# CraveMastery: Sugar Cravings

> CraveMastery: Sugar Cravings (iPhone/iPad app by SIGURD JARL STUBSJOEN.)

- Source: https://appshunter.io/ios/app/cravemastery-sugar-cravings/id6748262163 (this page in markdown: same URL + `.md`)
- Developer: [SIGURD JARL STUBSJOEN](https://appshunter.io/developer/1824860795)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 48 MB
- Languages: English
- Released: 2026-01-21
- Data updated: 2026-06-22
- User reviews in markdown: https://appshunter.io/ios/app/cravemastery-sugar-cravings/id6748262163/reviews.md

## What is CraveMastery?

A craving feels like it will last forever. It won’t.

Most sugar cravings peak and soften within about 90 to 180 seconds. The problem was never your willpower — it’s that no one gave you anything to do with those 180 seconds except white-knuckle through them.

That’s what CraveMastery is for.

CraveMastery isn’t a tracker, a streak counter, or another app that makes you feel like a failure when you slip. It’s the app you open in the exact moment a craving hits — and it gives your hands and your attention something to do while the wave moves through you.

TWO RITUALS, ONE METHOD
• The Scratch — slowly scratch away the trigger image to reveal a photo you chose: your reason, your why. By the time it’s revealed, the peak has passed.
• The Bubbles — pop bubbles that mirror the urge’s intensity. Each pop fades the trigger and reveals the reason you chose to resist underneath — and records how strong the craving was, so you can watch it shrink over days and weeks. You see it, not because we tell you.

WHY IT WORKS
A craving doesn’t soften because you fight it. It softens when you meet the trigger and the expected reward never comes — and you stay present long enough for the old wiring to loosen. CraveMastery is built on that mechanism, drawn from decades of clinical practice.

BUILT DIFFERENTLY
• No streaks to protect — slip-ups don’t reset anything.
• No willpower required — just 180 seconds of presence.
• No shame — every time you open the app is a win.

Built by Sigurd Stubsjøen, a clinical hypnotherapist with 40 years of practice who spent over 30 years as a clinical psychologist.

Free to download. Free onboarding. Full features unlock with a subscription, managed securely through Apple.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| CraveMastery Premium | $9.99 | per month |



## Version history (last 5 releases)

### 7.0.15 — 2026-06-13

New in this version: a redesigned analytics view — watch your cravings peak, pass, and shrink over days and weeks. We also refreshed our App Store description to better explain the method.

### 7.0.14 — 2026-05-18

This update improves account setup, login, and app stability. CraveMastery now uses email code login, improved WHY reminder syncing, cleaner Settings and Account screens, updated legal links, and a more reliable account deletion flow.

### 7.0.13 — 2026-04-22

Improved craving interaction and stability

• Fixed trigger image persistence issues  
• Improved journal and reflection reliability  
• Cleaner analytics and session tracking  
• General performance improvements and bug fixes

### 7.0.11 — 2026-02-21

This update includes performance improvements, internal updates, and refinements to subscription handling to ensure a smoother and more reliable user experience. the subscription has been submitted a few minor upgrades in how the app looks. fixed issues concerning the paywall so that it now works on iphone and ipad

### 7.0.4 — 2026-01-29

This update includes stability improvements and backend configuration updates to support subscriptions and in-app purchases. No changes to the core user experience.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*