# Cravio - No Sugar — Quit Sugar. Control Cravings.

> Guided 90-day program to quit sugar and manage cravings with daily tools. (iPhone/iPad app by Cayson Labs UG (haftungsbeschrankt).)

- Source: https://appshunter.io/ios/app/cravio-no-sugar/id6775860958 (this page in markdown: same URL + `.md`)
- Developer: [Cayson Labs UG (haftungsbeschrankt)](https://appshunter.io/developer/6775860960)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 97 MB
- Languages: American English, German (Germany)
- Released: 2026-06-19
- Data updated: 2026-08-27
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/cravio-no-sugar/id6775860958/reviews.md

## What is Cravio?

Welcome to Cravio, your private guide to quitting or cutting back on sugar. If cravings tend to win on stressful days, quiet evenings, or whenever your routine breaks, Cravio gives you structure for the full day — and real support in the seconds that actually decide everything.

CRAVING ALARM
When the urge shows up, you shouldn’t have to handle it alone. Tap once and get immediate help: breathing to calm your body, honest perspective on what sugar costs you, and a clear next step instead of confusion. Cravio is built for the moment before you reach for something sweet — not just the regret after.

STREAKS THAT KEEP YOU HONEST
Your streak lives on the home screen for a reason. Every day you stay on track, you build something worth protecting. If you slip, you can log it, learn from it, and move forward without acting like the last two weeks never happened. Progress stays visible. Momentum stays real.

YOUR 90-DAY JOURNEY
Cravio maps your path across 10 phases and 90 days, from early detox to long-term freedom. You always know what phase you’re in, what’s coming next, and how far you’ve come. Your Orb evolves as you hit milestones, so the app reflects your growth even on slower days.

YOUR PERSONALIZED PLAN
After onboarding, Cravio builds a plan around you — your triggers, habits, goals, and what usually knocks you off track. See your focus right now, practical next steps, and a clear path that feels made for your life, not a generic detox checklist.

WEEKLY REPORTS
Each week, Cravio turns your real in-app activity into a short report: what went well, where cravings showed up, and what to focus on next. It’s honest feedback based on your streaks, moods, diary, and habits — so you keep improving instead of guessing.

TOOLS FOR EVERYDAY LIFE
Everything you need stays in one place:

• Breathing exercises when anxiety or cravings spike
• Soundscapes including campfire, ocean, rain, and forest
• Mood check-ins to spot patterns over time
• A short daily diary for reflection without overthinking it
• Lessons on how sugar affects energy, habits, and cravings — unlocked as you stay consistent
• Progress photos to see your journey over time
• A quote pledge when you want to recommit to your goal

CRAVIO PREMIUM
Premium unlocks the full app: Craving Alarm, Journey, Personalized Plan, Weekly Reports, tools, and ongoing support when motivation runs low. Start with a 3-day free trial. After the trial, your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Payment is charged to your Apple ID account.

WELLNESS, NOT MEDICAL CARE
Cravio is a wellness and education app. It doesn’t provide medical advice, diagnosis, or treatment. Personalized Plan text and Weekly Reports may use AI and are for general guidance only — they can be incomplete or inaccurate. If you have a health condition or questions about your diet, speak with a doctor or qualified professional before making changes.

Terms of Service: https://cravio-app.com/terms
Privacy Policy: https://cravio-app.com/privacy

In the end, it’s not just about quitting sugar. It’s about the life you want when you download this app.

## Key features

- 90-day sugar quitting program
- Craving alarm with immediate support
- Streak tracking for motivation
- Breathing exercises and soundscapes
- Mood check-ins and daily diary
- Educational lessons on sugar impact
- Progress visualization with evolving Orb

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Cravio Premium | $14.99 | per month |
| Cravio Premium | $39.99 | per year |
| Cravio Premium | $39.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/cravio-no-sugar/id6775860958/reviews.md

### 5/5 — ⭐️⭐️⭐️⭐️⭐️

*2026-06-20*

I just started using Cravio today, and so far I'm really enjoying the layout and tools it provides. The app feels simple to navigate, and I like how it tracks your progress.

So Even though I've only been using it for a short time, I can already see how it encourages consistency and accountability, which is exactly what I was looking for. It feels like a good mix of guidance and flexibility without being too complicated or intimidating.

I'm really excited to continue using it and see how it helps me stay on track over time.

## Frequently asked questions about Cravio

### What is Cravio?

Cravio is a wellness and education app designed to help users quit or cut back on sugar. It offers a structured 90-day program with tools and support to manage cravings and build healthier habits.

### How does Cravio help with cravings?

When a craving strikes, Cravio offers immediate support through a 'Craving Alarm' feature. This includes guided breathing exercises, perspective on the costs of sugar, and a clear next step to help you avoid giving in.

### What are the subscription options for Cravio Premium?

Cravio Premium offers a 3-day free trial. After the trial, subscriptions renew automatically unless canceled. Pricing includes $14.99 per month or $39.99 per year. You can manage or cancel your subscription in your Apple ID settings.

### Does Cravio provide medical advice?

No, Cravio is a wellness and education app and does not provide medical advice, diagnosis, or treatment. Users with health conditions or dietary questions should consult a doctor or qualified professional.

### How does Cravio track progress?

Cravio uses a streak system to keep users motivated, with each day on track building something worth protecting. Progress is also visualized through an evolving Orb that reflects milestones achieved throughout the 90-day journey.

### What tools are included in Cravio?

Cravio includes practical tools such as breathing exercises, soundscapes, mood check-ins, a daily diary for reflection, lessons on sugar's effects, and a quote pledge for recommitment.

### On which devices can I use Cravio?

Cravio is currently supported on iPhone and iPod devices, as indicated by its platform compatibility.

### How often is Cravio updated?

The latest version of Cravio is 1.0.1, and it was last updated on June 19, 2026. This suggests a recent release with potential for future updates.

## Version history (last 5 releases)

### 1.1.2 — 2026-08-25

Thank you for using Cravio. We're continuously improving the app to provide you with the best possible experience.

What's New: Bug fixes & improvements

### 1.1.1 — 2026-08-17

Bug fixes & improvements

Thank you for using Cravio. We're continuously improving the app to provide you with the best possible experience.

### 1.1 — 2026-08-13

MAJOR UPDATE
What’s new in this version: 
• Personalized sugar reset plan — built from your onboarding answers, ready on your profile
• Weekly progress reports with insights and clear next steps
• Reminder before your free trial ends
• Smoother onboarding and unlock flow
• Major design improvements

### 1.0.4 — 2026-07-29

What’s New in this Version:
1. Visualize your progress: With your new, private photo gallery, you can take a picture every day and capture your journey visually. See for yourself how far you’ve come!
2. Fresh new look: We’ve done some major design improvements to the App.

Thank you for using Cravio. We're continuously improving the app to provide you with the best possible experience.

### 1.0.3 — 2026-07-20

Bug fixes & improvements

Thank you for using Cravio. We're continuously improving the app to provide you with the best possible experience.

## Related topics

[sully loves sugar](https://appshunter.io/ios/topics/sully-loves-sugar)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*