# Core Balance Training — REVERSE LOWER BACK PAIN. > Video library app for lower back pain exercises and updates. (iPhone/iPad app by Core Balance Training.) - Source: https://appshunter.io/ios/app/core-balance-training/id6736717721 (this page in markdown: same URL + `.md`) - Developer: [Core Balance Training](https://appshunter.io/developer/1773178081) - Category: Education, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 16.6 · 50 MB - Languages: American English, Dutch, French (France), German (Germany), Italian, European Spanish, Turkish - Released: 2024-10-15 - Data updated: 2026-08-17 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/core-balance-training/id6736717721/reviews.md ## What is Core Balance Training? Inside the Core Balance Training app, you can: Access all of your videos in one easy to use app Receive push notifications with the latest news and updates Access to all of your videos without having to remember your password Save your favorite posts so you can quickly find them later END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Access all videos in one app - Push notifications for updates - Password-free video access - Save favorite posts - Designed for lower back pain relief ## Frequently asked questions about Core Balance Training ### What is Core Balance Training? Core Balance Training is an application that provides access to all your exercise videos in one place. It is designed to help users reverse lower back pain and offers features like push notifications for updates and the ability to save favorite content. ### How does Core Balance Training help with lower back pain? The app offers a library of videos specifically curated to address and reverse lower back pain. By providing easy access to these exercises, it aims to guide users through effective rehabilitation and strengthening routines. ### Can I access videos without logging in every time with Core Balance Training? Yes, a key feature of Core Balance Training is the ability to access all your videos without needing to remember a password. This streamlines the user experience, allowing for quick and easy access to your exercise content. ### Does Core Balance Training have ads? No, Core Balance Training does not contain advertisements. The app is designed to provide an uninterrupted experience for users focused on their rehabilitation and exercise routines. ### What devices is Core Balance Training available on? Core Balance Training is available on iPhone and iPad devices. Its design is optimized for these platforms to ensure a smooth and accessible user experience. ### How often is Core Balance Training updated? The latest version of Core Balance Training is 51.0.0, last updated on June 4, 2026. While specific update frequency isn't detailed, this indicates recent development and ongoing support for the application. ### What is the age rating for Core Balance Training? Core Balance Training has an age rating of 4+. This suggests the content is suitable for a wide range of users, focusing on general health and exercise principles. ### What do users like about Core Balance Training? Based on the limited ratings, users appreciate the app's focus on lower back pain relief and its convenient video access. The 5.0-star rating from 2 reviews indicates a very positive initial reception. ## Version history (last 5 releases) ### 56.0.0 — 2026-08-11 Improved media attachment support and bugfixes related to links and video playback ### 55.0.0 — 2026-07-30 Improved DMs support and bugfixes related to notifications and deep links ### 53.0.0 — 2026-07-10 Improved DMs support and bugfixes related to deep links ### 51.0.0 — 2026-06-04 Bugfixes to captions and subtitles and improvements to comments and replies ### 50.0.0 — 2026-05-15 Bugfixes related to video & audio playback as well as fix for a notification routing bug. ## Related topics [core balance training](https://appshunter.io/ios/topics/core-balance-training) · [balance training](https://appshunter.io/ios/topics/balance-training) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*