# Cups Of Consciousness > Daily guided meditations for peace, clarity, and balance. (iPhone/iPad app by Paul Siebels.) - Source: https://appshunter.io/ios/app/cups-of-consciousness/id929222316 (this page in markdown: same URL + `.md`) - Developer: [Paul Siebels](https://appshunter.io/developer/921733756) - Category: Health & Fitness - Price: Free - Rating: 4.60/5 from 5 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 33 MB - Languages: American English - Released: 2014-11-26 - Data updated: 2026-08-06 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/cups-of-consciousness/id929222316/reviews.md ## What is Cups Of Consciousness? Get access to your daily meditations or try a free trial for one month meditations. Beautiful and relaxing audio meditations by sound healer and spiritual guide Aleya Dao. Sound healing, energetic steps, and gentle music scape sooth, balance, and help you being your day. The Cups of Consciousness meditations help guide, support and help you attain increased clarity, balance and joy. Each weekday Aleya tunes into the energy and creates a guided meditation. She shares her Cup of Consciousness meditation with subscribers all over the world. Aleya is a sound healer, energetic practitioner, Doctor of Oriental Medicine and a Licensed Acupuncturist. She has been an alternative healer for 20 years. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she serves an international clientele as a spiritual guide and sound healer. In 7 minutes find peace, clarity, and calm. Get your Cups of Consciousness and shift your life simply by listening. ## Key features - Daily guided meditations - Sound healing - Energetic steps - Gentle music soundscapes - Increased clarity, balance, and joy - 7-minute sessions ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/cups-of-consciousness/id929222316/reviews.md ### 3/5 — Love the organization, won’t run in the background *2020-10-31* This app would be fantastic if you could listen to it with a locked phone. As soon as your phone locks, the sounds stops. It’s incredibly annoying. ### 5/5 — Great Meditations *2018-04-13* Aleya Dao offers powerful meditations! Love these! ## Frequently asked questions about Cups Of Consciousness ### What is Cups Of Consciousness? Cups Of Consciousness offers daily guided meditations and sound healing sessions designed to promote peace, clarity, and balance. It features audio meditations created by spiritual guide Aleya Dao. ### How long are the meditation sessions? Each meditation session is designed to be approximately 7 minutes long, making it easy to incorporate into a busy schedule for a quick moment of calm. ### Is Cups Of Consciousness free to use? Yes, Cups Of Consciousness is available for free. The app offers daily meditations and a free trial for one month of meditations. ### What kind of content does Cups Of Consciousness offer? The app provides guided meditations, sound healing, energetic steps, and gentle music soundscapes. These are intended to soothe, balance, and help users start their day with increased clarity and joy. ### Who created the meditations on Cups Of Consciousness? The meditations are created by Aleya Dao, who is described as a sound healer, spiritual guide, Doctor of Oriental Medicine, and Licensed Acupuncturist with 20 years of alternative healing experience. ### What devices is Cups Of Consciousness available on? Cups Of Consciousness is supported on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users. ### How often is Cups Of Consciousness updated? The latest version of Cups Of Consciousness is 2.2.0, and it was last updated on June 29, 2025. This indicates a recent update and ongoing development. ### Does Cups Of Consciousness have ads? No, Cups Of Consciousness does not contain advertisements. The app is free and does not display any ads to users. ## Version history (last 5 releases) ### 2.2.2 — 2026-08-05 Maintenance Release ### 2.2.1 — 2026-08-01 Maintenance Update ### 2.2.0 — 2025-06-29 Internal updates and error reporting fixes Library Search Video playback remains in app ### 2.1.8 — 2025-06-06 Reorganized and optimized Library ### 2.1.7 — 2025-04-24 Updated audio and video playback Improved support for meditations and sessions with multiple audio and video files Updated visuals & organization Swipe to go back Extended support for various subscription types ## Apps similar to Cups Of Consciousness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Global Coherence](https://appshunter.io/ios/app/global-coherence/id1439627117) | 3.7 (87) | Free | Health & Fitness | | [Expand: Beyond Meditation](https://appshunter.io/ios/app/expand-beyond-meditation/id1552705313) | 4.1 (270) | Free | Health & Fitness | | [The Body Code System](https://appshunter.io/ios/app/the-body-code-system/id1495849195) | 4.8 (2,255) | Free | Health & Fitness | | [Beginning: Sleep & Meditation](https://appshunter.io/ios/app/beginning-sleep-and-meditation/id1166940722) | 4.6 (18,209) | Free | Health & Fitness | | [Awakened Way](https://appshunter.io/ios/app/awakened-way/id1644118751) | 4.7 (448) | Free | Health & Fitness | | [SBT Energy Therapy](https://appshunter.io/ios/app/sbt-energy-therapy/id6444047858) | 4.9 (30) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*