# CTRL Habits: Social Tracker — Streaks, Discipline & Friends > Streaks, Discipline & Friends (iPhone/iPad app by CTRL Studio UG (haftungsbeschrankt).) - Source: https://appshunter.io/ios/app/ctrl-habits-social-tracker/id6756443356 (this page in markdown: same URL + `.md`) - Developer: [CTRL Studio UG (haftungsbeschrankt)](https://appshunter.io/developer/1860698869) - Category: Productivity, Health & Fitness - Price: Free - Age rating: 4+ - Requires: iOS 16.4 · 73 MB - Languages: American English - Released: 2026-03-09 - Data updated: 2026-08-13 - User reviews in markdown: https://appshunter.io/ios/app/ctrl-habits-social-tracker/id6756443356/reviews.md ## What is CTRL Habits? You don't need another habit tracker. You need a system that helps you follow through. CTRL Habits combines daily tracking, social accountability, and optional app blocking. Build routines that fit your life, stay accountable with friends, and make distracting apps wait until the habits that matter are done. HOW IT WORKS Build your routine Choose the habits you want to work on. Set your schedule, define your targets, and create a system you can sustain. Track each day Complete habits, build streaks, and see where you are consistent. Clear analytics help you understand your progress without overcomplicating it. Block distracting apps Choose the apps you want to block and link them to specific habits. With your permission, selected apps remain blocked each day until the linked habits are completed. You decide which apps are included, which habits unlock them, and whether app blocking is active. You can update or disable the setup at any time. Add friends Share progress with people you trust. See each other show up, support consistency, and make accountability part of the routine. WHY CTRL HABITS Most habit apps stop at reminders and streaks. CTRL Habits connects your habits to real accountability. Your daily commitments stay visible. Friends can support your progress. Optional app blocking adds a practical consequence when distractions get in the way. APP BLOCKING AND PRIVACY App blocking is completely optional. CTRL Habits only blocks the apps you select and only according to the habits you link. Your selected apps are stored on your device. CTRL Habits does not create, store, or analyze app usage reports. You can remove permissions or turn off app blocking at any time. WHAT YOU CAN TRACK • Health and fitness • Productivity and focus • Mindfulness and self-care • Learning and growth • Personal routines and custom habits BUILT FOR FOLLOWING THROUGH CTRL Habits is for anyone who wants more than good intentions. Whether you are training, studying, building a business, creating, or improving your daily routine, CTRL gives your commitments structure. Build the habit. Stay accountable. Earn back your distractions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ctrlhabits.com/privacy Questions or feedback: info@ctrlhabits.com ## Version history (last 5 releases) ### 1.5.1 — 2026-08-13 Thank you for using CTRL Habits! Here is what's new in this update: - Bug Fixes: Fixed several issues to make the app more reliable. - Performance Improvements: The app now runs faster and smoother. — The CTRL Habits Team ### 1.4.3 — 2026-06-26 Thank you for using CTRL Habits! Here is what's new in this update: - Nudges: You can now send a supportive nudge to friends right from their profile to cheer them on. - Offline Mode: Check off habits without a connection — they sync automatically once you're back online. - Performance: The app is faster and more responsive throughout. - Stability: Made things more reliable and fixed several bugs. — The CTRL Habits Team ### 1.4.2 — 2026-06-19 Thank you for using CTRL Habits! Here is what's new in this update: - New Widgets: Added two new widgets to give you quicker access to your habits and progress. - Security Improvements: Added safeguards to improve app security and protect your data. — The CTRL Habits Team ### 1.4.1 — 2026-06-12 Thank you for using CTRL Habits! Here is what's new in this update: - Settings: Refreshed the Settings page for a cleaner and improved experience. - Design Improvements: Polished small UI details across the app. - Performance Improvements: Made the app smoother and more responsive. - Bug Fixes: Fixed a few issues to improve overall stability. — The CTRL Habits Team ### 1.4.0 — 2026-06-09 Thank you for using CTRL Habits! Here is what's new in this update: - CTRL Account: We migrated accounts to a central CTRL Account for a smoother experience across our apps. - Performance Improvements: The app is now faster and more responsive in everyday use. - Bug Fixes: We fixed a number of issues to improve overall stability. - Improved Onboarding: We refined the onboarding flow to make getting started easier. - Design Updates: We made small design changes for a cleaner experience. — The CTRL Habits Team ## Apps similar to CTRL Habits | App | Rating | Price | Category | | --- | --- | --- | --- | | [Tunnelvision: Earn Screen Time](https://appshunter.io/ios/app/tunnelvision-earn-screen-time/id6752546483) | 5.0 (2) | Free | Productivity | | [Tractivy](https://appshunter.io/ios/app/tractivy/id6749444862) | — | Free | Productivity | | [MellowMind: Focus & Detox](https://appshunter.io/ios/app/mellowmind-focus-and-detox/id6756940380) | — | Free | Productivity | | [Reminders For Healthy Habits](https://appshunter.io/ios/app/reminders-for-healthy-habits/id6749657455) | — | Free | Productivity | | [Orbit: Social Habit Tracker](https://appshunter.io/ios/app/orbit-social-habit-tracker/id6754004753) | — | Free | Productivity | | [Uni-Do](https://appshunter.io/ios/app/uni-do/id6760459680) | — | Free | Productivity | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*