# Cupboard: Goals and Habits — Align habits against goals > All-in-one life management for goals, habits, tasks, and health. (iPhone/iPad app by Tomato Labs LLC.) - Source: https://appshunter.io/ios/app/cupboard-goals-and-habits/id6758185784 (this page in markdown: same URL + `.md`) - Developer: [Tomato Labs LLC](https://appshunter.io/developer/1871365876) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 68 MB - Languages: English - Released: 2026-02-05 - Data updated: 2026-06-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/cupboard-goals-and-habits/id6758185784/reviews.md ## What is Cupboard? Cupboard helps you run your life from one place. Turn goals into daily action with habits, tasks, reminders, and health tracking that all work together. Instead of juggling separate apps, Cupboard gives you one clear plan for what to do next and an AI coach to keep you moving. PLAN YOUR DAY Start each morning with a focused Today view that shows every habit, task, and reminder due. See what matters, skip the noise, and move through your day with purpose. SET GOALS THAT ACTUALLY WORK Create goals across 8 life areas: Health, Relationships, Career, Finances, Growth, Lifestyle, Purpose, and more. Connect habits and metrics to each goal and watch a nightly progress score update automatically. BUILD HABITS THAT STICK Track daily, weekly, or custom-schedule habits. Earn streaks for consistency. Add custom fields to measure anything: reps, pages read, minutes meditated. Auto-complete habits when health data rolls in from Apple Health, Garmin, or Oura Ring. MANAGE TASKS, NOTES, AND REMINDERS Capture tasks with due dates, jot quick notes, and set reminders that nudge you at the right time. Everything lives alongside your habits, not in a separate app. TRACK HEALTH AND WELLNESS IN DEPTH Log nutrition with calorie and macro tracking, barcode scanning, and photo AI analysis. Record 84+ workout types with splits and exercise PRs. Practice meditation and breathing exercises. Track hydration, intermittent fasting across 10 protocols, cycle health with symptom logging and phase predictions, digestive health with food trigger tagging, and GLP-1 medication journeys. CONNECT YOUR WEARABLES Sync 41+ health metrics from Apple Health, Garmin Connect, and Oura Ring including steps, sleep stages, HRV, VO2 max, body battery, readiness score, temperature deviation, and more. GET AI COACHING WHEN YOU NEED IT Chat with an AI coach that knows your goals, habits, and progress. Get personalized suggestions, weekly summaries, daily learning nuggets, and monthly reviews. Use the voice AI agent for hands-free interaction. STRENGTHEN YOUR RELATIONSHIPS Use the built-in personal CRM to log interactions, organize contact groups, get reachout suggestions, and draft outreach messages. Never lose touch with the people who matter. REFLECT AND GROW Practice gratitude journaling, explore your values, do life satisfaction check-ins, and track acts of kindness. Cupboard helps you grow intentionally, not just productively. EVEN MORE Pomodoro timer for deep work. Book tracking with reading stats. Garden management with AI plant identification. Recipe management and meal planning. Shopping lists. Travel log and bucket list. Shared goals and habits with groups. WHY PEOPLE STICK WITH CUPBOARD - Clarity: one system instead of app sprawl. - Consistency: recurring routines, reminders, and streak momentum. - Insight: progress trends across productivity and well-being. - Guidance: AI coaching when you need direction. If you want a calmer, more intentional way to make progress every day, Cupboard is built for you. Cupboard Pro unlocks the full experience with a 30-day free trial. Subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage subscriptions in your Apple ID settings. Privacy Policy: https://cupboard.app/privacy Terms of Use: https://cupboard.app/terms ## Key features - Goal setting across 8 life areas - Habit tracking with streaks - Task and reminder management - Health and wellness logging - Wearable device integration - AI coaching and insights - Personal CRM ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Cupboard Pro (Monthly) | $9.99 | per month | | Cupboard Pro (Annual) | $99.99 | per year | ## Frequently asked questions about Cupboard ### What is Cupboard? Cupboard is a productivity app designed to help users manage their goals, habits, tasks, and health all in one place. It aims to provide clarity and consistency by integrating various aspects of life management. ### Does Cupboard have ads? Yes, Cupboard contains advertisements. This is common for free applications that offer in-app purchases for premium features. ### What are the subscription options for Cupboard Pro? Cupboard Pro offers two subscription plans: a monthly plan for $9.99 and an annual plan for $99.99. These plans likely unlock advanced features and remove ads. ### What devices is Cupboard available on? Cupboard is supported on iPhone and iPod devices. It is designed for iOS users looking to streamline their daily planning and habit building. ### How does Cupboard help with health tracking? Cupboard allows in-depth health and wellness logging, including nutrition, over 84 workout types, meditation, hydration, and specific health journeys. It also syncs over 41 health metrics from Apple Health, Garmin, and Oura Ring. ### Can Cupboard be used for personal relationships? Yes, Cupboard includes a personal CRM feature to log interactions, organize contacts, and get suggestions for reaching out, helping users strengthen their relationships. ### How often is Cupboard updated? The latest version of Cupboard is 1.1.0, and it was last updated on April 28, 2026. This indicates a recent update, suggesting active development and maintenance. ### What age rating does Cupboard have? Cupboard has an age rating of 4+, making it suitable for a wide range of users. This rating suggests it contains no mature or inappropriate content. ## Version history (last 5 releases) ### 1.1.0 — 2026-04-28 Design updates and bug fixes ### 1.0.7 — 2026-03-21 Design updates and bug fixes ### 1.0.6 — 2026-03-16 Design updates and bug fixes ### 1.0.5 — 2026-03-01 Design updates and bug fixes. ### 1.0.4 — 2026-02-17 Design updates and bug fixes. ## Apps similar to Cupboard | App | Rating | Price | Category | | --- | --- | --- | --- | | [Countdown widget : Day Counter](https://appshunter.io/ios/app/countdown-widget-day-counter/id1568911092) | 4.5 (1,205) | Free | Productivity | | [ElevenReader: Read Books Aloud](https://appshunter.io/ios/app/elevenreader-read-books-aloud/id6479373050) | 4.6 (129) | Free | Productivity | | [The Authenticator‎ App](https://appshunter.io/ios/app/the-authenticator-app/id1635588549) | 4.5 (2,626) | Free | Productivity | | [Crowdcast Mobile](https://appshunter.io/ios/app/crowdcast-mobile/id1119071572) | 4.7 (27,975) | Free | Productivity | | [ViVE Event](https://appshunter.io/ios/app/vive-event/id1608221496) | 4.5 (167) | Free | Productivity | | [mymind – Extend your mind](https://appshunter.io/ios/app/mymind-extend-your-mind/id1520332347) | 4.0 (397) | Free | Productivity | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*