# Cretos: Gym Workout Planner — Routine, Fitness Plans > AI-driven fitness app with personalized periodization training plans. (iPhone/iPad app by Sameh Morra.) - Source: https://appshunter.io/ios/app/cretos-gym-workout-planner/id6503652917 (this page in markdown: same URL + `.md`) - Developer: [Sameh Morra](https://appshunter.io/developer/1439162934) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.90/5 from 21 App Store ratings · 9 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 322 MB - Languages: American English - Released: 2024-07-14 - Data updated: 2026-10-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/cretos-gym-workout-planner/id6503652917/reviews.md ## What is Cretos? Build a training routine that fits your goals, experience, equipment, and available time. Cretos combines personalized workout planning, exercise demonstrations, and progress tracking. PLAN YOUR TRAINING Choose workout days and daily focuses: Chest & Triceps, Back & Biceps, Shoulders, Legs, Full Body, Forearms & Traps, Upper Body, and Lower Body. Review your setup and organize your week. MAKE ROOM FOR REAL LIFE Add a one-time workout, adjust an individual session, or update your recurring schedule from Profile or Calendar. Create your own exercise selection with Custom Workout, available with an active subscription. EXPLORE AND TRACK Browse exercise demonstrations and supported muscle groups, record sets and repetitions, and review your training history and progress. Follow progression guidance and keep your workout calendar organized. UNDERSTAND YOUR ESTIMATES Calorie values are estimates rather than sensor measurements. Planned estimates are distinguished from completed-workout estimates, using available body-weight and recorded activity information where supported. Cretos does not adapt exercises for injuries and does not provide medical advice. Speak with a qualified healthcare professional for guidance before exercising with an injury. Cretos offers auto-renewable monthly, three-month, and annual subscriptions. Prices and available offers are shown in the app for your region. Privacy Policy: https://www.cretoscorp.com/privacy-policy Terms & Conditions: https://www.cretoscorp.com/terms-conditions End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI-powered personalized training plans - Smart progress tracking and performance metrics - Dynamic workout plans with periodization cycles - Comprehensive exercise database with demonstrations - In-depth training insights and analytics ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Cretos Pro: Monthly | $9.99 | per month | | Cretos Pro: Yearly | $89.99 | per year | | Cretos Pro: Quarterly | $24.99 | per 3 months | ## Is Cretos safe? Not enough ratings yet to assess Cretos. ## Is Cretos legit? Cretos: Gym Workout Planner appears to be a legitimate app. The AppsHunter Legitimacy Score for Cretos is 90 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/cretos-gym-workout-planner/id6503652917/reviews.md ### 2/5 — Bugs for days *2025-10-21* Used to be solid app but now my workouts won’t load. Or I can’t set the workout frequency I want and there is ZERO support. Seems like the developers have just disappeared. ### 5/5 — Cretos App *2025-05-05* Im currently into fitness and I’ve been working out for quite a while now. Was looking around for a app to use because I wanted to switch up my routine (it was getting boring) until I found this app called Cretos. Very unique because they allow you to customize your OWN splits and workouts. Would highly recommended if your confused about what you want to do for your next workout or want to have a different plan. ### 5/5 — Bro, this app is NEXT LEVEL. *2025-02-07* Yo, this app is next level. It literally adapts to you, so every workout is built for where you’re at. No more random programs—real progressive overload, real results. You just show up, follow the plan, and keep getting stronger. No guesswork, no wasted time. If you lift, you need this. ### 5/5 — Game-Changer for My Fitness Routine! *2025-01-23* Cretos is seriously next level. I’ve tried a bunch of fitness apps before, but none of them come close to this. The app feels like a personal trainer who actually gets me. It adapts to my progress, pushes me when I need it, and takes all the guesswork out of workouts. ### 5/5 — Time saver *2025-01-22* I’ve been lifting for years and have no problem making exercises. But I’ve been getting overuse injuries from a lack of structured programming. This app gives me an amazing periodized program in seconds, and helps me track my workouts and progress in a much easier and digestible way than other apps I’ve tried. ### 5/5 — Revolutionary for gym lovers *2025-01-14* Absolutely love this app. Super helpful for showing up daily and getting the best workout in! ### 5/5 — Love this App! *2025-01-05* Great value for the technology. It is easy to use, I love how it automatically updates my weights and the workouts actually seem to be customized which I haven’t found from other apps. I can see my progress too because it counts total volume through the workouts. A few weeks in I can see I’m getting stronger, which normally at this point I get a little tired of the routine but I feel the opposite now knowing my effort is paying off. Would definitely recommend ### 5/5 — Cutting Edge in AI Fitness Apps *2024-11-01* A game changer in fitness apps, this app is true AI. The app is designed to