# CraveShield — we start when others quit

> we start when others quit (iPhone/iPad app by Avner Chen.)

- Source: https://appshunter.io/ios/app/craveshield/id6797364649 (this page in markdown: same URL + `.md`)
- Developer: [Avner Chen](https://appshunter.io/developer/6797364651)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0.0 · 179 MB
- Languages: American English
- Released: 2026-08-31
- Data updated: 2026-10-08

## What is CraveShield?

CraveShield — We start when others quit.

Every craving is a moment. CraveShield gives you something to do in that moment instead of giving in.

Built for anyone working to break free from a habit — whether it's smoking, drinking, or any urge you're ready to leave behind — CraveShield puts a set of simple, powerful tools in your pocket for the exact second the urge hits.

WHAT'S INSIDE

- The Shield — your button for the peak of a craving. Tap it and get guided through the wave until it passes.

- Breathe — calming breathing exercises that slow your body down and take the edge off in under a minute.

- My Why — record a voice message to your future self and keep a photo of the people you're doing this for. When motivation fades, they remind you why you started.

- A tool for every day — seven different techniques, one for each day of the week, so your routine never gets stale.

- Track your progress — see your streak, the cravings you've beaten, and how far you've come. Watch the numbers grow.

WHY CRAVESHIELD

Most apps celebrate the milestones. CraveShield shows up for the hard part — the ninety seconds when you're about to break. That's the moment we're built for.

- Private by design — your voice notes and photos stay on your device.
- Lock it down — protect the app with Face ID so your journey stays yours.
- No account needed to start — try it as a guest and dive straight in.

You don't have to be strong all day. You just have to get through the next craving. CraveShield is here for that one.

Start today. We start when others quit.

## Is CraveShield safe?

Not enough ratings yet to assess CraveShield.

## Is CraveShield legit?

CraveShield has limited verification signals. The AppsHunter Legitimacy Score for CraveShield is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.0.5. — 2026-09-17

Improved the Cold Water Reset experience with a clearer, more compact timer interface.
Additional stability and usability improvements.

עכשיו

### 1.0.3 — 2026-09-09

• Improved navigation and overall app stability.
• Improved the disclaimer screen for easier access and readability.
• Bug fixes and usability improvements.

### 1.0.2 — 2026-09-06

Bug fixes and usability improvements, including improved scrolling and layout on smaller screens for a smoother onboarding experience.

### .1.0.1 — 2026-09-01

Performance improvements and bug fixes for a smoother and more reliable CraveShield experience.

### 1.0 — 2026-08-31

No release notes.

## Apps similar to CraveShield

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Revive Wellness Club](https://appshunter.io/ios/app/revive-wellness-club/id6717614632) | — | Free | Health & Fitness |
| [Unroll - Quit Weed](https://appshunter.io/ios/app/unroll-quit-weed/id6761140855) | 4.5 (8) | Free | Health & Fitness |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-08.*
