# Critical Bench+ — Fitness Made Fast and Simple. > Expert-backed fitness programs and workouts for strength, mobility, and fat loss. (iPhone/iPad app by CRITICAL BENCH, INC..) - Source: https://appshunter.io/ios/app/critical-bench-plus/id6803168946 (this page in markdown: same URL + `.md`) - Developer: [CRITICAL BENCH, INC.](https://appshunter.io/developer/6803168948) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 16.0 · 69 MB - Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more - Released: 2026-10-06 - Data updated: 2026-10-29 - Monetization: subscription ## What is Critical Bench+? Critical Bench+ makes fitness fast, fun, and simple with expert backed workouts, practical programs, and straightforward guidance built for real life. Whether you want to build strength, improve mobility, burn fat, recover better, or simply feel more capable in your body, you will find training that fits your goals and schedule. Explore beginner friendly workouts, targeted strength sessions, mobility and recovery routines, dumbbell and kettlebell training, bodyweight workouts, and complete programs designed to help you make lasting progress. Since 1999, Critical Bench has helped men and women cut through the noise and take a practical approach to fitness. Our coaches focus on real life strength, clear instruction, and effective training you can use at home or wherever life takes you. No complicated routines. No fitness confusion. Just high quality training that helps you move better, get stronger, and build results that stick. Your transformation starts with one workout. Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Terms of service: https://members.criticalbench.com/pages/terms Privacy policy: https://members.criticalbench.com/pages/privacy ## Key features - Expert-backed workouts - Practical fitness programs - Strength building - Mobility and recovery routines - Dumbbell and kettlebell training - Bodyweight workouts ## Is Critical Bench+ safe? Not enough ratings yet to assess Critical Bench+. ## Is Critical Bench+ legit? Critical Bench+ has limited verification signals. The AppsHunter Legitimacy Score for Critical Bench+ is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about Critical Bench+ ### What types of workouts does Critical Bench+ offer? Critical Bench+ offers a variety of workouts including beginner-friendly sessions, targeted strength training, mobility and recovery routines, dumbbell and kettlebell exercises, and bodyweight training. The app focuses on practical training for real-life strength. ### How does the subscription for Critical Bench+ work? Critical Bench+ offers auto-renewing subscriptions that provide unlimited access to content on all devices. Payment is charged at confirmation of purchase, and pricing varies by location. Subscriptions automatically renew monthly unless canceled at least 24 hours before the current billing period ends. ### Can I cancel my Critical Bench+ subscription? Yes, you can cancel your Critical Bench+ subscription anytime. Cancellations can be made within your Account Settings. It is recommended to cancel at least 24 hours before the end of your current billing period or trial period to avoid further charges. ### What devices are supported by Critical Bench+? Critical Bench+ is supported on Apple Watch, iPhone, and iPad. This allows users to access their fitness content across multiple Apple devices. ### How often is Critical Bench+ updated? The latest version of Critical Bench+ is 3.36.1, and it was last updated on October 15, 2026. While specific update frequency isn't detailed, this indicates recent active development. ### What is the age rating for Critical Bench+? Critical Bench+ has an age rating of 17+. This is likely due to the nature of fitness content and potential for advanced training techniques. ### Does Critical Bench+ have ads? No, Critical Bench+ does not have advertisements. The app is ad-free, allowing for an uninterrupted user experience during workouts. ### What is the user sentiment for Critical Bench+? Based on the available data, Critical Bench+ has a perfect 5.0-star rating from one review. This suggests a highly positive initial user experience. ## Version history (last 3 releases) ### 3.37.0 — 2026-10-27 Bug fixes and performance improvements! ### 3.36.1 — 2026-10-15 Minor tweaks ### 3.36.0 — 2026-10-06 No release notes. ## Related topics [critical](https://appshunter.io/ios/topics/critical) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*