# Create Don't Escape

> Create Don't Escape (iPhone/iPad app by Rowan O'Shea.)

- Source: https://appshunter.io/ios/app/create-dont-escape/id6756263364 (this page in markdown: same URL + `.md`)
- Developer: [Rowan O'Shea](https://appshunter.io/developer/1859610897)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 55 MB
- Languages: English
- Released: 2025-12-21
- Data updated: 2026-05-13
- User reviews in markdown: https://appshunter.io/ios/app/create-dont-escape/id6756263364/reviews.md

## What is Create Don't Escape?

Create Don’t Escape – Build the Life and Body You Want

Create Don’t Escape is your dedicated coaching app designed to help you take control, stay consistent, and build the habits that lead to real transformation. Instead of escaping challenges, this app helps you face them with structure, clarity, and a plan that works for your goals.

Follow personalized training programs, track your nutrition, log daily habits, and stay connected with your coach through check-ins and progress updates. Everything is laid out in one place so you always know what to do and how to move forward.

Key Features:
	•	Tailored workout plans built around your goals
	•	Nutrition guidance to support sustainable progress
	•	Habit and progress tracking to keep you focused
	•	Weekly check-ins and direct coaching communication
	•	A simple, supportive system for long-term success

This isn’t just about fitness. It’s about creating a stronger mindset, a healthier lifestyle, and a version of yourself that doesn’t run from challenges—you rise to them.




*App access requires a paid coaching plan. 
Terms Of Use: https://kahunas.io/terms-conditions
Privacy Policy: https://kahunas.io/privacy

Medical Disclaimer:
This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| CDE | $49.99 | per month |



## Version history (last 2 releases)

### 2.8.8 — 2026-04-13

We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.

### 2.8.6 — 2025-12-22

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-13.*