# Courage Fitness Durham

> Personalized fitness and nutrition tracking with coach communication. (iPhone/iPad app by Durham Strength and Conditioning LLC.)

- Source: https://appshunter.io/ios/app/courage-fitness-durham/id1523868974 (this page in markdown: same URL + `.md`)
- Developer: [Durham Strength and Conditioning LLC](https://appshunter.io/developer/1523868976)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 146 MB
- Languages: English
- Released: 2020-07-22
- Data updated: 2026-06-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/courage-fitness-durham/id1523868974/reviews.md

## What is Courage Fitness Durham?

With the Courage Fitness Durham App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!

## Key features

- Workout and meal tracking
- Progress monitoring
- Nutrition management
- Goal setting
- Real-time coach messaging
- Body measurement tracking
- Push notification reminders


## Frequently asked questions about Courage Fitness Durham

### What devices does Courage Fitness Durham support?

Courage Fitness Durham is available on Apple Watch, iPhone, iPad, and iPod. It can also connect to wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings to sync body stats.

### How often is Courage Fitness Durham updated?

The latest version, 7.37.0, was released on May 29, 2022. Updates typically occur to improve functionality and add new features.

### Is Courage Fitness Durham suitable for all ages?

Courage Fitness Durham has an age rating of 4+, making it suitable for a wide range of users. The app focuses on health and fitness tracking.

### Can I track my progress with Courage Fitness Durham?

Yes, the app allows you to track your progress towards your goals, measure results, and monitor body measurements. You can also take progress photos.

### Does Courage Fitness Durham have ads?

No, Courage Fitness Durham does not contain advertisements. The app is free to download and use without interruptions.

### How can I communicate with my coach using Courage Fitness Durham?

The app features real-time messaging, allowing you to communicate directly with your coach. You can also receive push notification reminders for scheduled workouts and activities.

### What is the user rating for Courage Fitness Durham?

Courage Fitness Durham has received an excellent rating of 5.0 stars from one user review, indicating high user satisfaction.

### Does Courage Fitness Durham help with nutrition?

Yes, the app enables you to manage your nutrition intake as prescribed by your coach. You can track your meals and ensure you are meeting your dietary goals.

## Version history (last 5 releases)

### 7.37.0 — 2022-05-29

Bug fixes and performance improvements.

### 7.33.0 — 2022-04-29

Bug fixes and performance improvements.

### 7.28.0 — 2022-03-25

Bug fixes and performance improvements.

### 7.23.0 — 2022-03-01

Bug fixes and performance improvements.

### 7.22.0 — 2022-02-10

Bug fixes and performance improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*