# Cross Fit Zone Training — Track WOD with Heart Rate

> CrossFit and Cross Training workout tracker with heart rate and effort zone monitoring. (iPhone/iPad app by Bred Ventures Inc.)

- Source: https://appshunter.io/ios/app/cross-fit-zone-training/id1484132891 (this page in markdown: same URL + `.md`)
- Developer: [Bred Ventures Inc](https://appshunter.io/developer/897222461)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 24 App Store ratings · 10 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.1 · 88 MB
- Languages: American English
- Released: 2019-11-28
- Data updated: 2026-08-13
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/cross-fit-zone-training/id1484132891/reviews.md

## What is Cross Fit Zone Training?

Track your effort zones, heart rate, and points for every CrossFit® or Cross Training class and WOD you do. Use your Apple Watch for real-time feedback or connect any Bluetooth heart rate monitor. 

Whether you’re a Box member or you’re doing functional training at home, Cross Train Workout Companion® will give you killer insight into how hard your body is working during each exercise. 

Achieve your daily point goal to maximize your training and calorie burn. Seeing your zones in real-time on your Apple Watch provides great mid-workout motivation. 

Track your AMRAP, EMOM, Tabata, Timer, and Metcon workouts on the convenience of your wrist then manually upload your stats to CrossFit® BTWB.

Each zone is associated with a color - there are 5 zones total. Zone thresholds have been personalized to cross-training & functional fitness workouts. 

“Feel the buzz” - every time you earn a point, your watch will buzz with haptic feedback to indicate progress toward your goal. 

Whether you are looking to improve fitness, get stronger, or burn more calories in your Cross Training workouts, this Apple Watch app can help you achieve your goal.

FEATURES
- See your training zones in real-time
- Keep track of how many points you’re earning
- Track calories, duration, and training zones
- See summaries of workout stats after every workout

EMAIL SUMMARIES 
Users can opt-in to receive email summaries of every workout showing details stats to track and improve your performance. 

PRIVACY
We value your privacy and never share or sell any user information. 

APPLE HEALTH INTEGRATION
- We read your biometrics from Apple Health for personalization
- We save your workout data to Apple Health
- All workouts count towards your Apple activity rings

APPLE WATCH
Use any Bluetooth heart rate monitor or any Apple Watch series 3 or later. 

*This app is made by independent app company PK Fitness® Apps Inc and is not affiliated with CrossFit®

## Key features

- Track effort zones and heart rate
- Real-time Apple Watch feedback
- Workout summaries
- Apple Health integration
- Haptic feedback for points earned
- Supports Bluetooth heart rate monitors

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Monthly | $8.99 | per month |
| Pro Yearly | $69.99 | per year |
| Promotional Yearly | $19.99 | per year |
| Friends & Family Yearly | $34.99 | per year |
| Sidegrade to yearly | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 1 Year Free Access | $69.99 | one-time |


## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/cross-fit-zone-training/id1484132891/reviews.md

### 5/5 — Great tracking app!

*2024-04-24*

Love tracking my workouts with heart rate. Thank you for this app!

### 5/5 — Best App for CrossFit

*2021-05-30*

I love the interface during a workout!  
I can see my heart rate quickly, and it gives me a little vibration when I switch zones.  

The watch app had a little glitch a few weeks ago, but the developers were on top of it and communicated well through emails!

### 1/5 — Worked well at first...

*2021-05-18*

The app worked well at first (for about a month) and now it won't log workouts. When I choose w workout it hangs for a second and then goes back to my watch Home Screen. Super annoying when I'm about to start a workout and am stuck spending time trying to get the app to work. I deleted it and went back to the Apple workout app. It's not great, but at least it works.

### 5/5 — Love this app!

*2020-12-08*

I do CrossFit and I love that it tells me my current heart rate and buzzes when I go to a different heart level. I can see my workout summary in my phone afterwards. Totally love it!

### 1/5 — Quit working

*2020-07-29*

The app just quit working properly. It wasn’t gauging my heart rate correctly and kept registering my heart rate on the first zone when my other apps were telling me my heart rate was clearly above the zone.

