# Cooldown: Time your drinks

> App to track drinks and pace consumption for moderation. (iPhone/iPad app by Dan Schaub LLC.)

- Source: https://appshunter.io/ios/app/cooldown-time-your-drinks/id1557581043 (this page in markdown: same URL + `.md`)
- Developer: [Dan Schaub LLC](https://appshunter.io/developer/1557581045)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings
- Age rating: 17+
- Requires: iOS 14.0 · 1 MB
- Languages: English
- Released: 2021-12-23
- Data updated: 2026-07-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/cooldown-time-your-drinks/id1557581043/reviews.md

## What is Cooldown?

Cooldown guides you toward moderation by helping you drink at a reasonable pace. Slowing down each drink can help you avoid embarrassment, hangovers, and blackouts. With Cooldown, you can:

 - Count each of your drinks, using your iPhone or Apple Watch
 - Set a target time between drinks
 - View a running average time per drink, and an average time per completed drink
 - Review every drink you've had since you started your session

This app does NOT give you an estimate of your blood alcohol content (BAC). If you've had anything to drink, DO NOT drive or do anything else that's illegal or dangerous while under the influence.

No one involved in the creation of this app is a doctor, and this app shouldn't be used for medical purposes, or as a replacement for treating alcoholism. If you think you have a medical problem, seek help from a medical professional.

## Key features

- Track drinks on iPhone or Apple Watch
- Set target time between drinks
- View average time per drink
- Review drink history
- Promotes responsible drinking


## Frequently asked questions about Cooldown

### What is Cooldown used for?

Cooldown is designed to help you moderate your alcohol consumption by tracking each drink and setting a target time between them. It aims to slow down your drinking pace to help you avoid negative consequences like hangovers.

### Does Cooldown estimate blood alcohol content (BAC)?

No, Cooldown does not provide an estimate of your blood alcohol content (BAC). It focuses solely on pacing your drinks and tracking consumption.

### Can Cooldown be used for medical purposes?

No, Cooldown is not intended for medical purposes and should not be used as a replacement for treating alcoholism. The developers are not medical professionals, and users with medical concerns should seek help from a qualified healthcare provider.

### What devices does Cooldown support?

Cooldown is available for iPhone, Apple Watch, and iPod. This allows for convenient tracking across multiple Apple devices.

### How often is Cooldown updated?

The latest version of Cooldown is 1.1, which was last updated on February 22, 2023. This indicates recent development and maintenance of the application.

### What is the age rating for Cooldown?

Cooldown has an age rating of 17+. This is likely due to its association with alcohol consumption, which is restricted to adults.

### Is Cooldown free to download and use?

Yes, Cooldown is available for free. There are no in-app purchases or advertisements mentioned, making it a completely free experience.

### What do users think of Cooldown?

Users have rated Cooldown highly, with an average of 5.0 stars from 6 ratings. This suggests a very positive user sentiment and satisfaction with the app's functionality.

## Version history (last 2 releases)

### 1.1 — 2023-02-22

The cooldown setting is now used as a minimum for every drink, instead of a target for your average. If you're averaging better than your cooldown, the timer will show as green; if you're averaging worse, red; if your average is worse but improving, yellow.

### 1.0 — 2021-12-23

No release notes.

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## Related topics

[cool down](https://appshunter.io/ios/topics/cool-down)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*