# CoreSqueeze — Pelvic Floor Trainer

> Pelvic Floor Trainer (iPhone/iPad app by COLIN PETER OLLIVER.)

- Source: https://appshunter.io/ios/app/coresqueeze/id6757436359 (this page in markdown: same URL + `.md`)
- Developer: [COLIN PETER OLLIVER](https://appshunter.io/developer/1866942758)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.0 · 32 MB
- Languages: American English
- Released: 2026-01-13
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/coresqueeze/id6757436359/reviews.md

## What is CoreSqueeze?

CoreSqueeze is your personal pelvic floor trainer. Whether you want to improve bladder control, recover postpartum, or enhance core strength, our guided exercises make it easy to build a consistent routine.


**WHY PELVIC FLOOR EXERCISES?**
  • Improve bladder control and reduce incontinence
  • Support postpartum recovery
  • Enhance intimate health and performance
  • Strengthen your core foundation
  • Beneficial for all genders and ages


**FEATURES**

   Guided Workouts
   Follow along with timed squeeze-and-release exercises. Visual indicators show you exactly when to contract and relax.

   Progress Tracking
   Watch your level increase as you complete workouts. Track your streak and earn badges for consistency.

   Personalised Experience
   Choose routines designed for women or men. Set your goals and age range for tailored recommendations.

   Gamification
   Earn badges, maintain streaks, and climb the leaderboard. Compete with users worldwide (Premium).

   Learn Section
   Educational articles explain the science behind pelvic floor health and proper technique.


**PRIVACY FOCUSED**
   Your health data stays private. We use industry-standard encryption and never sell your information.

**PREMIUM FEATURES**
   Unlock advanced routines, detailed performance charts, and global leaderboards with CoreSqueeze Premium.

  Start your journey to better pelvic health today - your future self will thank you!

Terms of Use: https://olliverc1985.github.io/CoreSqueeze/terms.html
Privacy Policy: https://olliverc1985.github.io/CoreSqueeze/privacy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Premium Yearly | $19.99 | per year |



## Version history (last 1 release)

### 1.0 — 2026-01-13

No release notes.

## More apps by COLIN PETER OLLIVER

- [PaceCoach](https://appshunter.io/ios/app/pacecoach/id6758337168)

All apps by COLIN PETER OLLIVER: https://appshunter.io/developer/1866942758

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*