help users track their fitness goals, provide workout plans, and foster a healthy lifestyle. This app features a clean, intuitive design that makes navigation easy. Users can quickly access their workout schedule, analytics, and progress charts. The results speak for themselves! Takes the thinking out of workouts and workout plans. Truly the number one contender in Fitness AI while all others are pretenders! ### 5/5 — Time saver *2024-10-25* I’ve been lifting for years and have no problem making exercises. But I’ve been getting overuse injuries from a lack of structured programming. This app gives me an amazing periodized program in seconds, and helps me track my workouts and progress in a much easier and digestible way than other apps I’ve tried. ## Frequently asked questions about Cretos ### What is Cretos? Cretos is an AI-driven fitness app that creates personalized periodization training plans. It helps users optimize their workouts, maximize gains, and minimize the risk of injury and fatigue. ### Does Cretos have ads? Yes, Cretos contains advertisements. This is common for free applications that offer in-app purchases for premium features. ### What are the subscription options for Cretos Pro? Cretos Pro offers monthly ($9.99), quarterly ($24.99 with a 3-day free trial), and yearly ($89.99) subscription plans to unlock full features. ### What kind of training methodologies does Cretos use? Cretos utilizes cutting-edge periodization training methodologies, including hypertrophy, strength, and power cycles, tailored to individual goals. ### How does Cretos track progress? Cretos offers smart progress tracking by allowing users to log workouts and monitors performance metrics. It then adjusts training variables to ensure continuous progress. ### What devices does Cretos support? Currently, Cretos is supported on iPhone devices. It is designed for iOS users looking for advanced fitness tracking and coaching. ### How often is Cretos updated? The latest version of Cretos is 1.1.18, and it was last updated on October 11, 2025. This indicates a relatively active development cycle. ### What is the age rating for Cretos? Cretos has an age rating of 4+, making it suitable for a wide range of users interested in fitness regardless of age. ## Version history (last 5 releases) ### 1.1.20 — 2026-10-26 • Added Upper Body and Lower Body daily focuses and subscriber-only Custom Workouts. • Add or edit a one-time workout without changing your recurring schedule. • Improved settings updates across Home, Workout, Calendar, and Analytics. • Revised estimated active calories, with clearer planned and completed values. • Improved exercise browsing, muscle labels, video layouts, and touch controls. • Fixes for workout saving, progression, subscription access, and stability. ### 1.1.19 — 2026-10-24 This update brings more ways to personalize your training and follow your progress: • Build, save, schedule, and start custom workouts by selecting the muscles you want to train. • Explore an expanded exercise library with many new exercises. • Review your training goals, schedule, session length, and equipment in one place. • Get clearer weight progression guidance and smarter exercise replacement suggestions. • Explore weekly training summaries with consistency, volume, and personal record insights. • Set personalized workout reminders and sync upcoming workouts to your calendar. • View updated calorie estimates based on your completed training. • Enjoy improvements to workout saving, session recovery, and subscription screens. ### 1.1.18 — 2025-10-11 Cretos: Fitness Tracker, Coach We’ve done some app optimization and performance tuning to keep everything running smoothly. Stay tuned for new features and improvements designed to elevate your training experience! ### 1.1.17 — 2025-09-16 Updated App Listing & Description: We've refreshed the app's listing to better highlight features and benefits. ### 1.1.16 — 2025-08-14 Cretos: Gym Workout Planner has been updated with important bug fixes and minor improvements to enhance stability and deliver a smoother workout planning experience. ## Apps similar to Cretos | App | Rating | Price | Category | | --- | --- | --- | --- | | [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (165,426) | Free | Health & Fitness | | [Gym Workout Planner - Gym Plan](https://appshunter.io/ios/app/gym-workout-planner-gym-plan/id1041998247) | 4.7 (678) | Free | Health & Fitness | | [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (288,390) | Free | Health & Fitness | | [Gym Workout Planner For Women](https://appshunter.io/ios/app/gym-workout-planner-for-women/id1349471733) | 4.9 (4,971) | Free | Health & Fitness | | [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.9 (108,536) | Free | Health & Fitness | | [Gym Fitness My Workout Planner](https://appshunter.io/ios/app/gym-fitness-my-workout-planner/id773676355) | 4.6 (3,169) | Free | Health & Fitness | ## More apps by Sameh Morra - [Square Blocks Crush](https://appshunter.io/ios/app/square-blocks-crush/id1419062447) - [LandlordCo-Property Management](https://appshunter.io/ios/app/landlordco-property-management/id6478403264) - [Evenflow Tracker](https://appshunter.io/ios/app/evenflow-tracker/id6744845176) - [CryptiView](https://appshunter.io/ios/app/cryptiview/id6748292132) All apps by Sameh Morra: https://appshunter.io/developer/1439162934 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-27.*