# COPE Wellness

> Expert-endorsed wellness app for sleep, anxiety, depression, and substance use. (iPhone/iPad app by Centers of Psychiatric Excellence, LLC.)

- Source: https://appshunter.io/ios/app/cope-wellness/id1504511132 (this page in markdown: same URL + `.md`)
- Developer: [Centers of Psychiatric Excellence, LLC](https://appshunter.io/developer/1504511131)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 4.50/5 from 10 App Store ratings · 5 written reviews indexed
- Age rating: 17+
- Requires: iOS 11.0 · 58 MB
- Languages: English
- Released: 2020-03-26
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/cope-wellness/id1504511132/reviews.md

## What is COPE Wellness?

COPE is an expert-endorsed wellness app that helps you improve your sleep, anxiety, depression, and monitor substance use. Using clinically proven mindfulness meditation and CBT (cognitive behavioral therapy) techniques, COPE helps you make immediate and measurable improvements. Backed by evidence-based clinical research and designed by world-renowned psychiatrists with more than 75 years of combined experience, COPE is the top choice in wellness apps. Download today!

## Key features

- Sleep improvement
- Anxiety reduction
- Depression management
- Substance use monitoring
- Mindfulness meditation
- CBT techniques

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/cope-wellness/id1504511132/reviews.md

### 1/5 — Won’t load

*2022-02-14*

I was recommended this app, but it doesn’t seem compatible with iphone 13 pro. I see the sign up/sign in screen greyed out with the loading circle eternally spinning.

### 4/5 — Mindfulness

*2020-12-21*

Love the mindfulness portion of this; frustrating that it can’t be accessed daily after the first few weeks

### 5/5 — Works great!

*2020-11-14*

Has a peloton type feel and is user friendly.

### 5/5 — COPE app

*2020-11-02*

This app is simple to use and helps with my stress

### 5/5 — Easy to use, effective for dealing with stress

*2020-11-02*

Very user friendly and easy to use. Very helpful for dealing with stress and learning new mindfulness techniques. It’s nice to have an app that I can utilize 24/7 to help improve my mental health

## Frequently asked questions about COPE Wellness

### What is COPE Wellness?

COPE Wellness is a health and fitness app designed to help users improve sleep, manage anxiety and depression, and monitor substance use. It employs evidence-based mindfulness meditation and CBT techniques.

### Is COPE Wellness free to use?

Yes, COPE Wellness is available for free. The app is listed as free with no mention of in-app purchases or subscriptions.

### What kind of techniques does COPE Wellness use?

COPE Wellness utilizes clinically proven mindfulness meditation and Cognitive Behavioral Therapy (CBT) techniques. These methods are designed to help users achieve immediate and measurable improvements in their well-being.

### Who developed COPE Wellness?

COPE Wellness was developed by Centers of Psychiatric Excellence, LLC. The app is backed by clinical research and designed by psychiatrists with extensive experience.

### What devices is COPE Wellness compatible with?

COPE Wellness is compatible with iPhone, iPad, and iPod devices. It is designed for iOS users.

### How often is COPE Wellness updated?

The latest version of COPE Wellness is 2.0, and it was last updated on February 4, 2023. This indicates relatively regular updates to improve the app's functionality and content.

### What is the age rating for COPE Wellness?

COPE Wellness has an age rating of 17+. This suggests the content and features are intended for mature audiences.

### Does COPE Wellness have ads?

Based on the provided data, COPE Wellness does not have advertisements. The app is listed as free and does not indicate the presence of ads.

## Version history (last 5 releases)

### 2.0 — 2023-02-04

Updated version of assessment is now available in the app

### 1.4 — 2020-09-09

Bug fixes and changes in breathing module, distraction pad, and diversion game

### 1.2 — 2020-05-22

1. Progress page inclusion
2. Changes in distraction pad
3. Design changes
4. Bug fixes

### 1.1 — 2020-03-29

Verification email bug fix and Animation video format changes

### 1.0 — 2020-03-26

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*