# Cosia — Women's health, personalised > Personalized women's health companion for cycle, sleep, energy, and mood insights. (iPhone/iPad app by MEK Cosia GmbH.) - Source: https://appshunter.io/ios/app/cosia/id6756723946 (this page in markdown: same URL + `.md`) - Developer: [MEK Cosia GmbH](https://appshunter.io/developer/1862516921) - Category: Lifestyle, Education - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 6 written reviews indexed - Age rating: 9+ - Requires: iOS 15.0 · 98 MB - Languages: American English - Released: 2026-05-07 - Data updated: 2026-08-24 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/cosia/id6756723946/reviews.md ## What is Cosia? Hi, I'm Maya, founder of Cosia. I built Cosia because I was tired of tracking my body and getting nothing back. Generic charts. Vague predictions. Data that sat there without ever telling me anything useful about me. Cosia is different. It's a personalised health companion for women that takes what you already track, like your cycle, sleep, energy, and mood, and turns it into insights that actually reflect your body, your patterns, and your life. What Cosia does for you • Understand your cycle beyond dates. See how each phase of your cycle shapes your energy, sleep, focus, and mood, and learn what's normal for you, not just a textbook. • Find patterns you couldn't see before. Cosia connects the dots across your data, so you finally understand why some weeks feel off, why you sleep better at certain times, or why your energy shifts. • Get personalised insights, not generic advice. Every woman's body is different. Cosia adapts to yours, giving you guidance that's grounded in your data, not averages from a million strangers. • Learn as you go. Short, evidence-informed explanations about hormones, cycles, and women's health, in plain language, without the pink-washing. • Track what matters, skip what doesn't. A clean, calm interface designed to fit into real life, not demand more of it. Why we built Cosia Women's health has been under-researched, oversimplified, and often ignored. We believe you deserve better than period predictions that don't match your reality or wellness tips that could apply to anyone. Cosia is for every woman who's ever thought "something is going on with my body and I wish I understood it." Whether you're new to tracking or you've been logging data for years, Cosia helps you make sense of it. Your data, protected Your health data is deeply personal, and we treat it that way. Cosia is built and operated in Germany under strict GDPR standards. We don't sell your data. We don't share it with advertisers. It belongs to you, full stop. Built with women, for women Cosia is independent, women-led, and built in Berlin. We're a small team who cares, and we're only getting started. Download Cosia and start understanding your body, one insight at a time. Subscription details Cosia Pro Available as a monthly or annual auto-renewing subscription. • Monthly subscription: €6.99 per month in Germany • Annual subscription: €59.99 per year in Germany Prices may vary by country or region and are shown in the app before purchase. Cosia Pro unlocks the full Cosia experience, including personalised cycle and wellbeing insights based on your tracked cycle, sleep, energy, mood, symptoms, and body patterns; phase-based guidance for energy, focus, mood, sleep, and daily wellbeing; evidence-informed education about hormones, cycle phases, and women’s health; and access to Cosia’s tracking, insights, recommendations, and in-app tools. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://cosiaapp.com/privacy-policy Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your Apple ID account settings after purchase. Have feedback or questions? We'd love to hear from you: support@cosiaapp.com ## Key features - Personalized cycle insights beyond dates - Pattern recognition across health data - Customized guidance based on user data - Evidence-informed women's health education - Clean interface for tracking what matters - Data privacy with GDPR standards ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Subscription Monthly | $5.99 | per month | | Pro Subscription Yearly | $49.99 | per year | | Pro Subscription Monthly | $5.99 | per month | | Pro Subscription Yearly | $49.99 | per year | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/cosia/id6756723946/reviews.md ### 5/5 — Super gemacht *2026-06-23* Mega gestaltete App, so interessant und hilft mir sehr. Vielen Dank and Cosia Team ### 5/5 — Top App *2026-05-10* Endlich alles in einer App um zu wissen was ich brauche um meinen Zyklus zu verstehen. Ich habe seit einiger Zeit Probleme mit meinem Zyklus und die Infos über was genau in meinem Körper passiert lassen mich etwas mehr verstehen welche supplements zu welcher Zeit Sinn machen. Ich liebe außerdem