# Copa - 気分を整えるための自分だけのリスト

> Personalized coping list app for stress and anxiety management. (iPhone/iPad app by Riana Uchima.)

- Source: https://appshunter.io/ios/app/copa/id6741803753 (this page in markdown: same URL + `.md`)
- Developer: [Riana Uchima](https://appshunter.io/developer/1202581511)
- Category: Lifestyle, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 20 MB
- Languages: American English
- Released: 2025-03-08
- Data updated: 2026-08-09
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/copa/id6741803753/reviews.md

## What is Copa?

ストレスや不安を感じたとき、すぐに対処できる“コーピングリスト”を作成できるアプリです。

日々のストレスを軽減し、メンタルを整えるために、自分に合った対処法をリスト化しましょう。気分が落ち込んだときにすぐ見返せるので、感情のコントロールがしやすくなります。

主な機能
＊自分だけのコーピングリストを作成・管理
＊ 気分や状況に合わせた対処法を簡単に記録
＊ シンプルで使いやすいデザイン

このアプリは 「不安やストレスを感じやすい方」「HSP気質の方」「感情の波を整えたい方」 におすすめです。

今すぐダウンロードして、あなたの心を守る習慣を始めましょう！

## Key features

- Create and manage personalized coping lists
- Record coping methods for moods/situations
- Simple and user-friendly design
- Stress and anxiety management tools
- Emotional control support

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/copa/id6741803753/reviews.md

### 5/5 — 便利

*2026-01-24, version 1.0.1*

主治医にコーピングを勧められダウンロードしました。手軽に入力できて、シンプルで使いやすくカテゴリーの色分けも優しい色で気に入りました☺️ありがとうございます！

### 3/5 — 他にコーピングリストのアプリがないのでありがたく。

*2025-07-08, version 1.0.1*

コーピングリストを意識、思い出すためにつかっています。
カテゴリーのページを移動した際にページトップラインのカテゴリー名の表示が回転して切り替わるのですが、
それがページをめくるごとにどんどん上下がずれていって非常に見にくいです。
どうにかなりませんか。

## Frequently asked questions about Copa

### What is Copa?

Copa is a free lifestyle app designed to help users create and manage personalized lists of coping strategies. It aims to assist individuals in managing stress, anxiety, and emotional fluctuations.

### Who is Copa recommended for?

Copa is recommended for individuals who tend to feel anxious or stressed easily, those with HSP (Highly Sensitive Person) traits, and anyone looking to better regulate their emotional waves.

### Does Copa have ads?

Yes, Copa contains advertisements. As a free application, it utilizes ads to support its development and maintenance.

### What devices is Copa available on?

Copa is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is Copa updated?

The latest version of Copa is 1.0.1, and it was last updated on April 9, 2025. Updates are released to improve functionality and user experience.

### What is the age rating for Copa?

Copa has an age rating of 4+, making it suitable for a wide range of users. This rating indicates it is appropriate for children and adults.

### Can I create custom coping strategies in Copa?

Yes, Copa allows you to create and manage your own personalized coping lists. You can easily record coping methods tailored to your specific moods and situations.

### Is Copa free to download?

Yes, Copa is free to download and use. It is offered at no cost to users, supported by advertisements.

## Version history (last 2 releases)

### 1.0.1 — 2025-04-09

- 表示の不具合を修正しました。

### 1.0.0 — 2025-03-08

No release notes.

## More apps by Riana Uchima

- [かんたん暗記！語呂で覚える百人一首](https://appshunter.io/ios/app/id1202581512)
- [Touch the Number](https://appshunter.io/ios/app/touch-the-number/id1213236521)
- [脳トレ-Touch ABC](https://appshunter.io/ios/app/touch-abc/id1511547536)
- [推しミュージシャンノート](https://appshunter.io/ios/app/id6743782791)
- [モバイルKPT](https://appshunter.io/ios/app/kpt/id6745092774)

All apps by Riana Uchima: https://appshunter.io/developer/1202581511

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*