# Cradle - Elite Wrestling Coach — Elite coaching on the go

> AI-powered wrestling training companion with personalized coaching and performance tracking. (iPhone/iPad app by Wesam Altaleb.)

- Source: https://appshunter.io/ios/app/cradle-elite-wrestling-coach/id6754900951 (this page in markdown: same URL + `.md`)
- Developer: [Wesam Altaleb](https://appshunter.io/developer/1844399728)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.18/5 from 11 App Store ratings · 10 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.0 · 25 MB
- Languages: English
- Released: 2026-01-06
- Data updated: 2026-07-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/cradle-elite-wrestling-coach/id6754900951/reviews.md

## What is Cradle?

**ELITE WRESTLING COACHING IN YOUR POCKET**

Cradle is the ultimate training companion for wrestlers at every level. Whether you're a beginner learning the fundamentals or a competitive athlete chasing championships, Cradle provides personalized coaching, smart workout generation, and performance tracking—all in your pocket.

**ELITE COACHING, NOW ACCESSIBLE TO EVERYONE**

Created to solve the lack of training resources many wrestlers face, Cradle makes world-class coaching available 24/7. No more missed practices. No more wondering what to work on next. Just intelligent, personalized training that adapts to your goals.

**KEY FEATURES**

 AI COACH - YOUR 24/7 TRAINING ASSISTANT
• Get instant answers to technique questions
• Receive personalized training advice
• Ask about specific moves, strategies, or conditioning
• Natural conversation powered by advanced AI

 SMART WORKOUT GENERATION
• Dynamic programs tailored to your skill level
• Customizable by duration, intensity, and style (freestyle/folkstyle)
• Shadow wrestling with real-time audio coaching
• Technique-focused sessions with detailed instructions
• Strength and conditioning workouts designed for wrestlers

 COMPREHENSIVE MATCH TRACKING
• Record match results and scores
• Track your win/loss record and streaks
• Analyze performance trends over time
• Identify patterns and areas for improvement
• Monitor progress across different weight classes

 TRAINING JOURNAL
• Document your wrestling journey
• Log workouts, practices, and personal records
• Reflect on progress and set new goals
• Stay motivated with visual progress tracking

HANDS-FREE AUDIO COACHING
• Text-to-speech guidance during workouts
• Real-time coaching cues without looking at your screen
• Perfect for shadow wrestling sessions
• High-quality voice powered by ElevenLabs AI

 EXTENSIVE EXERCISE LIBRARY
• Hundreds of wrestling-specific exercises
• Detailed instructions and technique tips
• Video demonstrations via integrated YouTube content
• Organized by skill level and training focus

PERFORMANCE ANALYTICS
• Track workout history and consistency
• Monitor training streaks
• Visualize your improvement over time
• Set and achieve measurable goals

WHO IS CRADLE FOR?

Competitive Wrestlers - Gain the edge you need for tournaments
Beginners - Learn fundamentals with guided progression
Off-Season Athletes - Maintain peak condition year-round
Coaches - Supplement team training with individual development tools
Club & High School Wrestlers - Maximize limited practice time

WHY WRESTLERS LOVE CRADLE**

"It's like having a personal coach in my pocket. The AI actually understands wrestling and gives me solid advice." - High School Wrestler

"Game changer for off-season training. I can get quality workouts anywhere, anytime." - College Competitor
SECURE & PRIVATE
Your training data is protected with enterprise-grade security. We never share your personal information or performance data.

**FREE & PREMIUM OPTIONS**

Start free with:
• Limited AI coaching conversations
• Basic workout generation
• Match and training tracking

Go Premium for unlimited:
• Unlimited AI coaching with Coach Dexter
• Advanced workout programs
• Audio coaching for all sessions
• Priority support
• New features as they launch

**TRANSFORM YOUR WRESTLING JOURNEY**

Whether you're preparing for your first match or gunning for a state championship, Cradle gives you the tools, coaching, and accountability to reach your full potential.

Download Cradle today and start training smarter, not just harder.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://krato-wrestle-coach.lovable.app/privacy

## Key features

- AI Coach for technique questions
- Smart workout generation
- Comprehensive match tracking
- Training journal
- Hands-free audio coaching
- Extensive exercise library
- Performance analytics

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Premium Membership | $34.99 | per year |
| Unlimited Video Analysis | $19.99 | per month |
| Premium Monthly | $7.99 | per month |


## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/cradle-elite-wrestling-coach/id6754900951/reviews.md

### 1/5 — What the hell is this?

*2026-03-14*

Hi Cradle, let me start by saying how fed up I am by these types of apps.

This isn’t the first time I’ve come across some stupid paywall app in the form of an “AI wrestling coach.” It isn’t even just the paywall, just the fact that I got my expectations up knowing DAMN well I wouldn’t be able to use any features without a subscription.

Words cannot express my anger for this, everyday I see a new app promoting self improvement, and they all have a paywall. Where they make you sign up, ask you questions, and then slap you in the face with a “SIGN UP FOR PREMIUM! ONE MONTH FREE!!”