all die Rezeptideen - bin immer etwas uneinfallsreich. Fand jedes bisher richtig lecker und einfach zu machen. ### 5/5 — Finally! *2026-05-08* The App every Woman needs! I am so glad there is finally an app that will support me all through my menstrual phases with Input and Information. Thank you!!! I love the way the app is easily accessible and beautifully done. ### 5/5 — That impress me much *2026-05-08* I tried different tracking apps and this one gives me a really good feeling… First of all female founder LOVE that!! Beautiful design and a lot of knowledge without being overwhelming (as I’ve experienced with others). Feels like a kind, warm, cool friend is talking you through it. Will report back after more testing ### 5/5 — What a blessing to all wombs *2026-05-08* Thank you for bringing such a sacred gift into the lives of all women, people with a cycle and everyone ever who has faced challenges with a menstrual cycle. I am so grateful and excited to have this soothing companion for my monthly womb adventures :) ### 5/5 — Really Cool Features *2026-05-08* The app has really cool features, which I haven’t seen in any other Period tracking apps yet!! Love it!! ## Frequently asked questions about Cosia ### What is Cosia? Cosia is a personalized health companion for women that analyzes your cycle, sleep, energy, and mood data to provide unique insights into your body's patterns. It aims to offer a deeper understanding of your health beyond generic predictions. ### How does Cosia provide personalized insights? Cosia connects the dots across your tracked data, such as cycle phases, sleep quality, energy levels, and mood, to identify patterns specific to you. It then offers guidance grounded in your personal data, rather than general advice. ### What kind of educational content does Cosia offer? Cosia provides short, evidence-informed explanations about hormones, cycle phases, and general women's health topics. The content is presented in plain language to be easily understood. ### Is my data safe with Cosia? Yes, Cosia is built and operated in Germany under strict GDPR standards. Your health data is treated as deeply personal, is not sold to third parties, and is not shared with advertisers. It belongs to you. ### What features are included in Cosia Pro? Cosia Pro unlocks personalized cycle and wellbeing insights, phase-based guidance for energy, focus, mood, and sleep, evidence-informed education, and access to all tracking, insights, and recommendations within the app. It is available via monthly or annual subscription. ### How much does Cosia Pro cost? Cosia Pro is available as a monthly subscription for €6.99 per month or an annual subscription for €59.99 per year in Germany. Prices may vary by country or region and will be shown in the app before purchase. ### Does Cosia have ads? No, Cosia does not contain advertisements. The app is free to download and offers premium features through a subscription model. ### What devices is Cosia available on? Cosia is currently supported on iPhone and iPod devices. The app has an age rating of 9+. ## Version history (last 5 releases) ### 1.0.4 — 2026-07-23 We’ve made Cosia feel even more personal. Apple Health can now sync automatically, while new contraception settings and period and ovulation check-ins help keep your experience in tune with what’s actually happening in your body. Explore a new cycle-aware movement planner, refreshed recipes and hormone education. We’ve also polished the calendar, onboarding and partner experience throughout. ### 1.0.3 — 2026-06-11 This update refreshes cycle, nutrition, content, and logging screens, with smoother UI details across recipes, phase guidance, mood, movement, and symptom support flows. It also improves notification routing for check-ins and guidance, adds Apple Health auto-sync improvements, expands personalized recommendations and action tracking, and fixes missed period/ovulation prompts, partner access, subscription access handling, and general stability. ### 1.0.2 — 2026-06-02 We’ve refreshed the designs across core screens, improved cycle logging and predictions, updated symptom and needs check-ins, and polished saved content, partner flows, and overall stability. We’ve also added new ways to log and review cycle details, including spotting, temperature, symptoms, and needs, with improved saved recommendation support. ### 1.0.1 — 2026-05-13 We’ve improved the first-time setup experience so new users can move more smoothly from free trial to their first cycle prediction. This version also includes reliability improvements for subscription access, account/session handling, and general app stability. ### 1.0 — 2026-05-07 No release notes. ## Related topics [cevan bristo](https://appshunter.io/ios/topics/cevan-bristo) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*