# CookAdHoc: Cocina sin recetas

> CookAdHoc: Cocina sin recetas (iPhone/iPad app by Francisco Jose Caballero Cerezo.)

- Source: https://appshunter.io/ios/app/cookadhoc-cocina-sin-recetas/id6446223541 (this page in markdown: same URL + `.md`)
- Developer: [Francisco Jose Caballero Cerezo](https://appshunter.io/developer/1508735688)
- Category: Food & Drink, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 82 MB
- Languages: American English
- Released: 2023-03-14
- Data updated: 2026-05-20
- User reviews in markdown: https://appshunter.io/ios/app/cookadhoc-cocina-sin-recetas/id6446223541/reviews.md

## What is CookAdHoc?

What and how are you going to eat today? The million-dollar question.

Free yourself from recipes and start cooking!

The cook and food artist Alicia Ríos shares her experience through a diary of adhocist meals created over seven years — with more than 8,000 dishes, including 4,000 vegetarian and 2,500 vegan. And counting!

Her secret? To adapt imaginatively to what’s available, guided by the intuition of well-being and pleasure.

Soon, you will too.


eating, cooking, cook without recipes, food art, culinary creativity, Alicia Ríos, adhocism, intuitive cooking, Mediterranean diet, vegetarian, vegan, omnivore, healthy eating, well-being, lifestyle, freedom, pleasure, local produce, pantry, geology of flavor, food diary, leftovers, sustainability, mindfulness, mental health, self-help, culinary techniques, art of cooking


## Version history (last 5 releases)

### 1.7.0 — 2025-11-05

Improvements to make a better CookAdHoc experience. Cook with creativity!

### 1.6.6 — 2025-03-10

- Descubre la importancia del aceite de oliva y el AOVE en la dieta mediterránea y en el Diario de comida y cocina de Alicia Ríos.
- ¡Accede rápidamente a los sabores de la geología!.
- Nuevo menú de navegación mejorado, para que puedas acceder rápidamente a los contenidos.

### 1.6.1 — 2024-08-27

We are currently translating CookAdHoc into English! New translations will appear in the app.

### 1.6.0 — 2024-03-07

¡Descubre el viaje culinario! Existen platos anteriores que dieron vida a cada menú. En la cocina sin recetas, hay coherencia con el día anterior pero de signo evolutivo, nada es repetible. Las sobras de comidas e ingredientes no se descartan, sino que se convierten en una inspiración para la cocina del día siguiente y las próximas creaciones. ¡Consultas las comidas de Alicia Ríos y descúbrelo!.

Arreglo de errores y mejoras de rendimiento.

### 1.5.0 — 2023-11-09

Mejoras y arreglo de errores

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| [Vegan Recipes Pro](https://appshunter.io/ios/app/vegan-recipes-pro/id1671106232) | 4.4 (9) | Free | Food & Drink |
| [Recetas saludables y fáciles](https://appshunter.io/ios/app/recetas-saludables-y-faciles/id6470202223) | 4.6 (41) | Free | Food & Drink |
| [CriaChef](https://appshunter.io/ios/app/criachef/id6446380461) | — | $0.99 | Food & Drink |

## More apps by Francisco Jose Caballero Cerezo

- [Transportes Andalucía PRO](https://appshunter.io/ios/app/transportes-andalucia-pro/id1508735689)
- [Transportes Andalucía LITE](https://appshunter.io/ios/app/transportes-andalucia-lite/id1509035140)
- [What to watch? Movies & TV](https://appshunter.io/ios/app/what-to-watch-movies-and-tv/id1509508121)
- [Bibliomaps - Find your books](https://appshunter.io/ios/app/bibliomaps-find-your-books/id6447321088)

All apps by Francisco Jose Caballero Cerezo: https://appshunter.io/developer/1508735688

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-20.*