I wish I could remove these apps off the App Store one by one. If you’re gonna get people’s hopes up and then hit them with a paywall, just make the app cost money. It isn’t that hard, seriously.

### 5/5 — great

*2026-03-03*

this is super helpful!!

**Developer response:** Hey Nick, we really appreciate you and are glad you found Cradle helpful. Please reach out any time for any questions or concerns!

### 1/5 — Stole my money

*2026-02-23*

It said it came with a 3 day free trial I pressed start free trial and it’s charged me the money of the subscription. Took my money even though a free trial was offered

**Developer response:** Hey there, we apologize for the inconvenience. At the moment, the 3 day free trial is only available to first time subscribers. Please contact support for further assistance.

### 1/5 — Terrible

*2026-02-22*

Nothing works don’t spend money on this

**Developer response:** Hey Owen, we apologize for any inconvenience. Could you please contact support for further assistance? Please be more specific.

### 1/5 — scam

*2026-02-21*

this app is a scam i chose a free trial then it made me pay and then never even opened after that

**Developer response:** Hey there, we only offer the free trial to first time YEARLY subscribers. I believe you may have misread. We apologize for any inconvenience.

### 5/5 — Easy To Use

*2026-01-20*

before now, never thought i needed a digital coach, but the more and more i use the features, especially shadow wrestling and the journal, it makes everything so much easier. 10/10, even my coach loved it

**Developer response:** Hello Kenxshawn, thank you so much for your review. Our mission is to make elite coaching accessible to all wrestlers! We are glad you and your coach found our app helpful.

### 5/5 — Really like the shadow Wreslting

*2026-01-18*

I’ve been using the shadow feature a lot and it’s a lot of help

**Developer response:** Hello Cameron, thank you for your positive review. We are glad your son is benefiting from our product.

### 1/5 — Login

*2026-01-16*

Cant even create a account or login just keeps saying loading.

**Developer response:** Hey Romero, we’re sorry to hear you’re having trouble signing in. Have you tried verifying your email? With that being said our records, do not indicate that you have tried contacting us.

### 5/5 — Great

*2026-01-13*

Wonderful way to get better

**Developer response:** Hello Nick, thank you for your review. We are extremely pleased that you found Cradle beneficial. We wish you best towards your journey.

### 5/5 — Great way to work alone

*2026-01-13*

I bought this for my son and he has been doing amazing work on his own!!

**Developer response:** Hello Cameron, thank you for your positive review. We are glad your son is benefiting from our product.

## Frequently asked questions about Cradle

### What kind of wrestling techniques can Cradle help with?

Cradle's AI coach can answer questions about specific moves, strategies, and conditioning. The extensive exercise library also includes hundreds of wrestling-specific exercises with detailed instructions and technique tips.

### Can I customize workouts in Cradle?

Yes, Cradle offers smart workout generation that can be customized by duration, intensity, and style (freestyle/folkstyle). You can also create technique-focused sessions and strength and conditioning workouts.

### How does Cradle track match performance?

Cradle allows you to record match results and scores, track your win/loss record and streaks, and analyze performance trends over time. This helps you identify patterns and areas for improvement.

### What are the subscription options for Cradle?

Cradle offers a Premium Monthly subscription for $7.99 and a Yearly Premium Membership for $34.99. Users can start with the free version to access basic features.

### Is Cradle available on Android devices?

Based on the provided data, Cradle is supported on iPhone and iPad. Information regarding Android availability is not specified.

### How often is Cradle updated?

The latest version of Cradle is 1.5, and it was last updated on March 22, 2026. This indicates a recent update, suggesting the app is actively maintained.

### What is the age rating for Cradle?

Cradle has an age rating of 12+, making it suitable for teenagers and older users interested in wrestling training.

### What do users like most about Cradle?

User testimonials highlight the AI coach's understanding of wrestling and its ability to provide solid advice, as well as its effectiveness for off-season training, allowing quality workouts anytime, anywhere.

## Version history (last 5 releases)

### 1.611 — 2026-06-16

Smarter analysis

### 1.502 — 2026-04-17

-fixed bug

### 1.5 — 2026-03-22

-Upgraded video analysis
-Fixed bugs

### 1.35 — 2026-03-04

Introducing video analysis. This is a crucial feature that our users have requested. Ever wanted an elite coach to look over your technique? This is now possible with Cradle.

### 1.33 — 2026-02-25

Meet the new Chatbot: switch between General and Coach mode for advice that adapts to your logs, workout history, and records.

Sign-in/sign-up is now quicker and more reliable.

Miscellaneous bug fixes and improvements.

## More apps by Wesam Altaleb

- [Signal Lab - Health Connected](https://appshunter.io/ios/app/signal-lab-health-connected/id6761584229)

All apps by Wesam Altaleb: https://appshunter.io/developer/1844399728

## Related topics

[cradle](https://appshunter.io/ios/topics/cradle)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-01.*