# Cooldown & Repeat — Track anything on a timer

> Track anything on a timer (iPhone/iPad app by Gramse Kordylewski Group.)

- Source: https://appshunter.io/ios/app/cooldown-and-repeat/id6763394703 (this page in markdown: same URL + `.md`)
- Developer: [Gramse Kordylewski Group](https://appshunter.io/developer/1463793507)
- Category: Productivity, Health & Fitness
- Price: $0.99
- Age rating: 4+
- Requires: iOS 26.0 · 3 MB
- Languages: American English, French (France), German (Germany), Japanese, Polish, European Spanish
- Released: 2026-05-18
- Data updated: 2026-08-07
- User reviews in markdown: https://appshunter.io/ios/app/cooldown-and-repeat/id6763394703/reviews.md

## What is Cooldown & Repeat?

Cooldown is the simplest way to track anything that has a
refractory period. The app has one job: tell you, at a glance,
how long until you can do something again.

Tap when you took it. Watch the ring fill up. Get a ping when it
hits Ready. Reset and repeat.


WHAT IT'S FOR

• PRN ("as needed") medications — ibuprofen every 6 hours,
  antihistamines, the emergency inhaler
• Daily supplements and vitamins
• Caffeine pacing — coffee, tea, or that one energy drink
• Watering plants, fertilising, repotting cycles
• Sunscreen reapplication
• Hygiene routines — shaving, flossing, contact lens swaps
• Anything else with a "how long ago did I…" question


THE RING

Every cooldown is one ring. The ring fills as time passes:

• Red — you just reset, can't reset again immediately
• Amber — cooling down, getting closer
• Green — Ready, tap to start the next cycle

Same visual on the phone, the widgets, the lock screen, and the
Apple Watch. One pattern, learn it once.


WIDGETS

• Home screen Small — one cooldown, big ring, tap-to-reset on Ready
• Home screen Medium — three cooldowns side-by-side
• Lock screen — circular, rectangular, and inline complications


APPLE WATCH

A native watchOS app with the same list-and-detail interaction as
the phone. Reset from your wrist; the change syncs back to the
phone instantly. Plus four complications:

• Circular — ring + emoji
• Rectangular — name + live countdown
• Inline — single line above the watch face clock
• Corner — ring tucked into a watch-face quadrant


SIRI

"Hey Siri, Cooldown reset Coffee."
"Tell Cooldown to reset Vitamin D."

The reset runs without launching the app — quick and quiet.


ICLOUD SYNC

Every cooldown syncs across your iPhones and iPads automatically
via your private iCloud account. Nothing is uploaded anywhere
else. The Apple Watch syncs through its paired iPhone.


PAY ONCE, OWN IT FOREVER

One up-front purchase. No subscriptions. No in-app purchases. No
premium tier. No ads. The app you buy is the app you keep — the
one you'll see in three years is the same one you bought today,
just a little more polished.


PRIVATE BY DESIGN

• No accounts, no signups, no login screens
• No analytics, no telemetry
• No tracking
• Your data lives on your devices and your iCloud — that's it


DESIGNED FOR "AS NEEDED"

Cooldown is built for the opposite of a fixed schedule. If you
take something at 8:00 and 20:00 every day without fail, a
scheduled-reminder app is the right tool. If you take something
only when you need it — every few hours at most — and want to
know how soon you can take it again, that's exactly what Cooldown
does.


LANGUAGES

English, Deutsch, Español, Français, 日本語, Polski.


REQUIREMENTS

iOS 26 or later. iPadOS 26 or later. watchOS 26 or later for the
Watch app and complications.

## Chart rankings

- #186 in Top Paid · Productivity (US App Store)


## Version history (last 2 releases)

### 1.1 — 2026-06-29

Bug fixes — Fixed an issue where the progress ring in widgets could appear empty even after a cooldown had cleared.

### 1.0 — 2026-05-18

No release notes.

## More apps by Gramse Kordylewski Group

- [perma comp](https://appshunter.io/ios/app/perma-comp/id1463793508)
- [perma widget](https://appshunter.io/ios/app/perma-widget/id1528420193)
- [Stillzeit](https://appshunter.io/ios/app/stillzeit/id6443683994)
- [100 Pushes](https://appshunter.io/ios/app/100-pushes/id6762099272)

All apps by Gramse Kordylewski Group: https://appshunter.io/developer/1463793507

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*