**Developer response:** Checking back in, have you tried the app again recently? Let us know how we can help get you working again. support@pkfitness.com

### 5/5 — great to track crosstraining

*2020-06-24*

love seeing my zones and the design looks great

### 5/5 — Crossfit Motivation!

*2020-06-24*

Great way to keep me HONEST!

### 5/5 — I love the emails!

*2019-12-21*

It’s really neat to have an email for each workout. Very nice design too.

### 5/5 — CrossFit zones, finally

*2019-12-21*

Feels really balanced. I’m in the orange and red for my whole AMRAP!

### 5/5 — Finally!

*2019-12-03*

I’ve been wanting an app to track my CrossFit and HIIT class workouts for sooo long and I’m glad this finally exists! I like the first screen the best because it has my effort, heart rate, calories, and points all on one page. Sometime I’ll swipe to the point progress page if I’m feeling particularly competitive. Overall, it’s simple, easy to use, and provides real-time insight that’s so helpful to see mid-workout. 10/10 would recommend 🔥

## Frequently asked questions about Cross Fit Zone Training

### What is Cross Fit Zone Training?

Cross Fit Zone Training is a mobile application designed to track your effort zones, heart rate, and points during CrossFit or Cross Training workouts. It provides real-time feedback on your Apple Watch and offers detailed workout summaries.

### Does Cross Fit Zone Training have ads?

Yes, Cross Fit Zone Training contains advertisements. Users can opt for subscription plans to remove ads and access premium features.

### What are the subscription options for Cross Fit Zone Training?

Cross Fit Zone Training offers several subscription plans, including Pro Monthly ($8.99/P1M) and various yearly options like Promotional Yearly ($19.99/P1Y) and Pro Yearly ($69.99/P1Y). Most plans include a free trial period.

### What devices are compatible with Cross Fit Zone Training?

Cross Fit Zone Training is compatible with Apple Watch (Series 3 or later) and iPhone. It requires a Bluetooth heart rate monitor or an Apple Watch for real-time feedback.

### How does Cross Fit Zone Training integrate with Apple Health?

The app reads your biometrics from Apple Health for personalization, saves your workout data to Apple Health, and ensures all workouts count towards your Apple activity rings.

### What types of workouts can be tracked with Cross Fit Zone Training?

You can track AMRAP, EMOM, Tabata, Timer, and Metcon workouts. The app also tracks calories, duration, and training zones for each session.

### How often is Cross Fit Zone Training updated?

The latest version of Cross Fit Zone Training is 1.57.1, which was last updated on December 5, 2025. Updates typically occur to improve features and performance.

### What is the age rating for Cross Fit Zone Training?

Cross Fit Zone Training has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

## Version history (last 5 releases)

### 1.57.1 — 2025-12-05

Fixed a bug where the calendar and progress views were not aligning.

### 1.57.0 — 2025-11-21

Fixed a bug preventing the activation of subscriptions.

### 1.54.6 — 2025-11-14

Added celebration confetti when hitting your daily goal.

### 1.52.5 — 2025-03-11

Bug fixes.

### 1.52.4 — 2025-03-09

Bug fixes and performance improvements.

## Apps similar to Cross Fit Zone Training

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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## More apps by Bred Ventures Inc

- [Orange Zones Workout Companion](https://appshunter.io/ios/app/orange-zones-workout-companion/id1482990976)
- [Cycling Workout Companion](https://appshunter.io/ios/app/cycling-workout-companion/id1484132475)
- [Heart Health Zone Training](https://appshunter.io/ios/app/heart-health-zone-training/id1484132685)
- [Training Workout Companion](https://appshunter.io/ios/app/training-workout-companion/id1484133808)
- [Fit Body Workout Companion®](https://appshunter.io/ios/app/fit-body-workout-companion/id1484136211)

All apps by Bred Ventures Inc: https://appshunter.io/developer/897222461

## Related topics

[cross fit zone training](https://appshunter.io/ios/topics/cross-fit-zone-training) · [seven cross training](https://appshunter.io/ios/topics/seven-cross-training) · [cross training](https://appshunter.io/ios/topics/cross-training) · [zones training](https://appshunter.io/ios/topics/zones-training) · [wodify](https://appshunter.io/ios/topics/wodify)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*