# Courai — Your Daily Courage Coach > Your Daily Courage Coach (iPhone/iPad app by Murat Hudavendigar Oncu.) - Source: https://appshunter.io/ios/app/courai/id6766915688 (this page in markdown: same URL + `.md`) - Developer: [Murat Hudavendigar Oncu](https://appshunter.io/developer/1896337218) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.1 · 78 MB - Languages: American English - Released: 2026-05-21 - Data updated: 2026-08-24 - User reviews in markdown: https://appshunter.io/ios/app/courai/id6766915688/reviews.md ## What is Courai? Overcoming social anxiety doesn’t happen by overthinking. It happens by taking action. Courai gives you a small, science-backed social challenge every day. Take the step, reflect on it, and watch your comfort zone quietly expand. Built on the principles of Cognitive Behavioral Therapy (CBT)—the most evidence-based approach for social anxiety. This isn't therapy. It’s coaching. The kind you can actually fit into your life in just 5 minutes a day. HOW IT WORKS Every day, you’ll get a micro-challenge tailored to your comfort level: • Mild: Gentle, low-stakes daily tasks to build a consistent habit. • Moderate: Stepping just outside your comfort zone to stretch your limits. • Intense: Deeper exposure practices designed for real, lasting growth. Complete the challenge, jot down a quick reflection, and keep your streak alive. That’s it. When it comes to social anxiety, consistent action over time is the only thing that truly works. WHAT YOU GET • Daily CBT-Based Challenges: Practical prompts to make social interaction easier. • Streak Protection System: Freeze your streak so you can take a break without losing your momentum. • The Courage Tree: A digital tree that grows with every challenge you complete, visualizing your progress. • XP & Leveling System: Gamify your growth to stay motivated and engaged. • Time Capsule: Write encouraging letters to your future self. • Emergency Mode: Quick grounding tools for moments when anxiety peaks. • Specialized Challenge Packs: Curated packs for Job Interviews, Phone Calls, Making Conversation, and more. • Full Bilingual Support: Seamlessly switch between English and Turkish. WHO IT’S FOR • Anyone who feels anxious, awkward, or tense in social situations. • People who tend to avoid phone calls, crowded places, or meeting new people. • Individuals currently in therapy looking for practical, daily "homework" to support their journey. • Anyone who knows they are capable of more and wants to claim their social confidence. PRIVACY & SAFETY Your reflections and notes are completely private. No social feeds, no comparison, no judgment. Courai is simply a safe, secure space for you and your personal growth. Disclaimer: Courai is a coaching app, not a medical device or a substitute for professional therapy. If you are experiencing severe anxiety or mental health symptoms, please consult a qualified healthcare professional. ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Courai | $9.99 | one-time | ## Version history (last 5 releases) ### 1.30.7 — 2026-08-12 What’s new in Courai • Finished Core-90? Start Season 2 on Home — your daily courage journey continues with a clearer Season badge. • After a break, Home stays gentle — one small step is enough to come back. • Your first week now names the habit as you build it, so progress feels more personal. • Specialty pack tasks count toward your streak, and packs can be your main daily task after graduation. ### 1.28.0 — 2026-07-28 • Season badges — finish a season and it blooms on your Courage Tree and in your garden • More reliable comeback streak restore when you return after a break • Specialty pack tasks no longer look finished early after opening reflection • Bug fixes and polish for a smoother daily courage practice ### 1.26.1 — 2026-06-12 What’s New in Courai! We’ve been busy making your courage journey smoother, smarter, and more rewarding. Here is what’s new in this big update: • Now in 4 Languages: Courai now fully speaks German and Spanish! Share the journey with more friends around the world. • Smarter Streak & Notifications: No more broken streaks due to travel. Your streak tracking and daily reminders are now completely timezone-aware, syncing perfectly with your local clock. • Monthly Courage Report & Blooms: Track your growth with a monthly summary of your consistency, XP, and top categories. Plus, complete enough daily steps to unlock a beautiful Monthly Bloom in your garden! • Streak Recovery & Comeback Challenges: Missed a few days? Don’t sweat it. Completing today’s task now restores half your streak, and a special comeback challenge will help you get right back on track after being away. • Spotlighted Reflections: Your most meaningful reflection of the month now gets a dedicated spotlight right in your Stats. Keep stepping out of your comfort zone, and watch for new challenge packs and rare tree stages coming very soon! ### 1.23.0 — 2026-06-04 What’s New in v1.23.0 Here is the latest update to keep your progress smooth. In this version: • Earned milestone badges now appear around your Courage Tree. • Tap any badge on the tree to see how you earned it. • Coming soon: more ways to grow your garden. • General bug fixes and subtle UI improvements for a smoother, faster experience. Thanks for taking daily steps with Courai! ### 1.22.0 — 2026-06-01 What’s New in v1.22.0 Here is the latest update to keep your progress smooth. In this version: • Grace days now protect your streak from the very first missed day. • You'll get a reminder the morning after a missed day, so you still have time to save it. • General bug fixes and subtle UI improvements for a smoother, faster experience. Thanks for taking daily steps with Courai! ## Apps similar to Courai | App | Rating | Price | Category | | --- | --- | --- | --- | | [S4DX Samples](https://appshunter.io/ios/app/s4dx-samples/id1530214619) | — | Free | Health & Fitness | | [ComboPunch](https://appshunter.io/ios/app/combopunch/id6748662996) | 5.0 (10) | Free | Health & Fitness | | [FitLens - AI Personal Trainer](https://appshunter.io/ios/app/fitlens-ai-personal-trainer/id6752880719) | 5.0 (1) | Free | Health & Fitness | | [Lifestyle - Habit Tracker](https://appshunter.io/ios/app/lifestyle-habit-tracker/id6557049667) | 5.0 (17) | Free | Health & Fitness | | [S4DX Courier](https://appshunter.io/ios/app/s4dx-courier/id1583035873) | — | Free | Health & Fitness | | [All Good](https://appshunter.io/ios/app/all-good/id1470561013) | 5.0 (7) | Free | Health & Fitness | ## More apps by Murat Hudavendigar Oncu - [Daily Skyline](https://appshunter.io/ios/app/daily-skyline/id6791111716) All apps by Murat Hudavendigar Oncu: https://appshunter.io/developer/1896337218 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*