# Cortify: Stress & Cortisol — Women's Stress & Habit Tracker > Personalized stress and cortisol management app for women. (iPhone/iPad app by Termsguard LLC.) - Source: https://appshunter.io/ios/app/cortify-stress-and-cortisol/id6760175102 (this page in markdown: same URL + `.md`) - Developer: [Termsguard LLC](https://appshunter.io/developer/1828625558) - Category: Lifestyle, Health & Fitness - Price: Free with in-app purchases - Rating: 4.93/5 from 15 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 18.0 · 27 MB - Released: 2026-03-23 - Data updated: 2026-08-19 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/cortify-stress-and-cortisol/id6760175102/reviews.md ## What is Cortify? Cortisol is why you wake up exhausted. It's why your brain feels foggy by 2pm. Cortify is the wellness app built to fix that. Built around one mission — lower your cortisol, reclaim your life — Cortify turns the habits proven to calm your nervous system into a simple, beautiful daily practice. No overwhelm. No guesswork. Just a personalized plan that works with your body, not against it. YOU ALREADY KNOW SOMETHING IS OFF. You're high functioning. You get things done. But you're also wired and tired, pushing through brain fog, waking up at 3am with your mind racing. That's not a personality trait. That's cortisol. Cortify was built for women who are done just coping. Done waking up tired. Done pushing through the afternoon slump. Done feeling like their own body is working against them. HOW IT WORKS Take a short quiz and get a personalized cortisol profile based on your stress patterns, sleep, and lifestyle. Then Cortify gives you a daily practice built around the science of nervous system regulation — small habits with real physiological impact. Every day, you show up. Every day, you improve. WHAT YOU GET • Cortisol Score — track your stress level day by day and watch it shift as your habits take hold • Daily Habit Tracker — your personalized checklist of evidence based habits proven to lower cortisol and regulate your stress response • Guided Breathing Sessions — box breathing and slow exhale techniques that activate your parasympathetic nervous system in minutes • Streaks + Momentum — build consistency with a streak system that keeps you showing up even on the hard days • Personalized Onboarding Plan — your quiz results shape a starting point that fits your life, not a generic routine Cortisol is your body's primary stress hormone. Chronically elevated levels have been linked to fatigue, weight changes, poor sleep, brain fog, and mood disruption — issues that disproportionately affect women in their 30s and 40s. The habits inside Cortify — intentional breathing, consistent sleep anchors, movement, and recovery micro practices — are drawn from peer reviewed research on HPA axis regulation and autonomic nervous system balance. Terms of Use: https://endearing-cobbler-0564b7.netlify.app Privacy Policy: https://singular-frangollo-e05132.netlify.app EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized cortisol profile quiz - Daily habit tracker for stress regulation - Guided breathing sessions - Streak and momentum system - Cortisol score tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Premium | $14.99 | per month | | Yearly | $44.99 | per year | | Cortify-Monthly | $9.99 | per month | | Monthly | $34.99 | per month | | Monthly | $4.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/cortify-stress-and-cortisol/id6760175102/reviews.md ### 5/5 — What I’ve needed *2026-03-27* Relaxing app, I could feel the difference ## Frequently asked questions about Cortify ### What is Cortify? Cortify is a wellness app designed to help women lower their cortisol levels and manage stress. It offers personalized daily practices based on scientific habits to regulate the nervous system. ### How does Cortify work? Cortify uses a short quiz to create a personalized cortisol profile based on your stress, sleep, and lifestyle. It then provides a daily practice with evidence-based habits to lower cortisol and calm your nervous system. ### What features does Cortify offer? Cortify includes a Cortisol Score to track stress levels, a Daily Habit Tracker, Guided Breathing Sessions, a Streaks + Momentum system, and a Personalized Onboarding Plan. ### Is Cortify suitable for all women? Cortify is specifically built for women who are experiencing symptoms of chronic stress and elevated cortisol, often seen in those who are high-functioning but feel wired and tired. ### What is the age rating for Cortify? Cortify has an age rating of 17+, indicating it is intended for adult users. ### Does Cortify have ads? Yes, Cortify contains advertisements. ### What devices support Cortify? Cortify is supported on iPhone and iPad devices. ### How often is Cortify updated? The latest version of Cortify is 3.0.0, and it was last updated on March 29, 2026. ## Version history (last 5 releases) ### 8.1.0 — 2026-05-21 Onboarding changes ### 8.0.0 — 2026-05-17 bug fixes and improvments ### 7.0.0 — 2026-04-30 Bug fixes and improvements. ### 3.0.0 — 2026-03-29 Screenshots & Improvments ### 2.0.0 — 2026-03-26 Bug fixes & improvments ## More apps by Termsguard LLC - [SnapSets - AI Gym Tracker](https://appshunter.io/ios/app/snapsets-ai-gym-tracker/id6749048169) - [Block-Life](https://appshunter.io/ios/app/block-life/id6756410140) All apps by Termsguard LLC: https://appshunter.io/developer/1828625558 ## Related topics [cortisol](https://appshunter.io/ios/topics/cortisol) · [high cortisol](https://appshunter.io/ios/topics/high-cortisol) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*