# CryoShower — Cold therapy benefit tracker

> Cold and heat water therapy tracker for pain, mood, and recovery. (iPhone/iPad app by CRYOSHOWER LIMITED.)

- Source: https://appshunter.io/ios/app/cryoshower/id1557898704 (this page in markdown: same URL + `.md`)
- Developer: [CRYOSHOWER LIMITED](https://appshunter.io/developer/1557898710)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 14.0 · 17 MB
- Languages: English
- Released: 2021-04-20
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/cryoshower/id1557898704/reviews.md

## What is CryoShower?

Improve your cold water therapy benefits with CryoShower. 

Track your pain, mood and recovery through cold and heat water therapies adding your times, temperatures and frequency. 

Supporting showers, baths and open water swimming, enhance your overall health and well-being while improving your personal performance and speeding up your recovery times.

CryoShower is the first to develop cold water cooling technology to be used, at home and on the go... Soon to be launched.

CryoShower has been founded on health, recovery and personal performance journeys. This has been built from the ground up with your health, recovery and performance in mind. Helping you get started in developing a healthy cold therapy habit. 

Cold therapy is a way of life and it has transformed our lives and we want the same for you. CryoShower will help you find clarity, focus helping you overcome stress, depression, and anxiety while developing a good level of brain health.

Track your pain, your moods, your type of water therapy, your temperatures, your time and your frequency, of your water therapy exposure. Our aim is to simply support you to optimise your training and recovery, improving your health and performances with your data through the CryoShower app .

Easy to use, Step by Step instructions, Informative and Data-led health, recovery & performance.

Tracking with CryoShower
- Pain tracking
- Mood tracking 
- Activity tracking
- Water therapy type tracking
- Time tracking
- Temperature tracking
- Frequency tracking

Manage with CryoShower
- Your pain management 
- Your activity plan 
- Benefits of cold therapy
- Benefits of heat therapy
- Time, temperature & frequency of hot & cold therapy

Understand with CryoShower:
- Your Brain health benefits of cold therapy gaining clarity and focus
- Optimise your cold therapy time temperature & frequency by mapping against your pain & recovery times
- Improve performance on and off the field where every marginal gain counts
- Correlation mental well-being to activity & cold therapy exposure
- Understand how to get the most out of your recovery using hot & cold therapy

We would love to know what you think, so we can improve please contact us info@cryoshower.co.uk 
For more information contact https://cryoshower.co.uk

## Key features

- Track pain, mood, and recovery
- Log time, temperature, and frequency
- Support for showers, baths, and open water
- Improve health and well-being
- Enhance personal performance
- Speed up recovery times
- Data-led health insights

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/cryoshower/id1557898704/reviews.md

### 5/5 — Perfect

*2021-05-14, version 1.0*

Does exactly what it says on the tin.
Grateful for this handy app

### 5/5 — Excellent app

*2021-05-07*

A great way to monitor and log workouts, recovery and pain levels.

### 5/5 — Track your progress and your pain

*2021-04-20, version 1.0*

A good app that allows you to track your aches and pains also track your hot or cold water treatment eg: 
Cold shower
Water temperature: 11° C
Duration: 5 minutes.
Also gives you graphs for you to track your progress or injury.

## Frequently asked questions about CryoShower

### What types of water therapy can I track with CryoShower?

CryoShower supports tracking for showers, baths, and open water swimming. You can log the time, temperature, and frequency of your exposure to both cold and heat therapies.

### How does CryoShower help with pain and mood?

The app allows you to track your pain levels and mood before and after therapy sessions. This data helps you understand the correlation between your water therapy exposure and your mental well-being and pain management.

### Is CryoShower available on Android devices?

Currently, CryoShower is supported on iPhone and iPod devices. Information regarding Android compatibility has not been provided.

### How often is CryoShower updated?

The latest version of CryoShower is 1.2.1, which was last updated on September 27, 2022. Update frequency details are not specified, but this indicates recent development.

### What is the age rating for CryoShower?

CryoShower has an age rating of 17+. This suggests content or features that may not be suitable for younger users.

### Does CryoShower have ads?

No, CryoShower does not contain advertisements. The app is free to download and use without any ad interruptions.

### What are the main benefits of using CryoShower?

CryoShower aims to help you optimize your training and recovery by providing data-led insights into your cold and heat therapy sessions. Users can gain clarity, focus, and improve their overall health and performance.

### How can I provide feedback or get more information about CryoShower?

You can contact the developers via email at info@cryoshower.co.uk to share your thoughts and suggestions for improvement. For more general information, visit their website at https://cryoshower.co.uk.

## Version history (last 4 releases)

### 1.2.1 — 2022-09-27

- Fixed an issue that caused the screen to time out whilst a session was running.
- Fixed an issue that caused the post review page to periodically hang when saving a session.

### 1.2 — 2022-05-06

- Added a brand new log-in and sign-up system to the app.
- A post review section has been added to the end of the session.
- A new notification system has been implemented.
- Fixed an issue where the session screen would not initially reflect the selected settings.
- Minor bug fixes and stability improvements have been made throughout.

### 1.1 — 2021-05-21

UI improvements have been made throughout.
Tweaks and stability improvements have been made throughout.

### 1.0 — 2021-04-20

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*