# Crave - Stop the Urge — Quit Vaping One Puff at a Time

> Quit Vaping One Puff at a Time (iPhone/iPad app by Parent Systems, LLC.)

- Source: https://appshunter.io/ios/app/crave-stop-the-urge/id6760601650 (this page in markdown: same URL + `.md`)
- Developer: [Parent Systems, LLC](https://appshunter.io/developer/1804542798)
- Category: Health & Fitness, Lifestyle
- Price: $2.99
- Age rating: 17+
- Requires: iOS 17.0 · 1 MB
- Languages: English
- Released: 2026-03-18
- Data updated: 2026-05-20
- User reviews in markdown: https://appshunter.io/ios/app/crave-stop-the-urge/id6760601650/reviews.md

## What is Crave?

Crave helps you quit vaping the smart way — not cold turkey, but gradually, on your own terms.

Track every puff, set a daily limit, and let Crave coach you toward fewer and fewer over time. When you've proven you can hit your goal three days in a row, Crave gently suggests dropping your limit by 10%. Small steps that actually stick.

TRACK WITHOUT FRICTION
One tap to log a puff. No menus, no friction. The faster it is to log, the more honest your data.

PACE YOURSELF
See exactly how long to wait before your next on-schedule puff — and a stretch goal to push a little further. Your daily limit spread evenly across the day so you never front-load and run out by afternoon.

WATCH YOUR BODY RECOVER
The recovery timeline shows what's happening inside your body right now — from your heart rate dropping at 20 minutes to your taste and smell returning at 48 hours. Every puff resets the clock. Every hour without one is progress.

EARN YOUR NEXT GOAL
Crave tracks your success streak. Hit your daily limit three days in a row and it suggests a 10% reduction. Accept when you're ready. Say "not yet" and try again in three more days. You're always in control.

SMART NUDGES
If you reach for your vape too soon, Crave asks you to wait — just a few minutes. Most cravings pass on their own. The ones that don't? Log it and move on without judgment.

MILESTONE NOTIFICATIONS
Get notified at real recovery milestones: 12 hours, 24 hours, 48 hours without vaping. Progress worth celebrating.

HOME SCREEN WIDGET
Your puff count and daily progress, right on your home screen — no need to open the app.

No subscriptions. No accounts. Your data is stored privately in iCloud — synced across your devices, never shared.

Start where you are. Go at your pace. Quit for good.


## Version history (last 3 releases)

### 1.3 — 2026-04-04

Bug fixes and enhancements.

### 1.1 — 2026-03-23

Bug fixes and enhancements.

### 1.0 — 2026-03-18

No release notes.

## More apps by Parent Systems, LLC

- [HooksView](https://appshunter.io/ios/app/hooksview/id6757376921)
- [How Long Here](https://appshunter.io/ios/app/how-long-here/id6758971421)
- [Soft 17](https://appshunter.io/ios/app/soft-17/id6760520264)

All apps by Parent Systems, LLC: https://appshunter.io/developer/1804542798

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-20.*