# Convict Conditioning Tracker — Calisthenics Exercises

> Calisthenics exercise tracker for Convict Conditioning progression and community. (iPhone/iPad app by Zoltan Ferke.)

- Source: https://appshunter.io/ios/app/convict-conditioning-tracker/id952514500 (this page in markdown: same URL + `.md`)
- Developer: [Zoltan Ferke](https://appshunter.io/developer/853570394)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.30/5 from 46 App Store ratings · 71 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 26 MB
- Languages: American English, Hungarian
- Released: 2015-01-02
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/convict-conditioning-tracker/id952514500/reviews.md

## What is Convict Conditioning Tracker?

Have you read Paul Wade's Convict Conditioning?
This app will help you track your progression and achievements.
New key feature is the Forum where you can post your questions and share your ideas with the developer and other Athletes.

Free Features:
- See which workouts you have done today.
- Animating exercise icons
- Track your weekly progression
- Share your achievements
- Get daily notification
- Connect with other users in the Forum

The following in-app purchases reveal extra content, improve usability and comfort of the app.
By purchasing them You Support Me to be able to further develop this application. Thank You!

In App Purchases
- Comfort Package
      - Journal to follow your progress
      - Schedule workouts weekly: use presets, or create your own schedule
      - Track Your workout history in the Journal
- Color Package
      - Chose the color of your app from millions of combinations
      - Select from color presets
      - Set profile picture for your forum profile
- CC2 Package
      - Get access to extra content: strength exercises from the book Convict Conditioning 2
- Master Package
      - Get all packages with one purchase and get a discount
      - Unrestricted access to Forum and Private messages.
      - You don't need to worry about locked content anymore. This one is future proof


If you have any idea about how to improve the app, contact me, either by writing a review, posting it in the forum of the app or directly in email at rawcode@icloud.com.
If you would like to see the application in your own language, and would like to contribute with some translations, please also contact me.

## Key features

- Track weekly progression
- Animating exercise icons
- Workout journaling
- Weekly workout scheduling
- Community forum
- Achievement sharing

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Comfort Package | $1.99 | one-time |
| Colors | $1.99 | one-time |
| Convict Conditioning 2 | $1.99 | one-time |
| Master Package | $4.99 | one-time |
| Master Package | $2.99 | one-time |
| Master Package | $0.99 | one-time |
| Master Package | $0.99 | one-time |
| Contribute 1 | $1.99 | one-time |
| Contribute 2 | $3.99 | one-time |
| Contribute 3 | $5.99 | one-time |


## Recent user reviews (10 of 71)

All indexed reviews: https://appshunter.io/ios/app/convict-conditioning-tracker/id952514500/reviews.md

### 5/5 — Smooth

*2026-02-25, version 3.1*

Nice and easy way to track CC workouts.

### 5/5 — Brilliant

*2025-11-14, version 3.1*

Excellent app which does exactly what is says. Keeps perfect track of your progress.

### 5/5 — Please, add Dips

*2024-01-20, version 3.1*

Great app, just works. I understand it follows Paul Wade’s method, that doesn’t include Dips. Nonetheless, the Dips exercise is part of Calisthenics, it’s a compound exercise, very effective for upper body strength, the same as Pull-ups, so I would like to see it included as a exercise in Push-up series, even if it isn’t a Push-up variation, it works though the triceps, the chest and the back, like Push-ups. I included my Dips in the Push-ups rubric in the app, as No. 5 exercise, and I mentioned it in the Workout Notes, to not confound it with normal Push-ups. Or maybe, the Dips exercise could be included as a standalone group, like Pull-ups, Push-ups, Squats etc. There are some variations of Dips that could be included as 1, 2, 3 … intermediate steps. Thanks to developer for the app.

### 5/5 — Great program, great results!

*2023-09-20, version 3.1*

Free version is ok itself but I ended buying all options at $4.99 and it was worth every penny.

One should probably buy the book or at least watch cc videos on youtube to learn the proper techniques as the app developer also states in the app.

### 5/5 — Excellent correlation and supplement to the book

*2022-07-10*

I was greatly impressed with the book, Convict Conditioning. Coach Wades impeccable logic and simplicity for raising our fitness bar, where everyone, regardless of their current conditioning, can start their life changing fitness journey. Problem is that the book doesn’t come with a log, a tool essential to overall success of our journey. 

Welcome to this app. It is true to the book, the pictures jog your memory on how to do the exercise and is a simple and easy way to plan and schedule your workout then log your progress. 

In conclusion, buy the book, get the app and be amazed at how much your fitness progressed over the year. Breathtaking, no pun intended.

### 5/5 — Effective and honest

*2022-03-31*

Strait to the point started the workouts one by one able to do most all of them in a small room which doesnt require much equipment

### 1/5 — keeps changing app features for more $

*2021-11-05*

I paid $4.99 for full access and now it’s an additional $4.99 for features that were included originally. Scam!

