canceling completed projects. ### 5 — 2024-01-11 Improve the user experience. ### 4 — 2023-12-14 Improve the user experience. ## Apps similar to Convict Conditioning Pro | App | Rating | Price | Category | | --- | --- | --- | --- | | [BJJ Old Man Style](https://appshunter.io/ios/app/bjj-old-man-style/id1586327712) | 5.0 (14) | Free | Sports | | [Plank 365 – Simple Workout](https://appshunter.io/ios/app/plank-365-simple-workout/id6744582222) | 3.0 (1) | Free | Sports | | [Shadow Book Enterprise](https://appshunter.io/ios/app/shadow-book-enterprise/id1536476052) | 4.5 (4) | Free | Sports | | [PulzUp](https://appshunter.io/ios/app/pulzup/id6749798354) | 5.0 (1) | Free | Sports | | [7III Plates Calc](https://appshunter.io/ios/app/7iii-plates-calc/id6742782121) | — | Free | Sports | | [96.9 The Jock](https://appshunter.io/ios/app/969-the-jock/id1559796244) | — | Free | Sports | ## More apps by 艳华 顾 - [Yamler](https://appshunter.io/ios/app/yamler/id1660009640) - [Kube Cat](https://appshunter.io/ios/app/kube-cat/id1665033555) - [Investment For Long Term](https://appshunter.io/ios/app/investment-for-long-term/id1665352936) - [Private Library](https://appshunter.io/ios/app/private-library/id1672757489) - [AI Summarize Pro](https://appshunter.io/ios/app/ai-summarize-pro/id6450951898) All apps by 艳华 顾: https://appshunter.io/developer/979842988 ## Related topics [convict conditioning pro](https://appshunter.io/ios/topics/convict-conditioning-pro) · [convict conditioning tracker](https://appshunter.io/ios/topics/convict-conditioning-tracker) · [convict conditioning](https://appshunter.io/ios/topics/convict-conditioning) · [conant conditioning](https://appshunter.io/ios/topics/conant-conditioning) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*