# CookFromFridge — Delicious meals, from fridge

> Recipe generator from available ingredients with goal-based meal plans. (iPhone/iPad app by Lidia Dina.)

- Source: https://appshunter.io/ios/app/cookfromfridge/id6752897852 (this page in markdown: same URL + `.md`)
- Developer: [Lidia Dina](https://appshunter.io/developer/1837387741)
- Category: Food & Drink, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 62 MB
- Languages: American English
- Released: 2025-10-16
- Data updated: 2026-09-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/cookfromfridge/id6752897852/reviews.md

## What is CookFromFridge?

Cook from Fridge helps you decide what to cook based on the ingredients you already have — saving time, money, and reducing food waste. Whether you're aiming for fat loss, muscle growth, or balanced nutrition, the app creates personalized recipes that match your goals.


Key Features:
- AI Chef: Instantly generate recipe ideas from your fridge ingredients.

- Goal-Based Meal Plans: Choose your goal — fat loss, definition, or muscle growth — and get customized meals.

- Calorie & Macro Tracking: See your daily calorie goal and macronutrient breakdown in one simple view.

- Hands-Free Cooking: Listen to step-by-step audio instructions while you cook.

- Zero Waste Focus: Make the most of what's already in your kitchen.

- Smart List: Create and manage your shopping list automatically.

- Fast & Simple: Recipes ready in minutes, tailored to your time and taste.

Whether you're a home cook or a busy professional, Cook from Fridge makes healthy eating effortless. Discover smart, delicious, and sustainable cooking — right from your fridge.

Subscription Information:
CookFridge Pro unlocks unlimited recipe generation, advanced meal planning, premium collections, high-quality images, and priority support.

FREE FEATURES

• 1 AI-generated recipe in onboarding flow

 PRO SUBSCRIPTION

Unlock unlimited access with CookFridge Pro:
• Unlimited daily recipes - no limits
• Advanced 3-day meal planning
• Unlimited recipe collections
• Priority AI processing - faster results
• Premium recipe categories
• Chef-guided voice instructions
• Export recipes (PDF, WhatsApp, Email)
• Push notifications & reminders

Subscription Options:

Monthly Plan: €9.99/month with 3 Days Free Trial
Yearly Plan: €99.99/year 

Subscription Details:

Payment will be charged to your Apple ID account at confirmation of purchase
Subscription automatically renews unless cancelled at least 24 hours before the end of the current period
Your account will be charged for renewal within 24 hours prior to the end of the current period
You can manage and cancel your subscriptions in your App Store account settings after purchase
Cancellation takes effect at the end of the current billing period

Legal Links:

Privacy Policy: https://cookfromfridge.com/legal/privacy
Terms of Use (EULA): https://cookfromfridge.com/legal/terms

## Key features

- AI-generated recipe ideas from fridge ingredients
- Goal-based meal plans (fat loss, muscle growth)
- Calorie and macro tracking
- Hands-free audio cooking instructions
- Zero waste focus
- Smart shopping list creation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Yearly Plan | $49.99 | per year |
| CookFromFridge Monthly Free Trial | $8.99 | per month |
| Pro Monthly Plan | $8.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/cookfromfridge/id6752897852/reviews.md

### 1/5 — no longer works

*2026-04-19*

doesn’t load, errors constantly.  It used to be good but now it’s unuseable.  I’m guessing it’s been discontinued?

**Developer response:** Hi, thank you for your honest feedback. We’re sorry for the frustrating experience — CookFromFridge has not been discontinued. We’ve just launched the latest version, which includes important fixes, improved stability, and much better performance.

Please update to the newest version and give it another try. We hope the app works smoothly for you again, and we’d be grateful for any updated feedback after you test it.

Thank you for your patience and for using CookFromFridge.

## Frequently asked questions about CookFromFridge

### How does CookFromFridge help reduce food waste?

CookFromFridge helps reduce food waste by generating recipes based on the ingredients you already have in your fridge. This encourages you to use up existing items before they expire, minimizing spoilage and saving money.

### Can I get recipes for specific dietary goals with CookFromFridge?

Yes, CookFromFridge offers goal-based meal plans. You can select objectives like fat loss, definition, or muscle growth, and the app will create personalized recipes to match your nutritional needs.

### Does CookFromFridge have ads?

Yes, CookFromFridge contains advertisements. As a free app with in-app purchases, advertisements are displayed to support its continued development and availability.

### What are the subscription options for CookFromFridge Pro?

CookFromFridge Pro offers a monthly plan for €4.99/month and a yearly plan for €39.99/year. These plans unlock unlimited recipes, advanced meal planning, premium collections, and priority support.

### How do I manage my CookFromFridge subscription?

You can manage and cancel your CookFromFridge subscriptions directly within your App Store account settings after purchase. Cancellations will take effect at the end of the current billing period.

### Is CookFromFridge suitable for beginners?

Yes, CookFromFridge is designed to make healthy eating effortless. Its AI Chef provides instant recipe ideas, and the hands-free audio instructions guide you step-by-step, making it accessible for cooks of all levels.

### What devices is CookFromFridge available on?

CookFromFridge is available on iPhone, iPad, and iPod. It is designed to be compatible with Apple's mobile operating systems.

### How often is CookFromFridge updated?

The latest version of CookFromFridge is 1.3.18, and it was last updated on February 13, 2026. This indicates a relatively active development cycle.

## Version history (last 5 releases)

### 1.3.19 — 2026-06-18

Performance improvements and stability optimizations for a faster and smoother experience.

### 1.3.18 — 2026-02-13

Updated Custom Product Pages and Onboarding flow. No changes to features or core functionality.

### 1.3.17 — 2026-02-06

Bug fixes and stability improvements.
Added an App Clip used in Custom Product Pages for improved App Store discovery.

### 1.3.16 — 2026-01-29

• Improved user experience during onboarding
• Bug fixes and performance improvements

### 1.3.15 — 2026-01-23

This update improves onboarding, refines voice command handling (including recipe requests), and enhances overall usability and performance.

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## More apps by Lidia Dina

- [IntoDeutsch](https://appshunter.io/ios/app/intodeutsch/id6758352347)
- [IntoEnglish for Work](https://appshunter.io/ios/app/intoenglish-for-work/id6778739631)

All apps by Lidia Dina: https://appshunter.io/developer/1837387741

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*