### 3/5 — Better than nothing

*2021-08-10*

But missing some key usability features. Mostly wish there was a way to reschedule a day. There’s no easy way to do your workout a day early, or snooze it to do it tomorrow instead. If you try to do a workout on an off day, you have to manually add the exercise by name, and you can only add one for some reason. Then you have to go to the Journal and edit the entry to add something else. Flexing workout days is something I do at least once a week and it stinks the app really doesn’t facilitate that at all. 

Unrelated but it would also be nice if it showed the suggested warmup (iirc, the prior version of the movement, for a few sets), and if the “complete this set” button actually respected whether you filled out the third tier or not.

### 4/5 — Has all the exercises

*2020-12-07, version 3.1*

I like this app because it has all the exercises in both books and does a good job of tracking my reps and sets in the journal. 

Would love the progression section to be better. I like seeing how each individual exercise progresses over time, how many sets and reps I have done both in total and in the last week/month, and this is a big missing here. It does have a score, and I t might mean something already but I can’t tell what, and it doesn’t help me view my progress. 

Also the slowest progression goal setting was far too quick for me and much faster than the books recommend. As a result I have had to ignore these settings. 

But the other features and the fact it has all the exercises, makes this an excellent app overall.

### 4/5 — Awesome app!

*2020-11-20*

Awesome app, unfortunately I can’t export any of the data generated which makes it unusable for any 3rd party integrations. The backup file is a binary which doesn’t allow me to import it anywhere else. This is a downside. Everything else is great!

## Frequently asked questions about Convict Conditioning Tracker

### What does the Convict Conditioning Tracker app do?

This app helps users track their progression and achievements related to Paul Wade's Convict Conditioning program. It offers features to log workouts, visualize weekly progress, and connect with other users in a dedicated forum.

### What are the key features of the app?

Key features include tracking weekly progression, animating exercise icons, sharing achievements, and receiving daily notifications. Users can also access a community forum to connect with others and the developer.

### How much does the Convict Conditioning Tracker app cost?

The app is free to download and use with basic features. Additional content and usability improvements, such as journaling, workout scheduling, and access to Convict Conditioning 2 exercises, are available through in-app purchases.

### Who is this app designed for?

This app is specifically designed for individuals who are reading or have read Paul Wade's Convict Conditioning books and want a tool to meticulously track their progress, stay motivated, and engage with a like-minded community.

### Can I schedule my workouts with this app?

Yes, workout scheduling is available as part of the 'Comfort Package' in-app purchase. This allows you to use preset schedules or create your own custom weekly workout plans.

## Version history (last 5 releases)

### 3.1 — 2020-05-12

- Forum and Chat notification settings
- Bugfixes

### 3.0 — 2020-05-01

Social hub added with Chat, Forum and Personal messages.

### 2.9.1 — 2019-11-19

Fix Shifting of days on the schedule days.
Fix that the app quits when a Journal Note is being added.
Thanks for reporting these issues.

### 2.9 — 2019-11-10

- Fixed score issue on the Progression tab
- Removed the malfunctioning Forum function, the replacement is already under development, will be released in a future update
- The app have been actualized after a long period and the code had to be altered on thousands of lines. My intention was to keep all functionality  and tasted thoroughly to make sure everything work fine. If you find any glitch please contact me through the support link.

### 2.2.1 — 2016-09-07

New robust and easy method for saving your data.
-> save in iCloud or send backup file via e-mail and restore through iTunes
Please back up all your data after updating, as old backups will not be usable anymore.

Fix bug that caused displaying achievements on the Progression tab.

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## More apps by Zoltan Ferke

- [Get Lucky Free, Lottery Number Generator](https://appshunter.io/ios/app/get-lucky-free-lottery-number-generator/id1078194726)
- [Calisthenics Mastery](https://appshunter.io/ios/app/calisthenics-mastery/id1102054063)
- [Tutorial, Nigh Shift Light version](https://appshunter.io/ios/app/tutorial-nigh-shift-light-version/id1102288920)
- [Calisthenics Mastery Pro](https://appshunter.io/ios/app/calisthenics-mastery-pro/id1151577898)
- [Calisthenics+, Improved Version](https://appshunter.io/ios/app/calisthenics-plus-improved-version/id1161289156)

All apps by Zoltan Ferke: https://appshunter.io/developer/853570394

## Related topics

[convict conditioning](https://appshunter.io/ios/topics/convict-conditioning) · [convict conditioning tracker](https://appshunter.io/ios/topics/convict-conditioning-tracker) · [convict conditioning pro](https://appshunter.io/ios/topics/convict-conditioning-pro) · [zoltan ferke](https://appshunter.io/ios/topics/zoltan-ferke)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*
