# Core Buddy — Food.Habits.Move > Simple fitness, habit building, and mindful eating for beginners. (iPhone/iPad app by Ross Geldart.) - Source: https://appshunter.io/ios/app/core-buddy/id6760010886 (this page in markdown: same URL + `.md`) - Developer: [Ross Geldart](https://appshunter.io/developer/1794481294) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 15.0 · 49 MB - Languages: American English - Released: 2026-03-13 - Data updated: 2026-08-22 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/core-buddy/id6760010886/reviews.md ## What is Core Buddy? Stop overcomplicating fitness. Core Buddy is built for people who just want to get a workout in around a busy day. No 12-week plans you'll never finish. No perfect diet. We start from where you're at, keep it simple, and build from there. Built by coach Ross for absolute beginners — the ones who've started and stopped a hundred times. This time it sticks. WORKOUTS BUILT FOR YOU Tell us how much time you've got and what kit you have. Core Buddy builds the workout — with a demo on every move, so you're never guessing. Five minutes or fifty, at home or in the gym. BUILD YOUR OWN Want to take the wheel? Create and save your own sessions — reps and sets, or a quick HIIT. SHOW UP, DON'T STREAK Track your daily habits with a simple hold-to-complete. We care that you showed up — not that you were perfect. One off day won't undo you. EAT WITHOUT THE OBSESSION Scan a meal, track your macros, or join a 28-day Scran cycle — no diet plan, just one swap at a time. WATCH YOURSELF CHANGE Snap your progress photos and line them up side by side. Log your weight and measurements. The proof builds over time. YOU'RE NOT ALONE Pair up with a buddy, join monthly events, and climb friendly leaderboards. Plus regular updates straight from Ross. THE CORE BUDDY WAY • Start where you're at • Keep it simple • Build from there You showed up. That's the hardest bit done. Try everything free for 30 days. ## Key features - Personalized workouts based on time and equipment - Exercise demos for every move - Customizable workout creation - Simple habit tracking with 'hold-to-complete' - Meal scanning and macro tracking - Progress photo and measurement logging - Community features and leaderboards ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Plan | $9.99 | per month | | Annual Plan | $49.99 | per year | ## Recent user reviews (10 of 14) All indexed reviews: https://appshunter.io/ios/app/core-buddy/id6760010886/reviews.md ### 5/5 — Great *2026-08-16* App easy to follow and use. Ross has challenges and circuits to be completed every week which is great to do first thing before work. It definitely keeps you motivated and on track. ### 5/5 — Fab app *2026-08-16* Great app really easy to use Especially like how I can just put in all my data & understand it all ### 5/5 — ⭐️⭐️⭐️⭐️⭐️ *2026-08-16* Fantastic App, support when needed. Love the videos to show you each move. Great that you can select a dedicated time to do a work out. ### 5/5 — Fantastic App *2026-08-16* Easy app to manage, with everything you need to succeed! ### 5/5 — Shaun A *2026-08-16* Great app, simple to use and never leaves you guessing with trying to build a workout, the generator does it all for you! ### 5/5 — Review *2026-08-16* Amazing app that provides great workouts and support to reach your goals ### 5/5 — App user *2026-08-16* Cracking app with a variety of add ons to keep you disciplined ### 5/5 — Excellent *2026-07-27* Great app and easy to use. It is regularly being updated with new features being added. Especially like the workouts with video tutorials. ### 5/5 — Great Value! *2026-04-05* Such a good app the randomiser, nutrition tracker and community all in one. Highly recommend! ### 5/5 — Highly Recommended *2026-04-05* Brilliant app, easy to use, I can track nutrition, workouts and activities on it and it will also give me workouts to do with video tutorials. ## Frequently asked questions about Core Buddy ### What is Core Buddy? Core Buddy is a health and fitness application designed to simplify workouts and habit building for beginners. It offers personalized exercise routines, habit tracking, and mindful eating guidance. ### How much does Core Buddy cost? Core Buddy is free to download and offers a 30-day free trial of all features. After the trial, subscription plans are available, including a monthly plan for $9.99 and an annual plan for $49.99. ### Does Core Buddy have ads? Yes, Core Buddy contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services. ### What kind of workouts does Core Buddy offer? Core Buddy builds workouts based on the time you have and the equipment available, with demos for each exercise. You can also create and save your own custom sessions. ### How does Core Buddy help with habits and eating? It features a simple 'hold-to-complete' system for tracking daily habits and offers meal scanning, macro tracking, and a 28-day 'Scran cycle' for mindful eating. ### Can I track my progress with Core Buddy? Yes, you can track your progress by snapping progress photos, logging weight, and recording measurements. The app allows you to compare your progress over time. ### Is Core Buddy suitable for advanced users? Core Buddy is primarily built for absolute beginners and those who have struggled with consistency. While it allows custom workout creation, its core philosophy is simplicity. ### How often is Core Buddy updated? The latest version of Core Buddy is 1.6.1, last updated on August 18, 2026. Regular updates are provided, including content directly from coach Ross. ## Version history (last 5 releases) ### 1.6.1 — 2026-08-18 Minor bug fixes and improvement's. ### 1.6.0 — 2026-08-14 Bug fixes and improvement's to buddy feed. ### 1.5.9 — 2026-08-06 Bug fixes and improvement's to events. ### 1.5.8 — 2026-08-06 Step rewards in Event tasks now progress fairly related to levels starting with 6000 in level 1. Added manual step and stats entry to steps counter. ### 1.5.7 — 2026-08-03 Bug fix where workouts were stuck in loading state. Fixed points issue not showing on leaderboard. ## Apps similar to Core Buddy | App | Rating | Price | Category | | --- | --- | --- | --- | | [StreakUp: Daily Habit Tracker](https://appshunter.io/ios/app/streakup-daily-habit-tracker/id6760458261) | — | Free | Health & Fitness | | [OneCoach - AI Gym Coach](https://appshunter.io/ios/app/onecoach-ai-gym-coach/id6758272414) | — | Free | Health & Fitness | | [Overload Workout](https://appshunter.io/ios/app/overload-workout/id6742847669) | — | Free | Health & Fitness | | [NextRep Pro](https://appshunter.io/ios/app/nextrep-pro/id6749649900) | — | Free | Health & Fitness | | [Peak Performers](https://appshunter.io/ios/app/peak-performers/id1619628785) | — | Free | Health & Fitness | | [Phil The Fatburner](https://appshunter.io/ios/app/phil-the-fatburner/id6464122526) | — | Free | Health & Fitness | ## More apps by Ross Geldart - [Core HIIT](https://appshunter.io/ios/app/core-hiit/id6761374133) - [Climb A Munro](https://appshunter.io/ios/app/climb-a-munro/id6797821530) All apps by Ross Geldart: https://appshunter.io/developer/1794481294 ## Related topics [core by chloe ting](https://appshunter.io/ios/topics/core-by-chloe-ting) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*