# CrampCare - Period Pain Relief — Care for your cramps and pain > Care for your cramps and pain (iPhone/iPad app by Flowsophic Limited.) - Source: https://appshunter.io/ios/app/crampcare-period-pain-relief/id6757422224 (this page in markdown: same URL + `.md`) - Developer: [Flowsophic Limited](https://appshunter.io/developer/1536339650) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 18.1 · 35 MB - Languages: English - Released: 2026-03-06 - Data updated: 2026-07-01 - User reviews in markdown: https://appshunter.io/ios/app/crampcare-period-pain-relief/id6757422224/reviews.md ## What is CrampCare? CrampCare - Period Pain Relief is your dedicated period app focused on cramp relief and period pain relief. • Unlike period trackers that emphasize predictions and fertility, CrampCare prioritizes reducing your period pain through personalized daily guidance for cramp relief. • Track your cycle phases and log pain to unlock actionable advice. No overwhelming data, just practical relief. Welcome to CrampCare • Experience period pain relief with CrampCare, the period app designed specifically for cramp relief during your cycle. • Whether you're battling intense period pain, tracking irregular cycles, or seeking simple cramp relief strategies, CrampCare delivers calm, targeted support where cycle trackers fall short on pain management. Premium Features (Paid Upgrade): • Personalized daily cramp relief plans based on your pain patterns • Expanded content on nutrition, movement, and recovery • Educational guides designed for women with uneasiness and painful periods. Why choose CrampCare for period pain and cycle tracking? • Log period pain intensity and symptoms for personalized cramp relief insights • Cycle phase tracking (Menstrual, Follicular, Ovulation, Luteal) with pain-focused guidance • Better than basic period trackers. turns pain data into immediate relief actions • Support for irregular periods and period pain patterns Core Features for Cramp Relief Period Tracker & Cycle Tracker Excellence: • Accurate cycle predictions with period pain logging at the core • Track 30+ pain symptoms, moods, and cycle changes • Phase-aware content: cramp relief tips tailored to your current phase Targeted Period Pain Relief: • Daily Do's & Don'ts for cramp relief (nutrition, movement, sleep, stress) • Personalized guidance based on your logged period pain • Gentle education on why period pain happens and how to ease it • Gentle nudges for pain logging and cycle start/end CrampCare puts cramp relief first. • Log your period pain → Get immediate, realistic period pain relief steps. • No fertility overload. just relief when you need it. • For Teens & First Periods: Age-appropriate cramp relief tracking and education. Our Philosophy • Tracking period pain without relief is pointless. • CrampCare turns your period tracker and cycle tracker into a cramp relief companion. Like period calendars but with period pain relief as the north star. • Medical Disclaimer: CrampCare provides informational guidance only, not medical advice or treatment. Always consult a healthcare professional for persistent period pain. Questions about cramp relief or period pain relief? Email crampcare.app@gmail.com • Privacy Policy: https://crampcare.app/privacy-policy • Terms of Use (Apple’s standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ • Download CrampCare - Period Pain Relief today for smarter cramp relief and period tracker support. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | CrampCare Premium Yearly | $14.99 | per year | | Premium Plan (Monthly) | $2.99 | per month | ## Version history (last 5 releases) ### 1.1.1 — 2026-06-19 • A refreshed home experience — simpler, calmer, and built around you • Discover 7 new daily tips spanning every part of your wellness journey • Notifications now sync seamlessly with your program, with clearer, rewritten guidance throughout • Plan ahead with our new Calendar — track cramps and see your predicted care in one glance • New here? Enjoy a full 7-day free trial ### 1.0.5 — 2026-05-12 What's new: • Improved onboarding — easier setup so you can start tracking faster • Richer onboarding suggestions — more personalised tips from the moment you start • Period prediction — see your upcoming cycle directly on the home calendar • HealthKit sync — your cramp logs now sync directly to Apple Health ### 1.0.4 — 2026-04-17 • Fixed issue causing app crash on startup, remove debug items • Added 7‑day free trial for subscription plans. Explore Premium before you commit • Improved notification list for more timely and helpful reminders • Fixed cramp period day calculation bug for more accurate tracking CrampCare continues to focus on real, personalized relief. ### 1.0.3 — 2026-04-13 • Fixed issue causing app crash on startup • Added 7‑day free trial for subscription plans. Explore Premium before you commit • Improved notification list for more timely and helpful reminders • Fixed cramp period day calculation bug for more accurate tracking CrampCare continues to focus on real, personalized relief. ### 1.0.2 — 2026-03-31 • Added 7‑day free trial for subscription plans. Explore Premium before you commit • Improved notification list for more timely and helpful reminders • Fixed cramp period day calculation bug for more accurate tracking CrampCare continues to focus on real, personalized relief. Thank you for your feedback and support! ## More apps by Flowsophic Limited - [Flowclass - 搵補習老師．自由對話](https://appshunter.io/ios/app/flowclass/id1536341453) - [Lightbulb: AI Writer for Posts](https://appshunter.io/ios/app/lightbulb-ai-writer-for-posts/id6759492090) All apps by Flowsophic Limited: https://appshunter.io/developer/1536339650 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-01.*