# CrashCtrl

> Breathing exercises for stress management and regaining composure. (iPhone/iPad app by Helen Griffin.)

- Source: https://appshunter.io/ios/app/crashctrl/id6746231876 (this page in markdown: same URL + `.md`)
- Developer: [Helen Griffin](https://appshunter.io/developer/1795701343)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 13.0 · 43 MB
- Languages: English
- Released: 2025-06-14
- Data updated: 2026-06-03
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/crashctrl/id6746231876/reviews.md

## What is CrashCtrl?

Have you ever felt like you're about to lose control of a situation? Have you felt the need to crash out? CrashCrtl helps you maintain your composure! CrashCtrl has breathing exercises to help you calm yourself during stressful situations.

## Key features

- Breathing exercises
- Stress management
- Composure maintenance
- Calming techniques

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/crashctrl/id6746231876/reviews.md

### 5/5 — Amazing!

*2025-06-30*

It’s so practical to use and use this every time I’m about to crash out

## Frequently asked questions about CrashCtrl

### What is CrashCtrl?

CrashCtrl is a health and fitness app designed to help users maintain composure and manage stress through guided breathing exercises.

### How does CrashCtrl help with stress?

CrashCtrl provides breathing exercises specifically designed to help users calm themselves during stressful situations and regain a sense of control.

### Is CrashCtrl free to use?

Yes, CrashCtrl is available for free, with no cost to download or use its core features.

### What devices is CrashCtrl compatible with?

CrashCtrl is compatible with Apple Watch, iPhone, and iPod devices.

### What is the age rating for CrashCtrl?

CrashCtrl has an age rating of 17+, indicating it is intended for mature audiences.

### How often is CrashCtrl updated?

CrashCtrl was last updated on June 26, 2025, with version 2.0. The release date was June 14, 2025.

### Does CrashCtrl have ads?

No, CrashCtrl does not contain advertisements.

### What is the user rating for CrashCtrl?

CrashCtrl has a perfect rating of 5.0 stars, based on one user review.

## Version history (last 2 releases)

### 2.0 — 2025-06-26

Updated the vibration feature in the guided exercises.

### 1.0 — 2025-06-14

No release notes.

## Apps similar to CrashCtrl

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [IRL Health Bar](https://appshunter.io/ios/app/irl-health-bar/id1641032447) | 5.0 (32) | Free | Health & Fitness |
| [Calorie Creature](https://appshunter.io/ios/app/calorie-creature/id6476787413) | 5.0 (2) | Free | Health & Fitness |
| [COR Wellness Center @ OCM](https://appshunter.io/ios/app/cor-wellness-center-ocm/id1494028663) | 5.0 (1) | Free | Health & Fitness |
| [The offseason GA](https://appshunter.io/ios/app/the-offseason-ga/id6472660773) | — | Free | Health & Fitness |
| [Wander Pets](https://appshunter.io/ios/app/wander-pets/id6449436789) | 3.7 (6) | Free | Health & Fitness |
| [NicoKitty](https://appshunter.io/ios/app/nicokitty/id6746224035) | — | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*