# Coregulation Journal — Behavior & Reaction Journal

> Journal for parents to track child behavior and parent reactions for pattern recognition. (iPhone/iPad app by Charles Rogers.)

- Source: https://appshunter.io/ios/app/coregulation-journal/id6762869597 (this page in markdown: same URL + `.md`)
- Developer: [Charles Rogers](https://appshunter.io/developer/1895050989)
- Category: Lifestyle, Utilities
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 26.0 · 4 MB
- Languages: American English
- Released: 2026-07-09
- Data updated: 2026-11-05
- Monetization: free

## What is Coregulation Journal?

Parenting through challenging moments is hard.

Coregulation Journal gives you a private place to write down what happened, how your child responded, and how you responded too. Over time, those notes can turn into patterns you can actually use: what tends to set things off, what helps things settle, and where repair or support might be needed.

Log the moment while it is still fresh.
Capture intensity, duration, triggers, behaviors, consequences, location, and who was there. Add notes for the parts that do not fit neatly into a field.

Reflect on your own reaction.
Track how you felt, what you tried, what helped, what did not, and whether a repair conversation might be useful. The goal is not to judge the moment, but to learn from it.

Notice patterns over time.
The dashboard helps surface things that are hard to see day to day: behavior intensity, common antecedents, difficult times of day, day-of-week patterns, parent emotional states, and changes over time.

NEW: See the month at a glance.
The History calendar shows each child's month, with every day that has logs colored by its highest intensity. Tap a day to read what happened.

NEW: Insights, provided by Apple Intelligence (Optional)
On devices that support Apple Intelligence, you can turn on Insights. It reads your recent logs and writes a short summary for each child and one for you: the patterns it sees, a recommendation for each, and a note on whether things are improving. Insights are off by default, are generated entirely on your device, are never synced, and are deleted if you turn them off. Disclaimer: Insights are reflection aids, not professional advice.

Built for all family types.
Create separate profiles for each child and share with your partner or co-parent. Keep logs organized by day, and sync privately through your iCloud account.

Features:
- Behavior logging: intensity, duration, antecedents, behavior types, consequences, location, and people present
- Reaction logging: emotional state, intensity, responses used, what helped, what did not, and repair tracking
- Link a parent reaction directly to a behavior log (Reactions are always private and never shared)
- History calendar with each day colored by intensity
- Optional on-device Insights (requires a supported device)
- Dashboard charts for behavior and reaction patterns
- Period-over-period trend indicators
- Multiple child profiles
- Private iCloud sync

Coregulation Journal is for caregivers who are trying to understand the hard moments, not just get through them.

## Key features

- Behavior logging with intensity, duration, triggers
- Parent reaction tracking and reflection
- Pattern analysis dashboard
- Multiple child profiles
- Private iCloud sync
- Timeline and trend views

## Is Coregulation Journal safe?

Not enough ratings yet to assess Coregulation Journal.

## Is Coregulation Journal legit?

Coregulation Journal has limited verification signals. The AppsHunter Legitimacy Score for Coregulation Journal is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Coregulation Journal

### What is Coregulation Journal?

Coregulation Journal is a free app designed for caregivers to privately log and analyze challenging moments with their children. It helps identify patterns in behavior, triggers, and effective responses to foster understanding and growth.

### How does Coregulation Journal help parents?

By logging specific details about child behavior and parent reactions, the app helps users notice patterns over time. This insight can reveal common antecedents, difficult times of day, and effective strategies for settling situations.

### Can I track multiple children with Coregulation Journal?

Yes, Coregulation Journal allows you to create separate profiles for each child. This feature helps keep logs organized and provides customized color coding for each child's profile.

### Is my data private with Coregulation Journal?

Yes, all logs and reactions are private. The app utilizes private iCloud sync to ensure your data is securely stored and accessible only to you.

### What kind of patterns can I see in Coregulation Journal?

The dashboard displays patterns related to behavior intensity, common antecedents, difficult times of day, day-of-week trends, parent emotional states, and changes over 7, 30, or 90-day windows.

### What devices does Coregulation Journal support?

Coregulation Journal is currently supported on iPhone devices.

### How often is Coregulation Journal updated?

The latest version is 1.1, and the app was last updated on July 15, 2026. This suggests a recent update, indicating ongoing development.

### Does Coregulation Journal have ads?

No, Coregulation Journal does not contain advertisements. It is a completely ad-free experience for users.

## Version history (last 3 releases)

### 1.2 — 2026-10-10

Insights, an optional new feature, is here. On devices with Apple Intelligence, it reads your recent logs and writes a short summary for each child and one for you: the patterns it sees, a recommendation for each, and whether things seem to be improving. It's off by default, runs entirely on your device, and is never synced.

Also new:
- UI overhaul for iOS 27
- A History calendar showing each day colored by its highest intensity
- Optional birth month, birth year, and gender for each child (this informs insights and uses the specified pronouns)
- A new app icon

### 1.1 — 2026-07-15

Settings page changes:
1. Shortcut to leave a review on the App Store
2. Removed residual development UI.
3. Renamed the Advanced to Danger Zone, where child records can be deleted.

### 1.0 — 2026-07-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*