# Cooltivo: Workout Companions — Home & Gym Fitness Routines > AI-powered fitness companion with personalized routines and motivational characters. (iPhone/iPad app by Ricardo Romo Ramirez.) - Source: https://appshunter.io/ios/app/cooltivo-workout-companions/id6770363388 (this page in markdown: same URL + `.md`) - Developer: [Ricardo Romo Ramirez](https://appshunter.io/developer/1896736972) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 12+ - Requires: iOS 26.0 · 111 MB - Languages: English - Released: 2026-06-10 - Data updated: 2026-07-30 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/cooltivo-workout-companions/id6770363388/reviews.md ## What is Cooltivo? Grow your exercise habit with AI-powered plans, 900+ exercises, and AI companions that coach you along the way. Cooltivo builds a workout program around your body, your goals, and your schedule, then keeps you going with habitants: living AI characters that motivate, guide, and grow with you. Tell Tōllin, your AI tree coach, what you're after, and he'll generate a personalized program in seconds. Lift, stretch, run, recover. Follow your daily workout, log your sets, and watch your progress compound, one session at a time. Every plan is built by AI that accounts for your height, weight, experience level, injuries, available equipment, and how many days you can train. Choose from 900+ exercises, each with video instruction from real trainers. Whether you want to get stronger, look leaner, become more flexible, or run for longer, Cooltivo's companions are with you every step. Why Cooltivo? • AI that knows your body. Your plan isn't random. It's built from your measurements, goals, injuries, and schedule, and adapts as you progress. • Companions, not notifications. Your habitants don't nag you with push alerts. They grow alongside you, celebrate your wins, and keep the journey fun. • Zero learning curve. Chat with Tōllin to set up your program. Open the app to see what's next. Tap "Start Workout" and follow along. That's it. • Progress you can see. XP, levels, streaks, and a living character that visually evolves with every workout. Consistency has never been this fun. • 900+ exercises with video. Every exercise includes video instruction from professional trainers. No guessing what "Bulgarian Split Squat" means. ## Key features - AI-powered personalized workout plans - 900+ exercises with video instruction - AI companions for motivation and guidance - Progress tracking with XP and levels - Adaptive training based on user data - Customizable routines for various goals ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/cooltivo-workout-companions/id6770363388/reviews.md ### 5/5 — One of the best fitness app *2026-07-14* I’m usually skeptical of fitness apps, but this one genuinely helped me build a routine. What I love: 1. No BS workouts: Adjusts to my level and equipment. I started as a complete beginner and never felt overwhelmed. 2. Actually motivating: The progress tracking + small wins keep me coming back. 3. Zero intimidation: Clear video demos and it doesn’t make you feel bad for skipping a day. I’m 3 months in, more consistent than I’ve ever been, and I can see/feel real results. If you’re tired of apps that overpromise, try this one. ### 5/5 — Actually helpful *2026-07-12* I loveee my little habitant friend! It’s so cute! I am also enjoying the video instructions for workouts I don’t know how to do, it’s making me feel less anxious about working with the equipment at the gym! **Developer response:** We are glad to hear that cooltivo and your habitant are helping you out at the gym! Happy training! ## Frequently asked questions about Cooltivo ### How does Cooltivo create personalized workout plans? Cooltivo's AI considers your height, weight, experience level, injuries, available equipment, and training schedule to build a unique program. It adapts as you progress, ensuring your plan remains relevant to your fitness journey. ### What kind of exercises are available in Cooltivo? Cooltivo offers over 900 exercises, including lifting, stretching, running, and recovery movements. Each exercise comes with video instruction from professional trainers to ensure proper form. ### How do the AI companions in Cooltivo work? The AI companions, like the tree coach Tōllin, act as motivators and guides. They grow with you, celebrate your achievements, and make the fitness journey more engaging than standard notifications. ### Can I use Cooltivo offline? The provided data does not specify offline functionality. However, the app focuses on personalized plans and AI guidance, which may require an internet connection for full features. ### What devices does Cooltivo support? Cooltivo is currently supported on iPhones, as indicated by the 'iphone' string in the supported devices list. ### How often is Cooltivo updated? The latest version is 1.0.6, released on June 25, 2026. This suggests relatively frequent updates, with the app being updated within two weeks of its initial release date. ### What is the age rating for Cooltivo? Cooltivo has an age rating of 12+, making it suitable for users aged 12 and above. ### Does Cooltivo have ads? No, Cooltivo does not contain advertisements. The 'hasAds' flag is set to false, indicating an ad-free experience. ## Version history (last 5 releases) ### 1.0.7 — 2026-06-29 We've made starting your fitness journey with Cooltivo smoother and more reliable. Frictionless onboarding. Jump straight into tailoring your plan. Sign-up is now at the end of the intake, so you can explore the app first. New welcome screen. A beautiful welcome screen with smooth animations greets you upon opening. Audio & Plot fixes. We fixed iOS voice playback, resolved background audio crashes, and fixed a bug where already-revealed habitants would prompt to be revealed again. Happy training! ### 1.0.6 — 2026-06-25 - Onboarding fixes ### 1.0.5 — 2026-06-24 Workout reminders keep you on track. Your coach sends you a personalized nudge on your training days, at the time you prefer. Set it up once and never forget a session. Live Activities are here. Your current set, rest timer, and workout progress now appear right on your Lock Screen and Dynamic Island — so you can follow along without unlocking your phone. Meet your coach's profile. Tap on your coach to learn more about who's guiding your training — their style, philosophy, and what makes them tick. Rest timers got smarter. Adjusting your rest time no longer accidentally restarts the clock, and timers now run reliably in the background. Performance improvements across the board — the workout screen is snappier, animations are smoother, and everything just feels faster. Bug fixes and stability improvements throughout. Happy Training! ### 1.0.3 — 2026-06-23 - Live Activities are here! Your rest timer now shows right on your Lock Screen and Dynamic Island — no need to unlock your phone between sets. - Workouts feel noticeably faster. We've made big performance improvements to the workout editor and timer screens, so everything responds instantly as you log your sets. - Rest timers are now more reliable and consistent. No more skipped or delayed notifications — your cues land exactly when they should. - Bug fixes and stability improvements throughout. ### 1.0.2 — 2026-06-16 - Timer sounds now play through your headphones — even with your phone on silent. Never miss a rest cue mid-set again. - Your workout stays running in the background. Switch apps, check a message, and come back without losing your timer. - Program generation now works seamlessly in the background. Start generating your plan and keep training — it'll be ready when you come back. - Forgot to finish your workout? The app now gently nudges you if a session has been idle for a while, so you can wrap it up or discard it. - Bug fixes and performance improvements — faster loading, smoother animations, and better stability across the board. Happy training! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-30.*