# Curb: Cut Down Nicotine — Vaping, Pouches & Cigarettes

> Vaping, Pouches & Cigarettes (iPhone/iPad app by Ihsan Katmer.)

- Source: https://appshunter.io/ios/app/curb-cut-down-nicotine/id6761099016 (this page in markdown: same URL + `.md`)
- Developer: [Ihsan Katmer](https://appshunter.io/developer/1680360186)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 47 MB
- Languages: American English
- Released: 2026-04-22
- Data updated: 2026-10-31

## What is Curb?

Most quit apps count the days since you stopped, and send you back to zero the first time you slip. Curb does the opposite. Tell it what you use today, and it gives you a daily allowance that steps down a little every week until you reach the number you chose. That number can be zero. It doesn't have to be.

What You Get
• A weekly plan built from your real numbers. Week one only measures. From then on, every Monday steps the allowance down.
• Count and strength. Nicotine pouches and vapes have two dials: how many, and how strong. Curb plans both, so switching to a lower strength can let the count go up while the nicotine goes down.
• The cost in plain numbers. Four taps in, you see what the habit takes in a day, a month and a year, and how much nicotine comes with it.
• A bad day doesn't undo the work. Days within plan only ever go up. A day over is counted, and nothing is taken away.
• Log without opening the app, from the home screen widget or with Siri: "Log pouches in Curb."
• History by day, week and month, personal records, and share cards for the milestones you want to show.

Works On Anything You Can Count
Nicotine pouches, vaping, cigarettes, sugar, caffeine, alcohol, screen time, spending, or a habit of your own. One plan per habit, as many habits as you like.

Free And Pro
Logging, today's allowance, history and savings are free, always. Curb Pro adds the weekly schedule that walks the allowance down. 14-day free trial, then a yearly or monthly subscription, or a one-time purchase. Prices are shown in the app in your local currency. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends, and are managed in your store account.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://curbtaper.app/privacy/

Privacy
What you log stays on your phone. No ads, no tracking, no account to create. Export it as a file whenever you want.

How It Works
Built on self-monitoring, graded reduction and if-then planning. Curb measures; it doesn't lecture. It is not a medical treatment, and if you want help beyond the app, it links to free quit services in the guide for each habit.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Curb Pro Annual | $39.99 | per year |
| Curb Pro Monthly | $9.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Curb Pro Lifetime | $99.99 | one-time |


## Is Curb safe?

Not enough ratings yet to assess Curb.

## Is Curb legit?

Curb: Cut Down Nicotine appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Curb is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.4 — 2026-10-29

Curb has a new look and a smarter way to cut down.
- Step-down plans that taper your limit week by week, instead of one flat daily cap
- Weekly, monthly, or custom-length limits, not just daily
- Curb Pro: scheduled step-down plans and deeper history
- A redesigned Today, Progress, and habit screen
- Share your progress as a card you can post or send
- Widgets and Shortcuts now speak your plan's pace
- A new icon, and a smoother layout on iPad and larger screens

### 1.2 — 2026-09-06

HABIT GUIDES
Eight guides, one for each kind of habit. Each has a step-down ladder you can follow at your own pace, swaps worth trying, and a sense of what to expect as you cut back.

LOG WHAT YOU ACTUALLY HAD
Type the number instead of tapping +1 over and over. Tap Log on any habit, or press and hold the button on your list. Setting a habit up part-way through the day? Enter what you have already had, so your first day is accurate.

LIMITS THAT FOLLOW THE CALENDAR
Weekly limits now run Monday to Sunday, and monthly limits follow the calendar month, so your allowance resets when you would expect it to. Yearly limits are new.

A CLEARER SETUP
Adding a habit now runs in the order you think in, and every field has an explanation one tap away.

WIDGET
Log more than one at a time straight from the home screen. Your remaining count and your days clean now stay correct overnight, instead of freezing until you next open the app.

FIXES
Costs typed on a keyboard that uses a comma for decimals were read incorrectly, which threw off every money saved figure. If you set a cost before this update, open the habit and enter it once more to correct it.

### 1.1 — 2026-07-04

Bigger tools for quitting, for good.

Quit-mode habits now show your days clean, celebrate milestones (1 week, 1 month, and beyond) with notifications, and calculate how much money and time you've saved.

Challenges are more forgiving and more real: one slip won't end your streak, but two will with clear completed/failed states and an easy restart.

New: a home screen widget and Siri Shortcuts let you log a habit without opening the app. Weekly reminders, full backup & restore, an Archive with restore, and VoiceOver support round out this release.

### 1.0 — 2026-04-23

No release notes.

## Apps similar to Curb

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [EverydayCalorie: Food Tracker](https://appshunter.io/ios/app/everydaycalorie-food-tracker/id6761560550) | — | Free | Health & Fitness |
| [Dayo: Pause the Distractions](https://appshunter.io/ios/app/dayo-pause-the-distractions/id6475719573) | 4.0 (185) | Free | Health & Fitness |
| [Motion: Steps & Fitness Game](https://appshunter.io/ios/app/motion-steps-and-fitness-game/id1506162871) | 4.6 (700) | Free | Health & Fitness |
| [Orca - Gratitude Journal](https://appshunter.io/ios/app/orca-gratitude-journal/id707073943) | 4.8 (4,113) | Free | Health & Fitness |
| [myNutrafol](https://appshunter.io/ios/app/mynutrafol/id6466211728) | 3.0 (38) | Free | Health & Fitness |
| [Wokamon: pedometer tamagotchi](https://appshunter.io/ios/app/wokamon-pedometer-tamagotchi/id686364904) | 4.5 (1,541) | Free | Health & Fitness |

## More apps by Ihsan Katmer

- [MuseumsAround - Museum App](https://appshunter.io/ios/app/museumsaround-museum-app/id6447110231)
- [IzmirMuseums](https://appshunter.io/ios/app/izmirmuseums/id6739137784)
- [IstanbulMuseums](https://appshunter.io/ios/app/istanbulmuseums/id6739504183)
- [MNTM Focus](https://appshunter.io/ios/app/mntm-focus/id6756115692)
- [aftertx — TX Explainer](https://appshunter.io/ios/app/aftertx-tx-explainer/id6759713464)

All apps by Ihsan Katmer: https://appshunter.io/developer/1680360186

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*