# CTRL/MND: Mental Performance — Mindset Training for Athletes > AI-powered mental performance training for athletes, transforming journals into personalized sessions. (iPhone/iPad app by Krow AI LLC.) - Source: https://appshunter.io/ios/app/ctrlmnd-mental-performance/id6749494562 (this page in markdown: same URL + `.md`) - Developer: [Krow AI LLC](https://appshunter.io/developer/1830764372) - Category: Sports, Health & Fitness - Price: Free with in-app purchases - Rating: 4.70/5 from 10 App Store ratings - Age rating: 9+ - Requires: iOS 15.1 · 55 MB - Languages: American English - Released: 2025-08-19 - Data updated: 2026-08-25 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/ctrlmnd-mental-performance/id6749494562/reviews.md ## What is CTRL/MND? Train Your Mind Like You Train Your Body CTRL/MND is an AI powered mindset app built for athletes in any sport. Whether you are a swimmer refining your mental edge, a football player bouncing back from a loss, or a runner chasing a PR, CTRL/MND helps you reset, refocus, and compete with clarity. Athletes often search for tools like “control mind,” “ctrl mind,” or “mindset app for athletes,” and CTRL/MND was designed to be the high performance version of all of them. Perfect For • Athletes stuck in a plateau • Pre competition anxiety • Inconsistent performance • Mental recovery after injury • Goal setting and visualization • Building confidence through journaling • Athletes serious about improving • Anyone who wants meditation, visualization, breathwork, or affirmations • Anyone who wants personalized sessions built through AI Built for High Performance Athletes From NCAA champions to pros, CTRL/MND supports athletes in: Swimming, Track and Field, Football, Soccer, Tennis, Basketball, Baseball, Volleyball, CrossFit, Wrestling, MMA, Gymnastics, Golf, Hockey, Lacrosse, Rowing, Softball, Triathlon, Cheerleading, Fencing, Dance, Rugby, Figure Skating, Powerlifting, Weightlifting, Esports, Gym, Hyrox, Running, and more. No matter your sport, CTRL/MND helps you sharpen your mind to match your physical talent. What CTRL/MND Does • Transforms your private journal into personalized mental training sessions • Uses AI to detect patterns in mindset, stress, and focus • Helps you prepare mentally before competitions and practices • Rebuilds confidence and reduces hesitation • Improves emotional consistency • Supports visualization, breath control, and positive internal dialogue • Helps you stay consistent through pressure, fatigue, or doubt How Athletes Use CTRL/MND • Runners use it to calm nerves before races • Fighters and grapplers use it to visualize dominance and recover mentally • Swimmers and triathletes use it to find clarity before the start • Ball sport athletes use it to stay locked in • Golfers and baseball players use it to reset after performance dips • Cheerleaders and gymnasts use it to move from hesitation to execution • Lifters and CrossFit athletes use it to stay focused and fuel intensity Wherever you train, CTRL/MND gives you the mental reps your sport demands. Why CTRL/MND Works You journal. The AI listens. You get a personalized audio session designed to match your state of mind and your competitive goals. This is not generic mindfulness. It is performance first mental training built for athletes. You Will Learn To • Refocus after setbacks • Prepare mentally before big moments • Neutralize doubt and hesitation • Train through mental fatigue • Show up sharper under pressure • Build internal clarity and emotional control Get Mentally Dangerous. CTRL/MND is not another meditation app. It is a competitive edge for athletes in high performance environments. If you have the physical talent, CTRL/MND gives you the mindset to match it. Start your mental training today. Feature Highlights Visualization for Athletes Personalized, sport specific visualization powered by AI Breathwork for Performance Breathwork designed for sports performance, recovery, and pre competition control Affirmations for Competitive Athletes Affirmations created from your own mindset, not random generic lines CTRL/MND builds mental tools that fit your sport and your reality. Search Variations CTRL MND CTRL Mind Control Mind Athlete Mindset App Mental Training for Sports AI Mental Performance App Privacy: https://ctrlmnd.com/privacy-policy EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI-powered personalized training sessions - Journal to session transformation - Pre-competition mental preparation - Confidence building through journaling - Visualization and breathwork support - Mental recovery after injury ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | CTRL/MND Pro Weekly | $5.99 | per 7 days | | CTRL/MND Pro | $5.99 | per 7 days | | CTRL/MND Advanced Yearly | $19.99 | per year | | CTRL/MND Pro Yearly | $86.99 | per year | | CTRL/MND Mentorship | $294.99 | per month | | CTRL/MND Pro | $20.00 | per month | | CTRL/MND Pro Subscription | $64.99 | per year | | CTRL/MND Pro Yearly | $89.99 | per year | | CTRL/MND Pro Monthly | $14.99 | per month | | CTRL/MND Pro Month | $11.99 | per month | | CTRL/MND Pro Yearly | $44.99 | per year | | CTRL/MND Pro Monthly | $11.99 | per month | | CTRL/MND Pro Yearly | $44.99 | per year | | CTRL/MND Pro Monthly | $12.99 | per month | | CTRL/MND Pro Yearly | $57.90 | per year | | CTRL/MND Pro Yearly | $57.90 | per year | | CTRL/MND Pro Yearly | $44.99 | per year | ## Frequently asked questions about CTRL/MND ### What is CTRL/MND? CTRL/MND is an AI-powered mental performance app designed for athletes. It helps you train your mind to improve focus, confidence, and recovery, transforming your journal entries into personalized audio sessions. ### How does CTRL/MND use AI? The app utilizes AI to detect patterns in your mindset, stress, and focus based on your journal entries. This allows it to create personalized audio sessions tailored to your specific needs and competitive goals. ### What sports can benefit from CTRL/MND? CTRL/MND supports a wide range of sports, including swimming, football, running, basketball, tennis, esports, and many more. The app aims to sharpen the mind to match the physical talent of athletes in any discipline. ### Can CTRL/MND help with pre-competition anxiety? Yes, CTRL/MND is designed to help athletes prepare mentally before competitions. It assists in reducing pre-competition anxiety, neutralizing doubt, and building confidence to perform at your best. ### Does CTRL/MND offer meditation or mindfulness? While it incorporates elements like visualization and breathwork, CTRL/MND is positioned as performance-first mental training, not a generic meditation app. It focuses on competitive edge and mental reps for athletes. ### What are the subscription options for CTRL/MND? CTRL/MND offers several subscription plans, including weekly and monthly options. Some plans provide free trial periods, such as a 3-day free trial for the weekly pro plan and a 7-day free trial for the monthly pro plan. ### Does CTRL/MND have ads? Yes, CTRL/MND contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services. ### What devices is CTRL/MND available on? CTRL/MND is available on iPhone, iPad, and iPod devices. It is designed for users within the Apple ecosystem. ## Version history (last 5 releases) ### 1.2.3 — 2026-05-06 Improved Features for Peak mental performance ### 1.2.2 — 2026-04-17 Bug fixes, improved mental training features, improved onboarding flow ### 1.2.0 — 2026-01-05 Introducing an interactive onboarding experience with personalized commitment screens, improved daily notifications with random messages, and a streamlined setup flow that guides new users through their mental training journey. ### 1.0.9 — 2025-12-26 Users now have the ability to sign in using their Apple account ### 1.0.8 — 2025-12-04 What’s New • Onboarding redesigned to help athletes get set up faster • Cleaner, more user friendly layout across the app • Small fixes to keep everything running smoothly ## Related topics [gritty mental training](https://appshunter.io/ios/topics/gritty-mental-training) · [mental sports](https://appshunter.io/ios/topics/mental-sports) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*