# CoreFlow: AI Personal Trainer — Personalized AI workouts

> Personalized AI workouts (iPhone/iPad app by DANIEL LEONARDO DE LIMA SOARES.)

- Source: https://appshunter.io/ios/app/coreflow-ai-personal-trainer/id6760956674 (this page in markdown: same URL + `.md`)
- Developer: [DANIEL LEONARDO DE LIMA SOARES](https://appshunter.io/developer/1830698830)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 37 MB
- Languages: American English
- Released: 2026-03-25
- Data updated: 2026-08-21
- User reviews in markdown: https://appshunter.io/ios/app/coreflow-ai-personal-trainer/id6760956674/reviews.md

## What is CoreFlow?

CoreFlow redefines the digital fitness experience by combining cutting-edge Artificial Intelligence technology (Google Gemini) with the highest standards of data security and privacy. Designed for those seeking real results without compromising their digital identity, CoreFlow operates completely independently of external servers or databases.

Native Privacy and Data Security
CoreFlow operates under a zero-bureaucracy concept. Unlike other platforms, we do not request email, account creation, or social media integration.

Local Storage: All physical information and progress history remain exclusively on your device.

Biometric Lock: Access to the application is protected by the native security layers of iOS, using Face ID, Touch ID, or the device's PIN code.

Offline Operation: The data management system does not depend on a cloud connection, ensuring complete autonomy.

Artificial Intelligence Applied to Training
Using the Google Gemini processing engine, CoreFlow acts as a high-performance Personal Trainer.

Weekly Planning: AI analyzes your profile (age, weight, height, experience level, and physical limitations) to structure an optimized workout routine.

Quick Workout Function: A dynamic tool where the user describes the environment and available equipment (e.g., hotel room with dumbbells), and the AI ​​generates an immediate and specific workout session.

Performance Management and Motivation
An intuitive control center allows you to constantly monitor your progress:

Health Dashboard: Direct visualization of BMI and body metrics.

Strike System: Streak day counter to encourage consistency and retention.

Virtual Coach: Integrated assistant that provides contextual motivational guidance based on your usage history.

Immersive Workout Execution
The active training interface is designed to minimize distractions and maximize efficiency:

Real Load Log: Adjustment and monitoring of sets, repetitions, and weight used in each exercise.

Smart Stopwatch: Rest time management with haptic feedback in the final seconds of the interval.

Technical Support: Instantly available posture and execution tips to ensure safety during movements.

CoreFlow offers a premium and personalized experience, allowing access to new AI-generated workouts through a rewards system, maintaining the integrity of your fitness journey.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


## Version history (last 3 releases)

### 1.0.5 — 2026-03-29

Improved translations and timers for new types of workouts.

### 1.0.4 — 2026-03-26

Cronometros melhorados

### 1.0 — 2026-03-25

No release notes.

## More apps by DANIEL LEONARDO DE LIMA SOARES

- [Top Poop Diary](https://appshunter.io/ios/app/top-poop-diary/id6749483023)
- [Recibo Fácil Fácil](https://appshunter.io/ios/app/recibo-facil-facil/id6749814798)
- [AdvFull](https://appshunter.io/ios/app/advfull/id6751142467)
- [QFilme](https://appshunter.io/ios/app/qfilme/id6751175453)
- [Xadrez Barreira](https://appshunter.io/ios/app/xadrez-barreira/id6753264636)
- [Easy Easy Notes](https://appshunter.io/ios/app/easy-easy-notes/id6754206396)

All apps by DANIEL LEONARDO DE LIMA SOARES: https://appshunter.io/developer/1830698830

## Related topics

[leonard ai](https://appshunter.io/ios/topics/leonard-ai)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*