# CravePause: Quit Smoking — Get Through Every Craving

> Get Through Every Craving (iPhone/iPad app by 梦琪 项.)

- Source: https://appshunter.io/ios/app/cravepause-quit-smoking/id6810217452 (this page in markdown: same URL + `.md`)
- Developer: [梦琪 项](https://appshunter.io/developer/6776452198)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 17.0 · 10 MB
- Languages: American English
- Released: 2026-09-14
- Data updated: 2026-10-09

## What is CravePause?

CravePause is a calm, private quit-smoking companion for adults who have decided to stop smoking completely.

When a cigarette craving arrives, open CravePause and take a short virtual pause instead. Check in with how strong the craving feels, move through a tactile three-breath ritual, and record how you feel afterward.

YOUR SMOKE-FREE JOURNEY
• See your smoke-free time build from the moment you begin
• Track estimated cigarettes avoided and money saved based on your previous smoking pattern
• Count the cravings you make it through

A PLANT THAT RECOVERS WITH YOU
Your plant begins wilted on Day 0. As your real smoke-free time grows, it gradually recovers through seven stages. Completing a craving ritual creates a small moment of life and light, but lasting plant growth always follows your smoke-free time.

A QUIET ALTERNATIVE RITUAL
The Virtual Smoke experience is designed as a brief pause when a craving hits—not as a smoking game. It uses a simple lighting gesture and three guided inhale-and-release cycles to help you stay with the moment.

PRIVATE BY DESIGN
No account is required. Your smoking profile, journey, and craving check-ins stay locally on your device. CravePause contains no ads and no social features.

CravePause is a wellness and craving-management tool. It is not a medical device and does not provide medical diagnosis or treatment. If you need help quitting smoking or have health concerns, speak with a qualified healthcare professional.

## Is CravePause safe?

Not enough ratings yet to assess CravePause.

## Is CravePause legit?

CravePause: Quit Smoking appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for CravePause is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-09-15

No release notes.

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## More apps by 梦琪 项

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All apps by 梦琪 项: https://appshunter.io/developer/6776452198

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*