# CRUx: Custom Fitness Programs > Personalized fitness and nutrition plans based on body type. (iPhone/iPad app by Alysha Wilson L.L.C..) - Source: https://appshunter.io/ios/app/crux-custom-fitness-programs/id1573068931 (this page in markdown: same URL + `.md`) - Developer: [Alysha Wilson L.L.C.](https://appshunter.io/developer/1573068933) - Category: Health & Fitness - Price: Free - Rating: 4.90/5 from 10 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 12.4 · 35 MB - Languages: English - Released: 2021-07-27 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/crux-custom-fitness-programs/id1573068931/reviews.md ## What is CRUx? Get the body you want without all the confusion. CRUx Body provides custom plans that guide you on where to start and where to go next. Our unique approach provides you with customized workouts and nutrition tailored to your body type. You’ll experience results in areas you’ve never seen before! Whether you’re a newbie or a fitness fanatic, we’ve got a personalized program just for you. *CUSTOM WORKOUTS* No more generalized fitness. CRUx Body creates workout plans based on YOUR specific body type. Every workout is tailored exactly to how your body’s composition optimally loses weight, builds lean muscle, and maintains progress. Take the body composition quiz to receive a custom workout plan designed for you. ~ Instant access to personal workout plans based on your body composition ~ Any fitness level welcome ~ Set your own pace ~ Support to reach your goals *EASY-ACCESS LIBRARY* Want that class vibe anywhere, anytime? Your time is limited and valuable, so we make it simple for you to choose your class based on the time you have and what you’re in the mood for. ~ On-Demand Classes ~ How-to videos ~ Cycle, barre, Pilates, strength training, and cardio *1:1 COACHING* Want to take your training up a notch? If you are ready to uplevel your workouts and dive even deeper, we have the best trainers in the industry that can work one on one with you. We provide the support by holding you accountable and guiding you to your goals! Coaching services available on the web platform only. *NUTRITION* Your membership includes fitness and nutrition guides specific to your body type. CRUx understands not everyone’s body is the same, and we all respond uniquely to not only workouts, but diet, as well. *BECOME A MEMBER* Purchase a monthly or annual membership and receive one-to-one support and guidance as you enter your fitness journey. Monthly or Annual plans available. — Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. If a free trial is offered that amount of trial days are free, cancel within trial to not be charged. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. To view our terms of service, please visit https://cruxbody.intelivideo.com/page/terms-of-service/ To view our privacy policy, please visit https://cruxbody.intelivideo.com/page/privacy/ ## Key features - Custom workout plans based on body composition - Personalized nutrition guides - On-demand fitness classes - How-to exercise videos - 1:1 coaching available (web platform) - Multiple fitness disciplines supported ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/crux-custom-fitness-programs/id1573068931/reviews.md ### 5/5 — Can’t imagine a workout without CRUx! *2021-11-04, version 8.3.0* I take the workouts with me to the gym and love that I can refer to the how to movements in real time with my customized workout program. I’m seeing results I haven’t seen before in my body! Plus when I’m too busy to make it to the gym I love the classes - particularly Alysha’s Ryde cycle class! ### 5/5 — 10/10 recommend! *2021-09-30, version 8.2.1* Alysha is so passionate about women feeling 10000% comfortable in their own skin. She is an expert in pre and post partum exercise and pelvic floor strengthening and KNOWS HER STUFF! ## Frequently asked questions about CRUx ### What is CRUx? CRUx provides custom fitness programs and nutrition guides tailored to your specific body type. It aims to simplify your fitness journey by offering personalized plans and support. ### Does CRUx offer free trials? The app mentions that if a free trial is offered, you can cancel within the trial period to avoid being charged. Payment is charged to your iTunes Account upon confirmation of purchase. ### How can I manage my CRUx subscription? Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period. ### What types of workouts are available on CRUx? CRUx offers a variety of workouts including cycle, barre, Pilates, strength training, and cardio. These are accessible through on-demand classes and how-to videos. ### Is 1:1 coaching available through the CRUx app? One-to-one coaching services are available for CRUx users, but these are provided on the web platform only, not directly within the mobile application. ### What is the update frequency for CRUx? The app was last updated on July 5, 2022, with version 8.4.2. This suggests regular updates are provided to improve the user experience and add features. ### What devices is CRUx compatible with? CRUx is available on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem. ### What is the age rating for CRUx? CRUx has an age rating of 4+, making it suitable for a wide range of users interested in fitness. ## Version history (last 1 release) ### 8.4.2 — 2022-07-05 With this 8.4.2 version we updated screenshots for the App Store! ## Apps similar to CRUx | App | Rating | Price | Category | | --- | --- | --- | --- | | [SoCal Fitness On-Demand](https://appshunter.io/ios/app/socal-fitness-on-demand/id1551863502) | 2.1 (7) | Free | Health & Fitness | | [FitDitts](https://appshunter.io/ios/app/fitditts/id1536339265) | 5.0 (14) | Free | Health & Fitness | | [Elements Barre + Wellness](https://appshunter.io/ios/app/elements-barre-plus-wellness/id1534925818) | 5.0 (3) | Free | Health & Fitness | | [Daily Ripple](https://appshunter.io/ios/app/daily-ripple/id6444265867) | 5.0 (2) | Free | Health & Fitness | | [The L.I.F.T. 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