# CTRL - Get Sober — Sobriety tracker for recovery

> Sobriety tracker and self-control app for addiction recovery. (iPhone/iPad app by Viral Tech Inc..)

- Source: https://appshunter.io/ios/app/ctrl-get-sober/id6754462854 (this page in markdown: same URL + `.md`)
- Developer: [Viral Tech Inc.](https://appshunter.io/developer/1773821550)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 14.0.0 · 41 MB
- Languages: American English
- Released: 2025-11-04
- Data updated: 2026-06-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/ctrl-get-sober/id6754462854/reviews.md

## What is CTRL?

Join thousands reclaiming their freedom.
Break free from alcohol, weed, and cigarettes — one day at a time.

CTRL helps you master self-control through daily pledges, powerful insights, and a clean sobriety tracker designed to guide you toward clarity, strength, and purpose. Whether you’re starting your journey or maintaining your streak, CTRL keeps you grounded, motivated, and accountable — all in complete privacy.

HOW TO USE CTRL – SOBRIETY & SELF-CONTROL APP:

Download CTRL — Your Daily Sobriety Companion

Set your starting day and make your first pledge

Track your progress and unlock milestones as you grow

Learn daily insights about your mind, body, and purpose

WHY THOUSANDS TRUST CTRL

CTRL isn’t just a tracker — it’s a mindset shift.
Every pledge is a step toward your higher self. Through progress tracking, daily motivation, and science-based education, CTRL helps you understand your relationship with substances and rebuild discipline from within.

CTRL MAKES QUITTING SIMPLE

Daily Pledge System
Commit every day to your goal. Renew your promise and build consistency through conscious choice.

Sobriety Streak Tracker
See your progress in real time. Watch your days of control add up and celebrate key milestones as you reclaim your freedom.

Educational Insights
Discover how alcohol, weed, and cigarettes affect your body, brain, and relationships — and learn how to reverse the damage.

Minimalist & Anonymous
No judgment, no social profile, no noise. Just you, your progress, and your purpose.

Inspirational Reminders
Receive motivational messages to keep your mindset strong through every high and low.

FEATURES & BENEFITS

Simple, distraction-free interface

Track your sobriety streaks and milestones

Learn facts about physical and mental recovery

Build habits through daily pledges

Stay inspired with curated motivational content

100% anonymous — no personal data shared

PREMIUM MEMBERSHIP

Unlock full access with CTRL Premium:

Unlimited educational content and insights

Exclusive motivational modules

Priority updates and early feature access

$7.99/month or $39.99/year (save 58%)

TAKE BACK CONTROL

Every great change begins with one decision.
Make your pledge today — and become the person you were meant to be.

Terms & conditions : https://lumpy-borogovia-216.notion.site/CTRL-Terms-Conditions-29d2a15cf5768027ae60e0891b8eb92a

## Key features

- Daily pledge system
- Sobriety streak tracker
- Educational insights
- Minimalist and anonymous design
- Inspirational reminders
- Track progress and milestones

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| CTRL Pro | $39.99 | per year |
| CTRL Pro | $7.99 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/ctrl-get-sober/id6754462854/reviews.md

### 5/5 — Changing my life

*2025-11-07*

Already begun to change my life I never thought it would be possible to have my own accountability partner

### 5/5 — CTRL Review

*2025-11-06*

I think it’s an amazing app that has been needed for years to help max sobriety. It’s already helping and impacting the people u know do positively.

## Frequently asked questions about CTRL

### What is CTRL?

CTRL is a sobriety tracker and self-control app designed to help users break free from substances like alcohol, weed, and cigarettes. It uses daily pledges, progress tracking, and educational insights to guide users on their recovery journey.

### How does CTRL help with sobriety?

CTRL helps by providing a daily pledge system to commit to your goals, a sobriety streak tracker to visualize progress, and educational insights into how substances affect your mind and body. It aims to build consistency and self-discipline.

### Is CTRL anonymous?

Yes, CTRL is designed to be 100% anonymous. It does not require personal data, has no social profiles, and ensures no personal information is shared, providing a private space for recovery.

### What are the premium features in CTRL?

CTRL Premium unlocks unlimited educational content and insights, exclusive motivational modules, and priority updates with early feature access. This offers a more comprehensive experience for users committed to their recovery.

### What is the pricing for CTRL Premium?

CTRL Premium is available for $7.99 per month or $39.99 per year, offering a 58% saving when opting for the annual plan. A 3-day free trial is also available for the yearly subscription.

### What devices does CTRL support?

CTRL is currently supported on iPhone and iPod devices. The app is designed for iOS users looking for a tool to aid their recovery journey.

### How often is CTRL updated?

CTRL was last updated on November 4, 2025, with version 1.0.1. Premium members may receive priority updates and early access to new features.

### What is the age rating for CTRL?

CTRL has an age rating of 17+, indicating it is intended for mature audiences. This is likely due to the sensitive nature of addiction and recovery topics.

## Version history (last 1 release)

### 1.0.1 — 2025-11-04

No release notes.

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## More apps by Viral Tech Inc.

- [Archetype - Identity Blueprint](https://appshunter.io/ios/app/archetype-identity-blueprint/id6761076723)

All apps by Viral Tech Inc.: https://appshunter.io/developer/1773821550

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*