# Curb - Screen Time — Spend less time on your phone > Gradually reduces daily screen time based on user habits and interests. (iPhone/iPad app by LUCY JILL SAYAH.) - Source: https://appshunter.io/ios/app/curb-screen-time/id6777495843 (this page in markdown: same URL + `.md`) - Developer: [LUCY JILL SAYAH](https://appshunter.io/developer/6777495846) - Category: Health & Fitness, Productivity - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 26.0 · 3 MB - Languages: English - Released: 2026-06-10 - Data updated: 2026-07-07 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/curb-screen-time/id6777495843/reviews.md ## What is Curb? You know you spend too much time on your phone. You have probably tried to quit cold turkey, blocked everything, lasted two days, and gave up. Curb is built for what actually works. Instead of slamming your screen time to zero, Curb sets a daily limit based on how much you really use your phone right now, then lowers it a little every day. The drop is small enough that you barely notice it, but it adds up. Over a few weeks you end up using your phone far less, without the whiplash. How it works: Curb watches your real usage for two days to learn your starting point, then builds a gentle downward curve toward the goal you set. Hit your limit and Curb steps in with a full-screen reminder and one real suggestion for something to do instead, drawn from your own interests. Not a lecture, just a nudge and an idea. Have a heavy day? Curb pauses the curve instead of punishing you. The goal is a habit you keep, not a streak you break. What makes Curb different: Suggestions that fit you. Tell Curb what you are into and it suggests real things to do when you put the phone down, including places near you. Honest, not preachy. No shame, no scary graphs, no pretending one bad day ruins everything. Private by design. Everything happens on your device. Curb has no account, no servers, and collects nothing about you. Your usage never leaves your phone. Built to fade out. The point is not to use Curb forever. It is to need it less over time. Curb is free. No subscriptions, no ads, no catch. This is your phone and your call. Curb just makes the better choice a little easier. ## Key features - Gradual daily screen time reduction - Personalized activity suggestions - Usage-based limit setting - Adaptive limit adjustments - Privacy-focused on-device processing - Designed to be used temporarily ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/curb-screen-time/id6777495843/reviews.md ### 5/5 — Curb Review *2026-06-11* I just started using the app. I think it’s great, runs super well and actually motivates me to stay off my phone and pursue my real life interests. ## Frequently asked questions about Curb ### How does Curb help reduce screen time? Curb learns your current phone usage over two days and sets a daily limit. This limit then decreases gradually each day, making the reduction less noticeable and more sustainable. ### What kind of suggestions does Curb offer? Curb provides personalized suggestions for activities based on your stated interests. These suggestions aim to offer alternatives when you reach your screen time limit, acting as a nudge rather than a lecture. ### Is Curb free to use? Yes, Curb is completely free to use. It does not have any subscriptions, ads, or in-app purchases, making it accessible for everyone looking to manage their screen time. ### Does Curb collect my personal data? No, Curb is designed with privacy in mind. All usage data is processed on your device, and the app has no account or servers, meaning your usage never leaves your phone. ### What happens if I have a busy day with Curb? If you have a day with higher phone usage, Curb is designed to pause the reduction curve instead of punishing you. This approach focuses on building a lasting habit rather than breaking a streak. ### On which devices can I use Curb? Currently, Curb is supported on iPhone devices. The app aims to help users manage their screen time on their primary mobile device. ### How often is Curb updated? The latest version of Curb is 1.2, which was last updated on July 2, 2026. Updates typically focus on improving features and user experience. ### What is the age rating for Curb? Curb has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content or themes. ## Version history (last 2 releases) ### 1.2 — 2026-07-02 This update makes Curb more present in the moment. - Nudges now reach you while you are actually in an app, not just when you open Curb. - A new heads-up when you have been scrolling 15 minutes straight, so you can choose to step away. - Friendlier, shorter notifications that take you straight to suggestions. - A flex day each week that protects your progress when life happens. - A day pass for when you need a break from the limit, without losing your streak. - Fixes to make permissions and reminders more reliable. ### 1.0 — 2026-06-10 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*