# Cross Gates Training > Personalized fitness tracking, coaching, and community support for health goals. (iPhone/iPad app by CrossGates Recreation Inc.) - Source: https://appshunter.io/ios/app/cross-gates-training/id6499559985 (this page in markdown: same URL + `.md`) - Developer: [CrossGates Recreation Inc](https://appshunter.io/developer/1529149511) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.5 · 170 MB - Languages: American English - Released: 2024-06-03 - Data updated: 2026-09-02 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/cross-gates-training/id6499559985/reviews.md ## What is Cross Gates Training? With the Cross Gates Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today! ## Key features - Access training plans and track workouts - Follow exercise and workout videos - Track meals and make better food choices - Monitor daily habits and progress - Message your coach in real-time - Connect with digital communities - Sync with wearable devices and apps ## Frequently asked questions about Cross Gates Training ### What devices are compatible with Cross Gates Training? Cross Gates Training is compatible with Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings. ### How often is Cross Gates Training updated? The latest version of Cross Gates Training is 8.16.0, last updated on May 1, 2026. Updates typically include new features, bug fixes, and performance improvements. ### What is the age rating for Cross Gates Training? Cross Gates Training has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content. ### Does Cross Gates Training have ads? No, Cross Gates Training does not contain advertisements. The app is free to download and use without interruptions from ads. ### How does Cross Gates Training help users track progress? Cross Gates Training allows users to track workouts, meals, lifestyle habits, body measurements, and progress photos. It also provides milestone badges for achievements and habit streaks. ### Can I communicate with a coach through Cross Gates Training? Yes, you can message your coach in real-time directly through the Cross Gates Training app. This feature facilitates personalized guidance and support for your fitness journey. ### What kind of communities are available in Cross Gates Training? Cross Gates Training offers digital communities where users can connect with others who have similar health goals. These communities are designed to foster motivation and shared experiences. ### How does Cross Gates Training handle workout tracking? Cross Gates Training allows you to access training plans, follow along with exercise videos, and track your workouts. It can also sync with devices like the Apple Watch for automatic tracking of activities and steps. ## Version history (last 5 releases) ### 8.18.4 — 2026-08-21 Bug fixes and performance updates. ### 8.18.2 — 2026-08-01 Bug fixes and performance updates. ### 8.16.0 — 2026-05-01 Bug fixes and performance updates. ### 8.10.3 — 2026-04-01 Bug fixes and performance updates. ### 8.6.1 — 2026-02-24 Bug fixes and performance updates. ## Apps similar to Cross Gates Training | App | Rating | Price | Category | | --- | --- | --- | --- | | [FITT Lab Powered by Ochsner](https://appshunter.io/ios/app/fitt-lab-powered-by-ochsner/id1501831231) | 4.8 (2,222) | Free | Health & Fitness | | [FRANCO’S Clubs & Spa](https://appshunter.io/ios/app/francos-clubs-and-spa/id1535791284) | 1.9 (9) | Free | Health & Fitness | | [LCMC Wellness Ctr](https://appshunter.io/ios/app/lcmc-wellness-ctr/id1623603112) | 1.0 (7) | Free | Health & Fitness | | [Fitness Depot](https://appshunter.io/ios/app/fitness-depot/id6474701522) | 5.0 (3) | Free | Health & Fitness | | [Eat Fit](https://appshunter.io/ios/app/eat-fit/id1325690290) | 3.0 (104) | Free | Health & Fitness | | [CLUB4 App](https://appshunter.io/ios/app/club4-app/id1589286264) | 4.8 (2,240) | Free | Health & Fitness | ## More apps by CrossGates Recreation Inc - [Cross Gates & Franco's](https://appshunter.io/ios/app/cross-gates-and-francos/id1529149509) - [Facility Hub Mobile](https://appshunter.io/ios/app/facility-hub-mobile/id6450430318) All apps by CrossGates Recreation Inc: https://appshunter.io/developer/1529149511 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*