# CrossPal — Timers, Programs & RM Tracker > Digital CrossFit coach with tailored programs, workouts, timers, and progress tracking. (iPhone/iPad app by palmatech ltd.) - Source: https://appshunter.io/ios/app/crosspal/id6450667348 (this page in markdown: same URL + `.md`) - Developer: [palmatech ltd](https://appshunter.io/developer/1723139901) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 16.0 · 78 MB - Languages: English - Released: 2023-08-28 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/crosspal/id6450667348/reviews.md ## What is CrossPal? Transform Your Training with CrossPal Embark on a fitness journey like no other with CrossPal – your digital CrossFit coach. Dive into a world of tailored CrossFit programs, designed to push your limits and maximize your gains. Why Choose CrossPa? - Comprehensive Programs: Whether you're into weightlifting, powerlifting, or general fitness, find a program that fits your goals. - Expertly Designed Workouts: Each workout and program is meticulously crafted by experienced coaches. - Innovative EMOM & Tabata Timers: Stay on top of your workouts with integrated timers perfect for EMOM, Tabata, and other high-intensity WOD routines. - RM Tracker for Progress: Monitor your Rep Max (RM) across various exercises, tracking your strength and improvements over time. Versatile Training Options: From rigorous weightlifting regimes to powerlifting and fitness routines, challenge yourself with diverse workout styles. WOD Training, Tailored to You - Adaptable Difficulty Levels: Suitable for all fitness levels, from CrossFit beginners to seasoned athletes. - Community and Guidance: Connect with fellow athlete enthusiasts, share your progress, and get tips from professional coaches. - Real-Time Progress Tracking: Visualize your fitness journey with detailed analytics and performance insights. Join the Revolution Download CrossPal now and take the first step towards a fitter, stronger you. It's time to embrace the challenge with personalized programs and witness the transformation. P.S. We love feedback and chats! Reach out anytime to discuss features, and workouts, or just to share your journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Tailored CrossFit programs - Expertly designed workouts - EMOM & Tabata timers - RM Tracker for progress - Adaptable difficulty levels - Real-time progress tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 3 Month Subscription | $59.99 | per 3 months | | Monthly Subscription | $24.99 | per month | | Annual Subscription | $199.00 | per year | | Annual Subscription | $199.00 | per year | | Annual Discount Subscription | $49.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Overall Fitness 5 Days / Week | $49.99 | one-time | | Powerlifting 3 Days Per Week | $49.99 | one-time | | Powerlifting 5 Days Per Week | $49.99 | one-time | | Powerlifting 4 Days Per Week | $49.99 | one-time | | Weightlifting 5 Days Per Week | $49.99 | one-time | | Weightlifting 3 Days Per Week | $49.99 | one-time | | Weightlifting 4 Days Per Week | $49.99 | one-time | ## Frequently asked questions about CrossPal ### What kind of fitness programs does CrossPal offer? CrossPal offers a variety of programs including weightlifting, powerlifting, and general fitness routines. These are designed by experienced coaches to help users achieve their specific goals. ### Does CrossPal have timers for workouts? Yes, CrossPal features innovative EMOM and Tabata timers. These are integrated to help users stay on track with high-intensity routines and WODs. ### How does CrossPal help track progress? CrossPal includes an RM Tracker to monitor your Rep Max across various exercises. It also provides real-time progress tracking with detailed analytics and performance insights. ### Is CrossPal suitable for beginners? Yes, CrossPal has adaptable difficulty levels, making it suitable for all fitness levels, from CrossFit beginners to seasoned athletes. ### What are the subscription options for CrossPal? CrossPal offers several subscription plans including monthly ($24.99), 3-month ($59.99), and annual options ($49.99 discounted, $199.00 standard). Some annual plans include a 14-day free trial. ### Does CrossPal have ads? Yes, CrossPal contains advertisements. As a free app with in-app purchases, ads are part of the user experience. ### On which devices can I use CrossPal? CrossPal is available on iPhone and iPad devices, catering to users within the Apple ecosystem. ### How often is CrossPal updated? The latest version of CrossPal is 1.7.4, and it was last updated on June 11, 2024. This indicates a relatively frequent update schedule. ## Version history (last 5 releases) ### 1.7.4 — 2024-06-11 Bug Fixes ### 1.7.3 — 2024-04-12 Bug fixes ### 1.7.2 — 2024-03-20 Added an option to add a custom workout ### 1.7.1 — 2024-02-15 bug fixes ### 1.7 — 2024-02-12 Change Contact Us flow for an easier option to contact support Added subscription offers ## Apps similar to CrossPal | App | Rating | Price | Category | | --- | --- | --- | --- | | [Hero WOD - Workouts Generator](https://appshunter.io/ios/app/hero-wod-workouts-generator/id1529596654) | 4.7 (52) | Free | Health & Fitness | | [Zeus Method Training](https://appshunter.io/ios/app/zeus-method-training/id6469643122) | 5.0 (4) | Free | Health & Fitness | | [Primal Training](https://appshunter.io/ios/app/primal-training/id1560007469) | 4.7 (13) | Free | Health & Fitness | | [Element 26 Workout App](https://appshunter.io/ios/app/element-26-workout-app/id6448359144) | 4.2 (11) | Free | Health & Fitness | | [WODStalk - WOD & RM tracker](https://appshunter.io/ios/app/wodstalk-wod-and-rm-tracker/id1475926202) | 4.8 (21) | Free | Health & Fitness | | [WOD Timer by Atlon](https://appshunter.io/ios/app/wod-timer-by-atlon/id1522683306) | 4.5 (57) | Free | Health & Fitness | ## More apps by palmatech ltd - [Workout Timer by KBMH](https://appshunter.io/ios/app/workout-timer-by-kbmh/id6502178581) - [Workout RM Tracker & Gym Log](https://appshunter.io/ios/app/workout-rm-tracker-and-gym-log/id6532611907) - [Calories Counter For Fat Loss](https://appshunter.io/ios/app/calories-counter-for-fat-loss/id6593677963) - [KBMH - Kettlebell Workouts](https://appshunter.io/ios/app/kbmh-kettlebell-workouts/id6670397856) - [Savage Workouts](https://appshunter.io/ios/app/savage-workouts/id6757707534) All apps by palmatech ltd: https://appshunter.io/developer/1723139901 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*